Remember [2016] in one second or enter it on your mobile phone: Please attach: [Title + Author]

Just do it, and the next day Han Feng bought back the sports equipment.

There are still twenty days before the sports meeting, and Mu Xiyuan asked the three of them to make training plans.

So, every afternoon after school, the three of them came to the gym of Mu Xiyuan Villa on time and practiced in place.

Yang Na used her mobile phone to find the long jump technique, and when she jumped, she asked everyone to see if the action was standardized, and Mu Xiyuan explained the essentials with the action and pointed out on the side.

Mu Xiyuan used the projector to decompose the technique of the back-to-back high jump and repeatedly explained and observed, and then asked Xia Haiting to do the movements and teach Xia Haiting to practice step by step.

Han Aixue mainly insisted on endurance training, running in the playground of Qingfeng Academy every morning before dawn to connect with physical strength distribution and cornering skills, and practicing endurance on the treadmill in the villa in the afternoon.

Mu Xiyuan was very busy, and Aunt Xue also happily helped Zhang Luo every day, and prepared food for the four cool balls.

Miao Xinyu felt sorry for Mu Xiyuan, and ran to the villa every day, one trick a day, changing tricks to make soup for Mu Xiyuan.

Mu Xiyuan is in a good mood, her life is more regular, and her smile is bright every day.

A week has passed, and the results of the three people have improved to varying degrees, Xia Haiting's back-to-back high jump has already looked good, and she successfully jumped the height of 1.63 meters, but she is still two centimeters away from the goal.

Mu Xiyuan asked everyone a question in the interval of practice: "Have you seen Han Xiu these days?" ”

Xia Haiting and Yang Na said in unison: "I saw it, I saw it in the classroom." ”

Han Aixue shook her head and said, "I saw it too, but not in the classroom, but he went to the sports field every morning to run."

Did you know? Ever since the principal announced that he was going to have a sports day, Han Xiu had been going for a run every day, and almost all the girls in the dormitory in the school had run behind his ass, and the scene was so spectacular. ”

"What about He Qinlan? Did you run with him? Mu Xiyuan asked, this is what she wants to ask.

"Yes, I also saw He Qinlan, and the stupid Pan Da Beauty in our class, Pan Da Beauty ran very close to Han Xiu every day, and He Qinlan just followed not far away." Han Aixue said, frowning.

Hearing that Han Xiu went for a run, a stone in Mu Xiyuan's heart finally fell to the ground, which means that Han Xiu was no longer depressed because she and Han Feng were married, and had already actively faced life.

That night, Mu Xiyuan sent a WeChat message to He Qinlan, asking how she and Han Xiu were doing recently.

He Qinlan said that she chose to apply for 800 meters in the sports competition, but she didn't expect Pan Xue to see her running 800 meters, and she also reported 800 meters, so depressed!

Pan Xue, isn't this just clearly thinking about He Qinlan's challenge?

Mu Xiyuan felt that this Pan Xue was too targeted, and asked He Qinlan how sure she was of outperforming Pan Xue, He Qinlan said, "I'm not sure." ”

"What to do? I don't want to lose to Pan Xue, I want to outrun her! I'm practicing every day now, and she's also practicing, and I'm running behind Han Xiu's ass every day, which is very uncomfortable to look at. He Qinlan muttered.

Mu Xiyuan laughed: "Running should pay attention to mentality, it is difficult to make progress if you are too eager to win, and now Han Aixue is also practicing the 800-meter run, just practice in my villa, do you want to come with them?" ”

"Is that okay? Can I practice with them? He Qinlan was overjoyed.