Fu Ling said to Yao Yumeng: "You can go to the supermarket or pharmacy to buy some ginkgo seeds, wash your face with warm water before going to bed at night, peel the shell and cut the ginkgo seeds, wipe your face with the cut surface, cut off the used part while wiping, and continue to wipe it with a fresh cut surface." After washing your face the next morning, you can use moisturizing skincare products. Generally, you need to use it for 1~2 weeks to get rid of acne. ”

Yao Yumeng asked, "How long is it going to take?" ”

Fu Ling nodded, "Well, there's really no immediate solution. ”

Fu Ling continued: "The ginkgo seeds are a little dry, if you feel uncomfortable wiping your face, you can also crush the ginkgo seeds, soak them in 70% alcohol for a week, and then filter out the liquid to wipe the acne on your face, and wipe it 2 or 3 times a day." ”

"Can this be better and faster?"

"It takes a week to see results, and if you want to disappear completely, it will take half a month."

Yao Yumeng nodded, "Then I'll have to buy white nuts as soon as I go back." ”

Fu Ling said with a smile: "But ginkgo seeds are slightly toxic and may irritate the skin and mucous membranes, so it is best to try it on the skin behind the ears before use, and if there is no allergic reaction, then use it on the face and other places with acne." You can also drink ginkgo barley porridge, which has the effect of diluting water and dampness, clearing heat and draining pus, and the coix seed contained in it has obvious anti-inflammatory and pain-relieving effects, which is suitable for inflamed, red and swollen acne. ”

"Barley is barley, my mother likes to drink red bean barley porridge, this time we can add some ginkgo seeds."

Fu Ling hurriedly reminded: "After all, ginkgo seeds are slightly poisonous, even if you cook porridge and eat it, it is best not to eat more than 10 pieces a day, otherwise it will be easy to be poisoned." ”

Yao Yumeng smiled and said, "Well, you really have to be careful when eating this." ”

"Yes, everything has advantages and disadvantages."

"Sister Fu, I thank you in advance, I took advantage of the lack of customers in the store, I have to go back to the store quickly." After Yao Yumeng finished speaking, she stood up.

Fu Ling also stood up and said, "What are you polite to me, come back one day when you have time!" ”

Fu Ling sent Yao Yumeng away, just when Mo Wei came back from shopping, Fu Ling said to Mo Wei: "It's good to be young, and the acne on your face looks cute." ”

Mo Wei looked at Fu Ling, "Little Sister Fu, how old are you this year, how old are you than Xiao Meng?" ”

Fu Ling sighed, "Alas, I'm mentally old! ”

Mo Wei glanced at Fu Ling, "You can pull it down, I don't think you're mature yet." ”

"I'm smiling and laughing, and I'm having fun in my misery."

Mo Wei muttered: "My master is so good to you, what are you suffering from!" ”

Fu Ling slapped the bar, "Sister, I have a lot of trouble." ”

Fu Ling was just about to start recounting her ordeal, when the door of the Chinese medicine hall was pushed open again.

Fu Ling looked up and saw that it was Grandma Jia leading her eldest granddaughter Jia Siqi into the Chinese medicine hall.

As soon as Fu Ling saw Jia Siqi, he immediately stood up and said, "Grandma Jia is here, Sister Siqi didn't go to work today?" ”

Jia Siqi smiled and said in a hoarse voice, "There is no class this morning." ”

Fu Ling asked, "What's wrong with Sister Siqi's voice?" ”

Grandma Jia said on the side: "Don't mention it, Qiqi has a small voice, and now as a teacher, I am always afraid that the students sitting in the back will not hear clearly when I give lectures, and I will shout all day long, and this voice is not like this." ”

Jia Siqi smiled, "Recently, there have been a lot of scheduled class hours, and when I talk too much, my voice has become very hoarse." ”

Grandma Jia said unhappily: "You and Xiao Fu are not telling the truth, you were so tired last night that you couldn't speak, I pulled you up here to let Xiao Fu help you see." ”

Jia Siqi said in a hoarse voice: "My throat was sore and itchy after class recently, and it seemed to be blocked with phlegm, but I couldn't cough it up and swallow it. In order to alleviate the symptoms of the throat, I often use some throat tablets and throat treasures, but after using them for a long time, the effect is not obvious. ”

Fu Ling asked Jia Siqi to open her mouth, looked at her throat, and then said: "Sister Siqi, the throat is most closely related to the lungs and kidneys, like you, talking loudly for a long time and overwork, it is easy to lead to lung yin depletion, staying up late for a long time and working overtime, kidney yin is insufficient, and the void fire is inflamed in the throat along the meridians, and the lung yin deficiency also leads to deficiency heat and endogenous, burning the throat, which will lead to hoarseness and pain in the throat." ”

Grandma Jia was on the side, and said to Jia Siqi worriedly: "You see that you are not the right thing, how can you fix it in the future." ”

Fu Ling comforted Grandma Jia and said, "Grandma Jia, don't worry too much, I'll write a recipe for Xuanmai sweet orange tea to Sister Siqi later, just go back and soak in water and drink it." ”

"What kind of tea are you talking about?" Grandma Jia asked.

Fu Ling smiled, "Xuanmai sweet orange tea, it is very simple, just four flavor medicines: Xuanmai ginseng, wheat winter, licorice, 5 grams of bellflower, soak in boiling water, and drink it instead of tea." ”

Grandma Jia asked, "Just drink this tea?" ”

Fu Ling explained: "Radix ginseng is attributed to the lungs and kidney meridians, and it is a good product for nourishing yin and clearing heat in traditional Chinese medicine; Mai Dong is well known as a good medicine for nourishing yin and moistening the lungs; Licorice not only has the effect of harmonizing the medicinal properties of other medicines, but also can clear away heat and detoxify, and relieve cough; Due to the saponin content contained in bellflower, it has a definite expectorant effect, and it is suitable for chronic pharyngitis, a condition in which phlegm cannot be discharged in the throat. ”

Grandma Jia nodded again and again, "These four medicines are good, and they all happen to be symptomatic." ”

Fu Ling smiled and said, "Sister Siqi, I'll write it down for you." ”

After Fu Ling finished speaking, he went to the bar and wrote down the names of the four traditional Chinese medicines on the paper, then handed them to Jia Siqi and said: "Sister Siqi, you are always overloaded with lectures for a long time, and the laryngopharyngeal mucosa will inevitably lead to inflammation, congestion and swelling of the mucous membranes under the long-term impact of strong airflow, so if you want to cut off the roots, you still have to pay attention to scientific vocalization and protect your throat." ”

Jia Siqi asked puzzledly: "Science speaks?" ”

Fu Ling explained: "It's the dantian sound, you can try to use the dantian sound, not only can it protect the throat, but the sound it produces also has a strong penetrating power. Announcers and singers do just that. ”

Grandma Jia said: "In the past, those who practiced martial arts paid attention to practicing that dantian qi. ”

Fu Ling put his right hand under the navel and said: "The dantian is located at the midline of the lower abdomen below the navel, and when pronouncing the words, we must first develop the habit of concave the lower abdomen when exhaling and convex the lower abdomen when inhaling. The advantage of this habit is that it can maximize the inhalation of the lungs, provide enough power for the vocalization, and ensure that the voice is loud. ”

"Is it that simple?" Jia Siqi asked.

Fu Ling said with a smile: "Sister Siqi, I am the most basic, those singers have practiced dantian vocalization for many years. You can search for videos on the Internet and practice slowly along with them. ”

Grandma Jia said to her granddaughter: "You can have a little heart, go back and drink tea quickly, and practice dantian to speak." ”

Jia Siqi smiled and said, "Okay, I'll practice when I go back." "You who love it, how can you not pay attention to this or the hot online article, let's chat about the online article together~