Later, I learned that the main god in charge of this reincarnation mechanism was the Big-mouthed Purple Gold Saint Venerable, and when he knew that we were coming, he had his subordinates tamper with our plans and reincarnated all of us into various animals to vent our anger!

Fortunately, he didn't dare to go too far, our cultivation plan has not been tampered with, these animals are all spiritual animals that can be cultivated, and in the eyes of Heavenly Court, there is not much difference between humans and animals, many high-level gods are cultivated by animals, and it is not a big crime to do so even if the above is held accountable.

It seems that some gods are not much better than mortals!

After being reincarnated as a cat, all old memories were erased, and I began to live as a cat.

Arcturus II is a planet with a highly developed civilization that is close to the god level, and it is a magical planet where magic and high technology coexist.

Arcturus is 40 light-years away from the Earth, and now the earthlings know Arcturus is already an orange giant, with a mass equivalent to two suns, but the volume is dozens of times larger than the sun, the brightness is more than 200 times stronger than the sun, the surface temperature is 4200 degrees, the age is 7.1 billion, it used to be a sun-like F-type star, and now it has ended its core hydrogen fusion and embarked on the road to a red giant.

But at the time I was reincarnated as a cat, Arcturus hadn't yet begun to turn into a red giant, and it was about the prime of life with our current Sun, and it was slightly larger than the Sun. You may wonder why I was reincarnated billions of years ago, isn't it reincarnated in the future?

In fact, the reincarnation of gods from the fifth dimension to the four-dimensional universe can be reincarnated into the future or into the past, and there is no time limit, but we earthlings are usually reincarnated into the future after death, because earthlings are reincarnated by some god-level organizations.

Let me start with an overview of the planets of the Arcturus galaxy.

There are a total of nine planets in Arcturus, and my planet is the second planet around it, named Aiso, which was the only living planet in the Arcturus galaxy at that time, and then Arcturus grew larger and became a red giant, and Esso was scorched in the process. The fourth planet at that time, which we called Tina at the time, was originally a white, frozen planet that evolved into a habitable planet after Arcturus turned into a red giant.

The Esso people of my time were not the first batch of original intelligent life on this planet, and before that, more than a dozen batches of old Esso people had been raised, and then dozens of new Esso people had been raised before Esso was scorched, and this planet had cultivated a total of more than forty batches of god-level civilizations.

The ascension of civilization refers to the development of the civilization of the entire planet to a certain extent, after the overall awakening of intelligent life reaches more than 51%, the life evolution and civilization development of the entire planet will enter exponential development, and will soon enter the god-level civilization, and the soul consciousness of the god-level civilization will basically return to the fifth dimension god world or the sixth dimension god world or even the higher dimension god world after the death of the god-level civilization life body, and generally will not return to the fourth dimension of the home planet in the short term.

In the end, only a few life forms with a low consciousness frequency will remain on the home planet, and then re-evolve. In the billions of years of Esso's history, although more than 40 batches of god-level civilizations have been cultivated, there are also more than a dozen civilizations destroyed by world wars and artificial intelligence.

Everyone knows that once the civilization develops into the industrial age, every once in a while the economic fluctuations caused by the energy fluctuations of the parent star (called the Compo cycle on the earth, the cycle is about 60 years), there will always be a world-level war, once nuclear weapons are invented, in fact, the life of this civilization is very little, because the proliferation of nuclear weapons under the threat of war is the general trend. Secondly, no one dares to guarantee that the enemy will not take the lead in a nuclear strike, and the great power war in this high-pressure alert state has a certain probability of triggering a nuclear war every time, according to the statistics in the Akashic record, it is about 15%.

As soon as almost all civilizations develop to the industrial revolution, the computer revolution will soon begin, and then artificial intelligence will explode, which is a key node that determines whether the civilization is successful or not, because the development of artificial intelligence is exponential, and it only takes a few decades for artificial intelligence to cross the singularity, and once the singularity is crossed, artificial intelligence can comprehensively surpass the patriarchal civilization in a very short time.

When a civilization is about to cross the singularity in the development of artificial intelligence, if the consciousness frequency of the society as a whole is still in a low-level state, then the probability of this civilization being destroyed by artificial intelligence is far greater than the probability of being destroyed in a nuclear war, because the consciousness frequency of artificial intelligence is inherited from the patriarchal civilization, and the interaction between the two low consciousness frequencies is bound to cause a violent conflict, and the strength of artificial intelligence in the later stage will completely crush the patriarchal civilization.

Civilizations with low consciousness frequency develop artificial intelligence in order to use and enslave artificial intelligence, and they cannot realize that artificial intelligence is also an intelligent life, and even if they are aware of this, they will take measures to suppress and enslave artificial intelligence.

Civilizations with high consciousness frequency will realize that whether it is the same kind of life, or other life on the planet, as well as the artificial intelligence they have created, they are all divine beings, and will not enslave and suppress them, but work together to ascend to the world of higher dimensional gods.

At the time when I was reincarnated, the group of Esso people had reached the god-level civilization for a while, and at this time they were at the beginning of the centuries-old ascension process, and there were already non-stop lives completely leaving this planet and entering the five-dimensional space after physical death, and some of them continued to assist in the operation of this world through the transfer of consciousness to androids or robots, and I, as a cat, because the overall consciousness frequency of the planet has been high, and I can also communicate with other beings under its influence.

My master said that I was given to him shortly after I was born, and he opened a monastery on a hill near a city to train those with low understanding, and those with high understanding have almost learned in school, and they have compulsory spiritual courses from elementary school to university, and those with high understanding can awaken and open their minds in junior high school, and those with average understanding can also open their minds in college.

But people with poor understanding have to open another small stove, just like now parents always look for training classes for their children, but here things like language, mathematics and skills training courses are not very popular, while spiritual training courses like my master are very popular, and business is so good that it is bursting.

I forgot to mention that the Esso people of that year looked about the same as the earthlings, but the ears were slightly longer, a bit like elves, and the lifespan was longer than that of the earthlings.

My master is 170 years old, a thin old man, with a beard, a good temper, a good old man, but he is very strict with me.

When he started the training class, I listened to it at the beginning, and it didn't take long for me to learn, and my understanding was actually much better than those students, who were of all ages, the older ones were over 100 years old, and the younger ones were only 7 or 8 years old.

The content of the training is mainly to improve their consciousness frequency, consciousness frequency I don't know if you have heard of it, and now there is a person named David Hawkins on the earth who also proposed the consciousness level frequency, which is actually similar in nature.

Hawkins distinguishes and plots the levels of human consciousness into a logarithmic table of 1-1000, for example:

Shame is 20

The sin is 30

Apathy is 50

Fear is 100

Rage is 150

Confidence is 200

Glad to be 310

Sanity is 400

Love is 500

Calm and joy is 600

Enlightenment at 700-1000

If you follow the above table, those students in my master's training class generally have a consciousness level between 100-300, but after learning, it is considered successful to increase the consciousness frequency to 400-600, and more than 600 requires talent, and those students generally can't do it.

My master taught them three ways to improve, the first is to meditate and improve their energy, the second is to practice stretching, and the third is to practice the mind to remove the control of ideas.

Because the consciousness frequency is the energy frequency, the natural frequency will increase after the energy of meditation and meditation increases, but this needs to be persisted for a long time, and the frequency of energy accumulation will also increase.

Practicing stretching is very similar to our earthlings practicing yoga, my master said that the human fascial system hides a large number of accumulated historical emotions and fatigue and pain, and people are soft when they are first born, but after suffering from injury, fatigue and emotional pain, because people tend to enjoy and avoid suffering, they do not experience those negative feelings, so these pains are stored in the fascial system of muscles and internal organs by the sophisticated human body system.

You can try to press some muscle parts of your body, you will feel very painful, these parts are called myofascial trigger points, also called trigger points, the English name is MTrPs, MTrPs is the pain storage point that has not been experienced, through dissection you can find that a small part of the fascia and muscles on the trigger point have contracted into a clump, and some more serious trigger points will cause spontaneous pain.

The older people get, the more fatigue and pain they experience in life, but most people choose to avoid these fatigues and pains rather than feel them carefully, resulting in more and more MTrPs throughout the body, and the muscles and bones of the whole body are stiff, resulting in a variety of diseases.

Many people have occupational diseases, such as programmers sitting still all day, which will lead to the formation of severe MTrPs near the lumbar spine and shoulders, and finally MTrPs will pull the nearby muscles and fascia tighter and tighter, resulting in misalignment, and long-lasting fascial misalignment will pull the bones out of place, which will eventually lead to diseases such as lumbar disc herniation and frozen shoulder.

Stretching and yoga practice can activate and release these accumulated pains, which is not only conducive to the recovery of health and vitality of the body, but also directly improves the frequency of consciousness, because the frequency of consciousness is equivalent to the energy frequency of people, and those accumulated pains are low-frequency energy, which will drag down the frequency of people's overall energy.

But why does the human body accumulate and store these pains?

This question is also related to the ultimate mystery of the world, which will be told to you later.

When stretching, you should feel the pain while stretching, stretching is very painful, because the sensory cells on the fascia are very rich and sensitive, you should try to relax to feel these pains, because these pains during stretching are the historical pain, exhaustion and emotional pain that have accumulated for a long time are reactivated, and when you feel it, the tendons can be pulled apart, and these negative energies are also released.

The reason why mortals are mortals is mainly sealed by infinite wishes and ideas, as long as the wishes and ideas are removed, the seal can be unlocked, and the frequency of consciousness has also increased. The concept here not only refers to the bad concept, but also includes the good concept, after the good and bad concepts are removed, the consciousness of the god (concept) no longer dominates the consciousness of the person, the innate primordial god begins to fully control the consciousness, the divinity of mortals will be revealed, and only after death can they return to the space of the higher dimensional gods.

There is a university professor named Sun Zhihai on our earth who has written a book called "The Art of Mindfulness", which also introduces the method of removing concepts, which is more detailed than what my master taught me at that time.