The big Buddha's smile was still the same, and bursts of golden light emanated, covering Chu Fan's body one after another.

And Chu Fan has also begun to practice supernatural exercises, and the whole person sat in front of the Buddha without moving, looking at his nose and nose, his nose and heart, and his whole heart was quiet.

Chu Fan has indeed entered a realm of forgetting things and self now, and his heart is still calm in addition to calm, just like a calm heart lake, without a little wave.

There was another soft sound in his dantian, but Chu Fan didn't pay attention to it, but continued to run the supernatural exercises, week after week, week after week, and the cycle repeatedly.

After about three hours or so, Chu Fan's meridians widened a little, and then he felt a pain spread throughout his body, and the pain was terrible.

But Chu Fan didn't stop exercising, and the yang energy that turned into those golden lights passed through the meridians faster.

Under his continuous luck, those yang qi rushed into Chu Fan's meridians, and it became faster and faster, and Chu Fan also felt the pain all over his body getting worse and worse.

But he didn't stop, but kept running the exercises, still week after week, and the speed at which the yang energy passed through was faster.

Another hour passed, and suddenly there was a sound in the dantian, this sound was a bit loud, louder than any time before.

Chu Fan immediately looked inward at the dantian and found that a sun flower had bloomed, and it also emitted bursts of light, and even the dantian was illuminated.

After this sunflower bloomed, all the yang energy rushed to the dantian, and the sunflower also rotated, and it turned faster and faster.

At this moment, Chu Fan suddenly felt a burst of comfort all over his body, and the pain just now was gone.

However, Chu Fan did not stop exercising, he still continued to run the supernatural exercises, and the yang energy still poured into his meridians one after another, and then quickly rushed towards the dantian, spinning with the sun flower.

These yang qi continued to condense under the rotation of the sun flower, and the speed became faster and faster, and then there was another sound in the dantian, and then another sun flower appeared.

At this time, the big Buddha's smile was even worse, smiling happily, his body was still constantly shooting out golden light, still shrouding Chu Fan in golden light.

These golden rays turned into yang qi and entered Chu Fan's meridians, and then swirled with the sun flower.

And Chu Fan didn't stop running the supernatural exercises for a moment, and in this way, the golden light, yang energy, and sun flower formed a virtuous circle.

Before you know it, the time of the day passed, and then another night, and then another day, and then another night.

Day by day, night by night, until eight days and nights passed, thirty-six sun flowers appeared in Chu Fan's dantian.

And Chu Fan still cultivated as always, and did not stop for a moment, and after another three days and two nights, there was another sound in his dantian, one after another, a total of thirty-six times.

Immediately, the thirty-six sunflowers in his dantian rotated together, and the postures were different, some were on the top and some were down, but the direction of rotation was still the same.

And the speed of rotation is getting faster and faster, and those yang energy also rotates with the thirty-six sun flowers.

Another day passed, another night passed, and the rotation of the sun flower suddenly stopped, and then another burst of golden light was released from Chu Fan's dantian, and the thirty-six sun flowers disappeared immediately.

But this burst of golden light became brighter and brighter, and after a few breaths, this burst of golden light began to condense again, and it continued to rotate, and soon a sun flower was formed, and it was a very large sun flower, almost as big as the blue lotus.

These two flowers, one on the left and one on the right, were arranged in his dantian, exuding bursts of yin and yang energy from time to time.

And this yin qi and yang qi blended with each other, and soon, this yin and yang aura rose from Chu Fan's dantian and soon flowed through the meridians.

Chu Fan immediately felt a feeling of blending water and milk, and felt a vibration all over his body, and this breath of yin and yang was still being generated.

Chu Fan immediately ran the supernatural exercises and began to guide the Yin and Yang Qi to run, and these Yin and Yang Qi immediately passed through the eight veins of the Qi Jing in an orderly manner.

Week after week, these yin and yang qi were running non-stop, rushing towards Chu Fan's soles of the springs.

However, these yang and yin qi have been impacting for two hours, but they still haven't reached the Yongquan acupoint, and they are all stuck in the position of Zusanli.

Chu Fan immediately increased the speed of the supernatural exercises, and these yin and yang qi began to impact again, again and again.

Another day and night passed, and these yin and yang qi finally rushed out for three miles, and they were getting closer and closer to the Yongquan Cave.

At this time, the smile of the Big Buddha was no longer so strong, just a slight smile.

And the golden light on the big Buddha's body also began to dim, but there was still some golden light shrouded in Chu Fan's body.

Chu Fan still kept exercising, and he also knew that it had reached the most critical moment now, and if he couldn't break through the level, he wouldn't be able to break through this time in his cultivation.

Chu Fan sped up the operation of the supernatural exercises again, and the golden light on his body also turned into yang energy and continuously rushed into his body, but this yang energy was obviously not as grand as just now.

And the sun flower and the blue lotus flower were still spinning, and they were still emitting bursts of yin energy, bursts of yang energy, and they quickly blended.

And these yin and yang breaths continue to rush into the eight veins of the Qi Sutra, constantly impacting the Yongquan acupoint.

At this time, the golden light of the Big Buddha had completely disappeared, and Chu Fan immediately felt his body shake.

And his dantian also shook, the sun flower suddenly stopped turning, Chu Fan immediately opened his eyes, saw the golden light of the Buddha disappear, and immediately stretched out his right hand against the podium.

The golden light of that podium immediately rushed into his body, and then turned into a burst of yang energy and rushed into the dantian.

The sunflower began to spin again.

As the sun flower rotated, the blue lotus also began to rotate, and immediately emitted bursts of yang energy, bursts of yin energy, and quickly blended.

These yin and yang qi immediately rushed into the eight veins of the Qi Sutra, and then they rushed together, and suddenly Chu Fan heard a soft sound from the Yongquan Acupoint.

Immediately, Chu Fan felt an unprecedented feeling of comfort, his whole person became lighter, and his body and mind were in an extremely peaceful state.

Then Chu Fan's sweat pores all over his body opened, and his whole body and mind opened, as if he was in a cloud.

What followed was a powerful sensation, which was both ethereal and real, filling every cell in Chu Fan's body.

Broke through the !!

Chu Fan immediately stood up, and suddenly roared excitedly, this voice was very loud, shaking off the dust of the ancient palace for many years.