Wang Dao couldn't help sighing: "I didn't expect a simple horse step to contain so many mysteries, and it's no wonder that I always listen to netizens on the Internet say that if you really want to practice martial arts, there is no master, and there will be something wrong with it." ”

"Yes, Guoshu is not something that can become a master by blindly practicing with a book of cheats. In today's era, science and technology, martial arts are declining after all, there are fewer and fewer young people who can sincerely practice martial arts, you can have the fate to watch the practice of boxing, and persist for so long, but it is a sincere person, I am willing to teach you, I said in advance, practicing martial arts is more difficult than you imagined, more perseverance, if you really want to learn, I teach seriously, if you don't want to, just leave, it's nothing. ”

The two hurriedly waved their hands, joking, how could they give up this great opportunity so easily? They all said that they would study hard.

Wang Dao thought a little more in his heart, Tang Zichen didn't say this in the original book, it seems that because of my age, she was really not optimistic, and these words were more for me.

Thinking of this, Wang Dao secretly vowed to work harder in his heart, Wang Lianquan relies on perseverance and youth, and I rely on perseverance and source energy! There is active energy, any martial arts can be practiced non-stop, even if the internal injury is practiced, it can be cured instantly, this is my advantage, of course, it has to endure hardships, which stretching the muscles and bones is the first major difficulty.

"Look how I squat." Tang Zichen began to teach attentively, and the two of them could carefully observe that her body was slightly lying together, like a breeze blowing water waves.

"You guys are squatting." The two of them drew gourds behind them.

"Squatting must be strong first to the soles of the feet, when getting up, the five fingers on the soles of the feet should be picked on the ground like chicken feet, and the five toes are picked, which affects the bones and muscles of the calves, and the knees are naturally up, the knees are straight, the thighs are tightened, the waist is raised, and the abdomen is tightened.

"When you are down, the soles of your feet should be like ducks and geese, and your flippers and fingers should be loosened. In this way, the knees are loose, the thighs are loose, the waist sits, and the abdomen is bulging. ”

"Between these slight ups and downs, keep changing the center of gravity of the whole body, so that the center of gravity does not fall in one place and cause damage."

The two of them couldn't do this at first, but Tang Zichen was by his side, whenever the strength of the two didn't fall into the right position, it was just a kick, and the place where the two were kicked was stimulated like a pinprick, and the strength of the whole body was in place with a click.

"The amplitude of the fluctuation should not be large, just an inch away from the toes, you should always be at this inch distance together, and the more precise the squat, the better." Tang Zichen incarnated as a strict master at this time, but the effect was surprisingly good.

Wang, who could only squat for five minutes, was extended to more than twenty minutes, but the royal road had passed nearly thirty minutes.

Wang Dao couldn't help but sigh, sure enough, men just want to last.

He who is familiar with the original book knows that there is also the main point of the horse step, volleying the void, putting his head on the top early, and looking far ahead, but it is more durable than the king.

At this time, the king began to feel dizzy and wanted to vomit, of course he was not pregnant, but he couldn't do it.

"Do you feel dizzy, like seasickness, and want to vomit?" Tang Zichen seemed to know Wang's feelings.

Wang nodded hurriedly.

"No need to stand, you get up first and see what the royal road station looks like."

Wang then turned to look at Wang Dao, and after watching it for almost ten minutes, Wang Dao was a little embarrassed, and he was embarrassed by the two of them, so he got up.

"See what? You are young and full of energy, and your body bones are much better than the royal road, but you don't stand as long as him, but you don't have this taste than the royal road, do you know what it is? ”

The king hesitated. "Brother Wang Dao, it seems that his eyes are looking far ahead, his attention is not in front of him, and he is standing very upright."

"Wang Dao, can you tell me why?" Tang Zichen asked.

"I, when I started to practice for a little longer, I always feel that my breath is not smooth, usually when I am in a bad mood, I always like to look into the distance, just thinking about holding on for a while, I am thinking about diverting my attention, looking into the distance, I feel that my vision is broad, and I can gradually persevere, if it is not for you to see that I am embarrassed, I think I can continue to stand." Wang Dao was a little embarrassed, and said a little proudly.

"Very good, Wang Dao, although your roots and bones are fixed, but the understanding in the dark is much stronger, but I want to say here, people who practice martial arts, to be distracted, can be in the city and not distracted, is the cultivation to the home, just the attention of the two of us, you can't stand it, if you want to fight in the future, what should you do? You have a good understanding, but your mind is much worse. ”

Tang Zichen's words made Wang Dao silent, his heart and perseverance were the biggest problems of Wang Dao before, and then, Wang Dao nodded slowly.

"Yes, Sister Chen, I, remember." The words are soft, but they are extremely serious.

When Tang Zichen heard this, he smiled slightly, and his rating of Wang Dao increased a lot, this son really has something worth teaching me, okay, teaching one is teaching, and teaching two is also teaching.

"King, you should have stood longer than Wang Dao, because you are much better than him, but you are missing something, but you can't stand as long as he is."

"Ahh What am I missing? The young man's temperament made Wang unwilling to compare with others, so he hurriedly asked.

Tang Zichen said slowly.

"You stand on a horse, you don't have a volley like him!"

"Volley? What is that? The king wondered.

"This is the term in the Bagua Xingyi Fist Sutra, and it is difficult to explain, and the royal road also knows it, but I don't know why, so let's do it, you come with me." Tang Zichen, turn around and leave.

"Once you get to the embankment in front of you, you'll understand."

Outside the park is a large river, and there are dozens of steep cement steps on the embankment.

Tang Zichen took the lead, and the two followed closely behind.

"I wiped it, I remember this section, the goddess Tang will grab the king on the embankment, why isn't it now? According to the plot exhibition, shouldn't Goddess Tang grab our hands left and right? This plot is not right! Even Goddess Tang only likes tender grass, she must not want to scratch my hand, right? Is that so? Is that so? Wang Dao shouted wildly in his heart, but he didn't dare to stop at all.

The legs of the two of them were sore and weak, and they walked a long way like this, climbing dozens of cement stairs, and almost didn't lie directly on the ground.

Tang Zichen was resolute and didn't wait for the two of them to rest, and pointed to the vast river in front of him.

"Look at this river view!"

The two of them looked at it, only to feel that the river felt that the river was rushing forward, extremely vast, the water on the bank was agitated, the banks were covered with snow, and the scenery was very pleasant.

Looking at it, Wang Dao felt much more comfortable, and Wang Dao felt a lot better, and he didn't pant anymore.

"The ancients said, want to be poor, go to the next level, so it is, climb high and look far, have a broad field of vision, feel naturally relaxed, fatigue relief, this is the volley of the void, I understand, I understand, hahaha......" Wang Dao is trying to brush the sense of zài.

Suddenly, the king on the side was also stupid, looking at the endless river in the distance, and realized. A never-before-seen door slowly opened towards him.

"I've told you all about the truth and posture, you should practice for half a month first, and after half a month, wait for you here to see how effective you are!" After Tang Zichen finished speaking, he left, on the river embankment, the breeze blew, reflecting Tang Zichen's crisp figure, at this moment, Wang Dao was also stupid, and then looked at the big river in front of him, and suddenly he was full of pride, and he strengthened his mind to learn national arts.

This is the only way to go.

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