Fu Ling asked with a concerned face, "What's the matter?" Don't be in a hurry and speak slowly. ”

Xiaotong said nervously: "This morning, I think I have woken up, I can hear the sound of my mother cooking in the kitchen, and I also saw the bean bag next to me, I want to push the bean bag, but my arm can't move, and I can't make a sound when I want to call my mother." ”

Fu Ling asked, "The bean bag you are talking about is your teddy dog, right?" ”

Xiaotong nodded: "Yes, it's called a bean bag." Xiao Fu, I was scared to death at the time, I felt that something was pressing on me, I couldn't move, I couldn't shout, I thought I was going to die. After a few minutes, I suddenly noticed that my arm could move. ”

Fu Ling let out a sigh of relief and said to Xiao Tong: "What a big deal I should do, Xiao Tong, don't be nervous, this situation has happened to many people during their lunch break or sleeping at night." It has a formal name: Nightmare, commonly known as the Ghost Press, but this situation has nothing to do with ghosts at all. ”

Xiaotong asked suspiciously, "Really?" Have you ever experienced it? ”

Fu Ling smiled embarrassedly and said, "My brain is empty, so I usually sleep and don't dream, I haven't encountered it." But according to statistics, half of the people have experienced nightmares. ”

Fu Ling looked at Xiaotong and looked at himself suspiciously, so he had to explain: "People's sleep cycles are divided into the following stages in order: falling asleep, light sleeping, deep sleeping, deep sleeping, and finally entering the rapid eye movement period, that is, the dreaming period. Nightmares are REM periods that occur during the sleep cycle, in which our skeletal muscles, except for the respiratory and eye muscles, are in a state of extremely low tension. A nightmare is a condition in which you don't know what makes you conscious, but the muscles of your limbs are still in a state of low tension, so you can't move your arms or make sounds. ”

Xiaotong finally stopped being so nervous and said, "Oh, there are a lot of people like this, the first time I met it, I didn't dare to tell my mother for fear of scaring my mother." ”

Fu Ling asked, "Have you been tired lately, or have you been stressed?" ”

Xiaotong thought for a while, "No, you know, our noodle restaurant is busy at noon for a while, and I'm used to it." ”

Fu Ling comforted Xiao Tong and said: "Maybe you just happened to be lying on your back when you were asleep, or you inadvertently put your hands on your chest, so that it increased the burden of breathing, so it feels like something is pressing on you." ”

Xiaotong recalled, "When I woke up today, I was lying on my back, Xiao Fu, do I think it will be like this?" I'm a little afraid to sleep. ”

"Xiaotong, the next time you find that you can't move, you can force yourself to open your eyes, once you open your eyes, all symptoms will disappear instantly."

"Really?"

"That's what the book says, it should be easy. When the time comes, as long as you don't panic and tell yourself to open your eyes, you'll be fine. ”

Xiao Tong nodded vigorously, "I listen to you, I will think that I will open my eyes when the time comes." ”

Fu Ling said with a smile: "In the past, my master told others that the way to interpret nightmares is to put a pair of scissors under the pillow, and you can also give it a try. ”

Xiaotong asked, "What kind of scissors?" ”

"It's the scissors we use in our house, you go home and put your scissors under your pillow, and your mother takes them from under your pillow when she wants to use them."

Xiaotong said suspiciously: "Just put a pair of scissors."

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It's that simple? ”

Fu Ling smiled, "That's what my master said, and those who let go of the scissors also said that it worked." ”

Xiaotong was relieved, "Then I'll put the scissors under the pillow when I go home." ”

Fu Ling smiled, stopped talking, and said in his heart: You can go, I still have to sleep!

Xiao Tong saw that Fu Ling didn't mean to continue talking, and said: "Xiao Fu, you are so good, you know a lot of things, and I will let go of my heart after talking to you for a morning." ”

Fu Ling pretended to be shy and said, "Don't praise me. ”

"Xiao Fu, I won't bother you, I'll go back first, when I'm on vacation, let's go shopping together, okay?"

Fu Ling said with a smile on his face, "Okay, we'll make an appointment when you take a vacation." "But I was thinking in my heart: You have so many eyes, so I don't go shopping with you.

Xiaotong stood up, "I'll go first." ”

"Xiaotong, I won't send you, I'll come over to play when I have time." Fu Ling kept smiling and watched Xiao Tong leave.

As soon as Xiao Tong walked out of the door, Fu Ling fell on the bed again. He muttered, "I want to be a wicked person, and the wicked will not be disturbed when they sleep." ”

Fu Linggang fell asleep in a daze, Mo Wei walked in again, and said softly: "Little Sister Fu, there is a customer who wants to check the pulse. ”

Fu Ling said bitterly on the bed: "Mo Wei, call you Master, I'm in a bad mood right now, and I'm not suitable for pulse diagnosis." ”

Mo Wei reluctantly walked out of the lounge and said awkwardly to the middle-aged man sitting on the sofa: "Wait a minute, I will ask my master to go downstairs to check your pulse." ”

The middle-aged man smiled and said, "Don't worry. ”

As soon as Mo Wei wanted to go upstairs, he saw Xuanwu coming down from upstairs, and Mo Wei hurriedly said, "Master, this gentleman wants to diagnose the lower pulse." ”

Xuanwu glanced at the middle-aged man, raised his hand and gestured to the pulse diagnosis table next to him, "Please sit here."

The middle-aged man stood up, walked over to the pulse table and sat down.

Xuanwu first calmed the middle-aged man's mind, and chatted for a few words, the weather is getting warmer, suitable for mountaineering and tourism. Then let his forearm naturally spread forward, put it at the same level as his heart, straighten his wrist, and place his right wrist joint on the pulse pillow, so that the inch mouth is fully exposed and stretched, and the qi and blood are unimpeded.

After Xuanwu diagnosed his left and right hands, he said, "You just have uncomfortable liver qi, the flow of qi and blood in your body is a little disordered, and you have some digestive disorders recently. ”

The man nodded and said, "Recently, I have been under a lot of pressure at work, I am a little depressed, I always feel irritable, angry, and I have no appetite. ”

Xuanwu said: "You don't have to worry about it, go back and take a week's worth of soothing liver and qi pills, take it according to the instructions, and recuperate." In the evening, don't think about work worries anymore, and don't stay up late. ”

Xuanwu also explained: "There are two most important hours of sleep in the day, one is the noon from 11 am to 1 pm, and the other is the sub hour from 11 pm to 1 am. Especially for night sleep, it is best to go to bed before 10 o'clock in the evening to ensure that you fall asleep around 11 o'clock, which is conducive to liver function repair. The reason why you have a bad liver is related to staying up late often. ”

The man sighed, "I also know that I can't sleep well now, but I can't sleep under a lot of pressure at work!" ”

Xuanwu smiled, "Since some problems can't be solved, why bother." The body is the foundation of everything, and if the body falls, no matter how much money you make, it is useless. ”