The gods grabbed it:

First, grasp the law of heaven

1. Feet apart, shoulder-width apart, head and neck straight, chest and back, hands folded, right nostril inhaled into the Huangting Palace. Qi runs through the right hand, stretching upward, as if there is a breath of qi descending in the sky, and a breath of qi rising in the world (the rising qi is red light), the unity of heaven and man, yin and yang are opposite, and the heavenly qi is grabbed back to the acupuncture points in the body, and the dantian makes a "hi", doing it 3-9 times.

2. Put your hands together, take a breath in your left nostril and enter the Huangting Palace. Qi runs through the left hand, stretching upward, it is also like a breath of air in the sky descending, and a breath of qi rising in the world (the rising qi is blue light), heaven and man are one, yin and yang are opposite, and the heavenly qi is caught back to the acupuncture point in the body, and the dantian makes a "hi", do it 3-9 times.

3. Inhale a breath into the nostrils and penetrate the qi into the hands, stretch out the hands upward, and the qi emitted (right red light, left blue light) is combined with the heavenly qi into one, and the heavenly qi is grabbed back to the acupuncture points in the middle of the body with both hands, and the dantian makes a "hi" and does it 3-9 times.

4. Pat the Brahma Gate (Baihui Acupoint) with both hands nine times, and the Tianmen Acupoint of Mind opens and rushes out of the white light, and receives the purple light in the sky, which is combined into a breath that descends from the Brahma Gate and falls directly into the center of the feet.

5. A golden knife flew from the west of the mind, six inches six long and one inch six wide, opening the acupoint in the middle of the body, imagining red light, blue light, white light, and purple light in the sky.

Second, the grip method

1. Inhale through your right nose, penetrate into the palm of your right hand, and grasp it towards the back of your right foot, intending to show the color of Kunlun (the color of lakes and mountains) from the East Kunlun acupoint and return this qi to the body.

2. Inhale through your left nostril, penetrate your left palm, and grab it towards the back of your left foot, intending to show the color of Kunlun from the earth's vein dragon god acupoint, and put this qi back into your body.

3. Pat the dantian acupoint with both palms, the red gas comes out of the right hand, and the blue gas enters the dantian with the left hand, and it is divided into two strands from the dantian that go straight through the Yongquan acupoint, imagining that the feet are misty, as if stepping on the direction of the earth vein dragon god.

3. Arrest law

Both palms come out at the same time, like two golden claws, the right hand comes out of the red light, the left hand comes out of the blue light, and the intention is to grab the opponent's head three times. The arm stretched and contracted, and he wanted to grab the opponent's abdomen three times. The arm stretched and contracted, and he wanted to grab the opponent's leg three times. The arms stretched and contracted, as if grasping the figure in the palm of the two hands, making the other person dazed and demented, only then did he know that the mystery of Buddhism is endless.

The Four Heavenly Kings play the lute

It is said that this skill is passed on by the Western Growth Heavenly King (Mo Liqing), using the earth, fire, water, wind, universal jade pipa, playing the sky and the earth, the earth cracking, the bullet thing is dead, and the bullet is drowsy. The five tones of this pipa are loud and loud, shocking, and curative. This function is used to treat coronary heart disease, pulmonary heart disease, heart disease, and heart weakness. If you flick your hand into your heart, you can pop out all the hot poison, cold poison, blood poison, and evil poison, calm people's hearts, sober the brain, and stabilize your mind.

Let's go

1. The left hand points out that the fingers are ten centimeters higher than the head, and the left foot is out into a lunge, with the left real and the right empty. The big finger, middle finger, and index finger of the right hand form a three-string and bounce up and down towards the middle acupoint. Reciting the formula: The mystery is not determined by the heart, how can the heart flirt with the heart. Three steps forward and three steps back.

2. Turn back 180 degrees, from east to west, the action is the same as above, and the mouth reads: silent and speechless, and a love (qin) in the depths of the night.

3. Turn 90 degrees to the south, and the action is the same as before. Oral recitation: Immortal medicine is difficult to cure unjust diseases, gold is difficult to buy corpses, if you want to live forever, pure heart and calm qi to learn immortals.

4. Turn from the south to the north, and the action is the same as before. Formula: The beads on the smiling lotus wall, the two blurred clouds and rain, the illusion has never been created by the heart, and I asked if Huang Liang had a dream.