After leaving Yunjin, Tianyou went directly to the dining hall, this point has already passed lunch time, but it is better to find a random mat than not to eat anything. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

According to the curriculum released yesterday, every afternoon should be the rotating immortal chief who is responsible for teaching basic cultivation exercises and some basic physical techniques, in short, it is more strenuous than the morning class, and it is definitely not possible to eat without eating.

Walking all the way to the dining hall, sure enough, there was no one inside. I was thinking about going to the back kitchen to find something to eat, but suddenly I found a figure walking in from the courtyard of the back kitchen.

"Hey, Senior Brother Tianyou, are you out?"

"Oh, it's Little Four. "The person who came is a handyman in the back kitchen, God blessed me yesterday.

"Senior Brother Tianyou, weren't you called by Yun Jin Immortal Chief, did you come out so soon?"

"Well, the Immortal Chief learned about the situation and let me come back. ”

"Oh, that's right. By the way, you haven't eaten yet, have you? Wait for me for a while, I left you food before, and I was going to send it to your dormitory, but I happened to go and get it for you. ”

Tianyou was thinking about what Yun Jin said to himself all the way, and he was still a little absent-minded, but when he suddenly heard that he had left food for himself, he immediately retracted his thoughts and said to Xiao Si and said with a smile: "It seems that yesterday's snake meat was not given away in vain, and there is still a chance to open a small stove." ”

Tianyou was just joking, but Xiao Si was a little embarrassed, and quickly explained, but he was even more embarrassed by Tianyou's words.

Looking at the table of good things, Tianyou was very skeptical that what Xiao Si just said was just some leftovers set aside in advance. According to Tianyou's thoughts, the food in Zixiao Palace should be very ordinary, although I can't be hungry, it's not so rich, right?" "Oh, there are so many good things! Why don't you take a pair of dishes and chopsticks to eat together?" I can't eat so many by myself!"

"I will be on duty in a while, so I won't eat with my senior brother, and it doesn't matter if I have the rest. There is a special place on the mountain to recycle leftovers, and all of them are used to feed the monsters raised on the mountain, and they can't be wasted. ”

Tianyou had long known that Zixiao Palace had raised a lot of monsters, which were specially used to prepare for the selection of demon pets for disciples and immortal elders. Of course, the level of this kind of artificially bred demon pet will definitely not be too high, after all, high-end goods are not easy to catch, and secondly, they have a big temper, and it is difficult to breed them artificially.

Since Xiao Si has something, of course Tianyou is not good to stay, so he politely asked him to do it himself. After eating alone, I was about to clean up, but I didn't expect another handyman to come to the back kitchen. This is also a handyman who got snake meat yesterday, and when he saw Tianyou cleaning up the dishes and chopsticks, he immediately snatched it and blasted Tianyou out, saying that this kind of thing could not be done by the senior brothers, and the immortal chief saw that he was going to punish them for these miscellaneous servants.

Tianyou had no choice but to leave the dining hall with hard work, and met several handymen along the way, all of whom were extremely polite to Tianyou.

Because he was called away by Yunjin halfway, Tianyou is now scattered with everyone, and he doesn't know where everyone went, so he could only go back to the dormitory to look around, but no one was seen. Pulled a passing handyman and asked, only to find out that everyone had already gathered in the martial arts arena.

Because he left the martial arts arena when he was called away before, Tianyou didn't expect everyone to turn around at noon and return to the martial arts arena, and he knew that he didn't have to run such a big lap.

It's not a good thing to be late for the first day of class, Tianyou hurried to the martial arts arena, but unfortunately because he went back to the dormitory, he went around in a big circle in vain, and he was still a little late.

When Tianyou arrived, it was obvious that the class had not officially started, but today's rotating immortal leader had already arrived, and Guan Qingye and the others had already stood in a circle and waited there.

As soon as he saw this situation, Tianyou knew that he was still late, but it was already like this, and he could only go over and shout a report.

"Immortal Chief. ”

Today's rotating immortal leaders look like they are about thirty years old and less than forty years old, and in Zixiao Palace, this often indicates that the strength is low, because the immortals who are really higher in cultivation can maintain a relatively young appearance, so on the contrary, those in lower cultivation look older. Of course, it is not excluded that some immortals do not care much about their appearance and do not deliberately maintain their youthful appearance.

Since he can become an immortal chief, it means that the person in front of him is at least a cultivator in the human soul stage, and the rating of "Demon Record" is 90 or above. With such an existence, the perception is naturally not too weak, so Tianyou had noticed the appearance of Tianyou before he spoke, but he didn't react much.

Hearing Tianyou's voice, the immortal chief stopped his lecture to the disciples below and shifted his gaze to Tianyou.

"You're also a new disciple of this class?"

Tianyou nodded hurriedly.

"Why are you late?" asked the Immortal Chief, no emotion in his tone.

Tianyou truthfully introduced his situation, emphasizing that he missed the time because he was called by Yunjin for questioning.

The immortal chief seemed to be able to speak well, nodded his head and let Tianyou return to the group, and then resumed the lecture.

Heaven bless them today is the first day to officially receive cultivation guidance, so the content of the course is relatively simple, mainly to explain the principles of cultivation and some general theoretical introductions.

Tianyou listened very seriously, because he knew very little about the basic theories of cultivators, and there were all kinds of strange situations on his own, which made him very eager to understand what was going on with cultivators, so he listened very seriously to the seemingly boring content.

The rest of the other disciples at the scene reacted differently. Most of those poor disciples listened very seriously like Tianyou, because they hadn't been exposed to these before, on the contrary, most of the powerful children represented by Guan Qingye had already received the enlightenment education of cultivators at home, and they already knew something about these things, so they were a little absent-minded.

After a brief theoretical introduction, the Immortal Elder began to give a formal lecture, mainly to teach the use of the Zixiao Mind Method.

The orthodox Zixiao Mind Method is actually divided into two parts, one of which is to practice the body, and the other part is to cultivate the mind.

The last time Tianyou came over, he had seen his senior brothers and sisters practicing Zixiao's mental method, and at that time he felt that it was almost the same as the breathing method that Xiyan taught him, and now listening to the detailed explanation and demonstration of the immortal chief, Tianyou has completely determined that the so-called breathing method taught by Xiyan is the practice of Zixiao's mental method.

This physical training chapter does not refer to the cultivation content corresponding to the physical training realm, but refers to the cultivation and polishing of the body. The entire body training chapter is basically a very complex set of cultivation movements, and the immortal chief only demonstrated the first few movements, and the content is exactly the same as the breathing method taught by Xi Yan.

After briefly demonstrating the first few movements of the physical training chapter, the immortal chief began to teach the content of the mind cultivation part again.

The so-called mind cultivation, in Tianyou's view, is more like a kind of self-hypnosis, that is, constantly fantasizing about the operation of the aura in one's body, so as to affect one's subconscious mind to achieve the purpose of truly controlling the aura in the body.

The content of this meditation chapter is obviously complementary to the physical training chapter, and the two complement each other. The physical training chapter transforms the body, absorbs the external aura into the body, and strengthens the control of the inhaled spiritual energy, gradually establishes a stable spiritual control ability, and finally achieves the purpose of commanding the arm.

Tianyou began to practice Professor Xiyan's Tuna Method very early, that is, the content of the Zixiao Heart Method's physical exercises, so he is very familiar with this physical training chapter. He even found that some of the actions of the immortal chief who taught them were not as good as his own. However, what puzzled Tianyou was that Zixiao's heart method was obviously two systems that complemented each other, but Xiyan only taught him to practice the body, but he didn't mention the heart cultivation chapter, so that Tianyou's practice for more than ten years in vain was stunned because he couldn't practice the physical realm across borders. It's not that he's stupid, it's because he hasn't learned how to control the aura in his body at all.

Until this introductory assessment, in the midst of danger, Tianyou was a subconscious outburst, and finally learned to control the aura in the body without a teacher, and then completed a breakthrough by leaping across the physical training realm.

While slowly rehearsing the movements of the physical training chapter according to the explanation of the immortal chief, he thought about the content of the mind cultivation chapter to combine the two. Tianyou soon found that he didn't seem to need to follow the steps of the Mind Cultivation Chapter.

The first few chapters of the Mind Cultivation Chapter are completely self-hypnosis, because at this time, the new disciples are not yet able to sense the aura, nor can they control the aura in the body, so they need to rely on self-hypnosis to let the body gradually learn to control the aura. After you can truly control the aura, it is time to officially start cultivating.

However, Tianyou is different from ordinary disciples. He has the ability to see the aura in his body directly, so he doesn't need to self-hypnosis at all, just aim at the aura in his body and learn how to control it as soon as possible.

After figuring this out, Tianyou immediately began to try. As he was practicing the content of the physical exercise, the external aura was constantly flowing into his body in the form of a trickle, and all of this was clearly seen by Tianyou.

In the next step, Tianyou began to try to contact and direct these auras to move according to their own ideas.

The initial attempt was a natural failure, and the surrounding aura seemed to be deliberately avoiding Tianyou, and his consciousness was never able to lock on to these aura. However, soon Tianyou thought of another thing.

"By the way, didn't Yun Jin Immortal Chang say that the acupuncture point is the node for absorbing aura? What if I use the acupoint to contact and control the aura?" )