Chen Rang was fully prepared, and after Chen Ge shouted to start, he rushed out as soon as possible, since Aotian wanted to try his skills, then Chen Rang was ready to use all his strength at the beginning, so that Aotian could fully understand his strength.

Chen Rang rushed forward to attack, Aotian calmly responded, blocked several punches and then burst into Chen Rang's lower road, because of leaning forward, Chen Rang's right leg was more forward than his left leg, Aotian stretched out his right arm and pulled it easily, even if Chen Rang lost his balance and fell to the ground, but he got up on the ground, fearing to prevent Aotian's condescending attack, and Aotian had seized the opportunity to go around behind Chen Rang and lock Chen Rang's throat with his right hand.

Chen Rang's reaction was also fast, the back elbow hit the first time, Aotian sideways his head avoided, if you pay attention, you will find that at this time, Aotian's right hand has spared Chen Rang's armpit, the right arm pressed the back of Chen Rang's head, and his legs were locked on Chen Rang's abdomen, under the double pinch, causing Chen Rang to be unable to move and have difficulty breathing, this is authentic Brazilian Jiu-Jitsu.

Being locked by this, Chen Rang soon lost his breath, his face turned red, Aotian saw that it was almost over, so he let go of Chen Rang, Chen Rang coughed a few times, and said with palpitations: "This lock technique is too dick, almost his neck is broken, how do those foreigners play MMA?" ”

Aotian nodded and said: "I've seen the video of your ranking battle, one of you named Ye Xiaowu can be seen to be an expert in this area, I'll explain it later, Zitai, it's up to you." ”

Chen Rang stepped back, Gan Zitai walked out, he is different from Chen Rang, he was born with a love of martial arts, because he already knew what MMA was, plus Li Rufeng arranged for a lot of people to teach him, it was to gather the strengths of hundreds of schools, Brazilian Jiu-Jitsu is no stranger to him.

This time it was Aotian who took the initiative, Gan Zitai defended, with Chen Rang as a lesson from the past, Gan Zitai thought that Aotian would definitely pump his feet as soon as he got close, so he was ready, as long as Aotian bent over, he would immediately hit the other party with his knees.

It's just that Gan Zitai miscalculated, Aotian didn't use Brazilian Jiu-Jitsu at the beginning, but ordinary boxing, after a round of straight punch bombing, Gan Zitai saw the opportunity, and made a leg sweep that was neither high nor low, wanting to break up Aotian's offensive.

However, this leg sweep was a sheep's mouth, Aotian's right arm was clamped inward, just clamping Gan Zitai's kick, and then his right foot hooked Gan Zitai's other foot forward, instantly making Gan Zitai's center of gravity unstable and fell to the ground.

After Gan Zitai fell to the ground, Aotian still did not let go, his waist turned and his left foot stepped over Gan Zitai, and then the whole person sat on Gan Zitai's back, so that Gan Zitai's left foot was fully restrained, unable to move, Aotian's move is a Brazilian Jiu-Jitsu mixed with the Greek wrestling lock wrapping single leg method, this move is to fix the opponent's leg with the arm, and then use the hip to put pressure on the opponent's waist, so that the recipient will surrender due to the pain of the knee joint.

Gan Zitai slapped the mat because of the pain, and Aotian let go of the other party, otherwise if he locked it again, he was afraid that his leg would be broken.

At this point, everyone present understands that although Chen Rang and Gan Zitai are definitely not Aotian's opponents, there will definitely not be a big gap, and the reason why they will be restrained as soon as they enter the field is because the opponent's skills are too superb, if they can learn a few tricks, the ranking battle will definitely shine.

"You have all seen it, if you meet someone who knows these skills in a ranking battle, your rotten wrestling will basically be useless." Aotian said.

Gan Zitai and Chen Rang were silent, not to mention Jia Zizhou, the three of them were a little discouraged, and the competition in the ring was always different from the street melee, and the fierceness in the street scuffle does not mean that there will be the same performance in the ring.

Seeing that everyone had no morale, Aotian smiled and said: "You don't have to be so depressed, in the next period of time, I will hand over all the fighting skills involved in MMA to you, you don't need to be proficient, but at least you can use and crack it simply, in this way, even if you meet a strong person, you will have the possibility of fighting." ”

"MMA is similar to rotten wrestling, but there are certain differences, rotten wrestling is easy to burn, while orthodox martial arts can protect itself, so if you want to fight well, you must make it clear, you can fight on the ground, you can lock it when you lie on the ground, and because of this, you need to cross-train when training." Aotian explained.

Chen Rang wondered: "Cross-training? ”

"It's alternating standing and sleeping techniques, such as Muay Thai on the upper body and Brazilian Jiu-Jitsu on the lower body, and when we practice, we need to pay attention to two things, the first is speed and endurance, and the second is the fighting distance." Aotian said.

Jia Zizhou scratched his head and said, "I haven't heard of any ghost fighting distance." ”

"I'm teaching you all the skills of street fighting, of course I haven't heard of it, I've fought a few fights, so I'll explain it."

Chen Ge stood up and coughed a few times: "Listen, the fighting distance is the distance with the enemy, this kind of distance can be divided into five categories, one is a safe distance, that is, everyone can not touch each other when they stretch out their hands, the second is a long distance, the foot is longer than the hand, the foot can mention that the other party is divided into this category, the third is the middle distance, you can also hit the opponent with your fists and feet, the fourth is the short distance, elbow, knee, head hammer this kind of offensive, the fifth is zero distance, everyone is very close, there is no space at all, such a distance with lock skills is the most practical. ”

"Little brother is right." Aotian added: "After understanding the fighting distance, you have to trick the other party into the game and play what you are good at, if you are familiar with the locking, it is best to play zero distance with the other party, understand?" ”

At this point, everyone finally understood why Chen Ge called Aotian to train them, because the other party was indeed the grandmaster in the ring.

The first step is to find a fragment of the ranking for everyone's reference, especially their respective opponents, and then find several classic fights in the boxing world to start studying the routine.

The second is the physical aspect, the segmented daily exercise is 12 hours, it is a veritable hellish training, as the convener of Chen Ge, the fighting spirit is undoubted, Chen Rang will not relax at all, and the battle with Pan Jiuduan is the top battle, must win, is to practice the same weal and woe.

Although he emphasized martial arts and light literature, Jia Zizhou didn't want to surrender and didn't want to lose too ugly, so he had to make up for it, so as not to be embarrassed, and his drill should be the hardest in the whole group.

What about Gan Zitai? To inherit the name of the son of the god of war and carry it forward, he knows very well that the extraordinary effort is inevitable.

In addition, Yang Anqing and Tang Xiaolong also joined the training, for them, they will definitely return to Dragon City in the future, and they must not lose Chen Ge's face.

The days are passing day by day, and everyone is getting more and more energetic, and the two-week special training has already made their ability jump to the stage of judging the two, and the psychology has also grown synchronously with the rise of physical fitness, at this moment, Chen Rang, Gan Zitai and Jia Zizhou all feel that there is basically no problem in reaching the top seven.

Chen Ge's fighting spirit is like a rainbow, Chen Rang is confident, Gan Zitai is full of fighting spirit, Jia Zizhou is determined, I believe that it will not be long before they can all make a splash in the ranking battle.

In addition to Chen Rang's special training, Yi Shisan and Yan Ziwen, who stayed in Dragon City, also began devilish training under the guidance of Li Rufeng, the two practiced almost day and night, Yan Ziwen's wish was to be able to really beat Chen Ge in the ring once, of course, he would not relax, Yi Shisan, not to mention, Chen Hongxiong almost took his son's life, if he didn't give corresponding revenge, how could he be worthy of his son who was still hospitalized.

Yitian is practicing hard, and their opponents will naturally not be left behind, whether it is Hongmen Ye Xiaowu or Dongxing's three tigers and the dragon head Pan Jiuduan, or even Xiao Jin, they have all practiced their tricks hard during this time, hoping to have a better performance in the second stage of the ranking battle

In this case, it is natural that one person cannot be forgotten to mention.

There is still a week before the ranking battle, a certain unit of the 30th Frontier Group Army, a woman entered the camp in a military vehicle, and the person in charge of specially rushing over to receive it was a political commissar, named Nie Lang, who glanced at the woman who got off the car without a trace.

The woman is about eighteen or nineteen years old, but the aura on her body has the demeanor of a royal sister, slender but not soft, so that the cattle are shocked, the Wang family with three generals has almost no disciples, but those who can enter the gate of the Wang family as a son-in-law and daughter-in-law must have a considerable amount of catties, Nie Lang did not pay attention to this when he was young, so he could make himself struggle for less than twenty years, but helplessly, this woman's mother was extremely picky, and he was still a small company commander at the time, and he couldn't enter the eyes of that woman at all, not to mention that this daughter was more difficult to serve than her mother. Otherwise, there would not be such a domineering name as the queen.

"How is he now?" The woman asked, expectantly.

"Amazing, I've never seen anyone work hard, this tiger's performance in the first week almost made the old army commander and several group army commanders quarrel, it is said that in the end it was the old army commander who slapped the table several times, and almost didn't drop the teacup, General Wang's original intention was not to specialize, first throw that kid into the fourth company of my division, let him hone and hone, and kill some sharp energy, but a week later, this stinky boy thought the training was too simple, and went directly to complain to General Wang, and he had to transfer the first division of the front line to endure hardships, you know, The place of the first division is not for people, there are many tasks, and the training is simply hell, we are heaven compared to them, General Wang is afraid that the kid will have a good thing to settle accounts with him, but if you don't let this kid go on a hunger strike, there is really no way to let him go. Nie Lang sighed, now that he mentioned this matter, he had palpitations, and he was afraid that General Wang would sprinkle this aggrieved fire on him.

The woman smiled: "He said that he wants to become stronger, so you can just let him do it to death." ”

Nie Lang sighed as he walked: "I said Miss, where did you find this treasure, this guy you sent is really quite good, some time ago, many division commanders and even the chief of staff of the army were red at me, I slept and ate at that time, but it was good, it was a gangster, several of the top veterans of our division couldn't suppress them, veterans can do nearly 1800 sit-ups, that girl can do 2200 for you in one go, easily broke the division record, and the cross-country aspect is a big pressure on veterans, At first, there was still some gap in military fighting skills, but it didn't take long to give it over, and it only took about three weeks to make the veterans completely convinced, yesterday after the military competition, the stinky boy directly refused the opportunity to be promoted to platoon commander, and said that he would leave in two weeks, this is not to invite the eldest lady, to see if he can keep him, otherwise I will really lose a good soldier who can only meet once in several years. ”

Nie Lang looked disappointed, it seemed that he really felt sorry for the lawless recruit who left, the army is not officialdom, and the recruits who can show achievements and skills that veterans can't suppress, especially this kind of tiger who shines in the face of twenty or thirty generals, will not be slow to emerge.

At the end of the avenue, a majestic man wearing a military uniform but no military rank stood proudly.

Seeing that Nie Lang was just saluting a standard military salute, after Nie Lang returned the salute, he smiled and said, "Wenlong, what's the matter, do you blame me for making a small report to General Wang and not letting you go?" ”

The man's expression was grim, he just pursed his lips and didn't say a word.

Nie Lang shook his head helplessly, turned to the woman and said, "I'll go first, you guys talk slowly." ”

Women are naturally queens, and the majestic man is of course Yang Wenlong.

From the old commander of the 330 Group Army, he was upgraded to a national treasure that the commander of the 23rd division of the border defense grabbed and wanted, and even made a political commissar almost kneel down and beg him to stay in the army

Yang Wenlong, how simple is it to transform into a cicada?