As soon as the two meet, it is natural to have some intimacy.

After a big battle, Lu Yuan told Su Han the purpose of his visit.

"Spiritual cultivation?"

When Su Han heard this novel word, his beautiful eyes couldn't help but be full of curiosity and expectation.

Lu Yuan had told her about this new cultivation system before, but now he just said it in more detail.

Especially when Lu Yuan said that this spiritual cultivation would be of great help to him, Su Han suddenly became interested in this new cultivation method in his heart.

She probably knew a little bit about Lu Yuan's strength, but this kind of cultivation system was of great help to Lu Yuan, which showed that this spiritual cultivation was still a very good cultivation method.

For her, the effect should not be bad, and it can effectively enhance her strength.

"Yes, spiritual cultivation does not need too strong aura, does not require too many resources, just need to calm down, enter a meditative state, develop the brain domain, and use energy to strengthen oneself. ”

Lu Yuan told Su Han the core of spiritual cultivation.

"I'm going to teach you a meditation method now, and then you'll try to meditate according to that method. ”

Lu Yuan handed over a high-level method of spiritual cultivation to Su Han and asked him to watch it first, figure out the principle and theory of that method, and then try to meditate for the first time.

About two or three hours later, with Su Han watching by himself and Lu Yuan explaining on the side, Su Han finally comprehended this high-level method.

However, it is only the beginning of enlightenment, and the next step is to continue to enlighten along with the practice.

But these are already the requirements for the first meditation.

Therefore, Su Han began his first meditation.

However, Su Han's temperament is more irritable and enthusiastic, and she usually can't be idle, but now she suddenly asked her to sit down quietly and cross-legged, and her mind completely calmed down and entered meditation, she still couldn't do it.

After trying several times in a row, Su Han couldn't get into the state for a long time.

"Am I not suitable for this cultivation method?"

Su Han's delicate face showed a touch of disappointment, and his beautiful eyes were full of apology and self-blame.

The first time she meditated, she was hit with Waterloo and couldn't get into the state after repeated attempts, which made her disappointed.

Moreover, Lu Yuan came to teach her spiritual cultivation on purpose, but now this situation has appeared, which makes her a little worried, whether Lu Yuan will be angry with her because of this.

So she blamed herself very much and was a little sorry for Lu Yuan.

"This is the first time, and it is inevitable that you can't get into the state, so you don't have to think about it. ”

Lu Yuan had long known that with Su Han's character, it must be very slow to enter the state, so he had already prepared, took out a relic, and handed it to Su Han.

"When you hold this while meditating, your mind should be much calmer and easier to concentrate. ”

Lu Yuan put the relics in Su Han's hand and explained softly.

"What is this?"

Su Han looked at the crystal lump in his hand, and a trace of doubt flashed in his beautiful eyes.

Because as soon as the relic was placed in the palm of her hand, she suddenly felt a chill coming from the object, and then there was a magical power to soothe her heart.

This magical power suddenly made her somewhat impetuous heart settle down and calm down a lot.

This made her feel amazing, and she couldn't help the curiosity in her heart, and asked Lu Yuan.

"Buddhist relics, have you heard of it?"

Lu Yuan smiled slightly and asked.

"Relic!"

Hearing this, Su Han was suddenly slightly startled, and there was a touch of shock and surprise in his beautiful eyes.

She didn't think of the crystal object in front of her at all with the Buddhist relics.

She still knows a little about relics, after all, the influence of Buddhism in the Celestial Empire is also very great.

In particular, she has also seen a lot of mythological stories, and she has also heard a lot about the relics in Buddhist legends, so she is no stranger.

What really shocked and surprised her was that these relics, which only exist in Buddhist mythology, actually existed, and now she still holds a relic in her hand?

Of course, this relic cannot be compared with the mythical relic, but it is still no problem in assisting spiritual cultivation. ”

Lu Yuan knew what Su Han was wondering about, so he also took the initiative to explain.

The relics in ancient mythology were all left by those Buddha-level super Buddhas, and the relics were naturally infinitely powerful, and mortals could not touch them at all.

But these relics are all left by some saint-level Buddhas, and the power is much less.

So these relics are not the legendary relics, but even so, there is no problem with these relics being used as an aid to spiritual practice.

"Give it a try. ”

Seeing Su Han nodded suddenly, Lu Yuan asked Su Han to continue to try it to see how effective this relic was.

"Hmm. ”

Su Han answered softly, then closed his beautiful eyes and began to meditate.

It's also amazing to say, after having the relics, Su Han's state is much better.

She had always been a little impetuous before, and she couldn't calm down, but now she feels calm in her heart, very relaxed, and very focused.

After feeling this vision, she was also slightly surprised, and then a deep joy surged in her heart.

"Be meditative, try to get into a meditative state. ”

On the side, Lu Yuan whispered in Su Han's ear.

"Hmm. ”

Su Han nodded slightly, and then tried to enter the meditative state again according to the methods he had previously attained.

This time it was much smoother, with the help of the relics, Su Han entered the meditation state very smoothly, and under the guidance of those methods, he officially began his spiritual cultivation.

Seeing this, Lu Yuan also showed a smile on his face.

After that, Su Han had been immersed in spiritual cultivation, and Lu Yuan had set up a soundproof formation around him so as not to disturb Su Han.

At the same time, he has been waiting by Su Han's side, feeling the energy in her body, if the energy is about to run out, he will send mana to Su Han's body in time.

This caused Su Han's first meditation to last for several hours!

And the first thing Su Han said when he woke up was not to ask how long he had been cultivating, but to say that he was hungry and wanted to eat.

Hearing this, Lu Yuan immediately smiled.

Although the spiritual practice is meditation, it seems that it does not consume much energy, but in fact, all of that energy is used to strengthen the body.

The cells and muscles in the body are strengthened, and they naturally need to be replenished.

At best, that energy quenches thirst, but it doesn't fill your stomach completely.

In addition, Su Han spent more than a few hours meditating once, and the nutrients in his body had already been consumed, and it was normal to shout that he was hungry.

So, Lu Yuan took Su Han to the Wanjie Hotel in Jiangcheng and ordered a table full of dishes, and they were all nutritious dishes, including many supplements.

The service staff of Wanjie Hotel were very puzzled by Lu Yuan and Su Han's order of so many dishes, but Lu Yuan was their big boss, and even if he was confused, it was difficult to ask.

What shocked them the most was that Su Han actually ate all these vegetables and supplements.

Even Su Han himself couldn't believe it.

"These ...... I'm all going to eat it?"

Su Han asked Lu Yuan a little confused.

The first watch! There are three watches! Ask for a recommendation ticket! Ask for a monthly pass!

(End of chapter)