I can't write about something today. This is not poetry, but some of my own insights, and I hope it will be helpful to some people who want to practice.

The moment you close your eyes and meditate, you will no longer be you, no longer a person, no longer a thing, no longer anything substantial; The body is incarnated on the ground, and the heart flies in the sky; You are the sky, you are the earth, you are the wind, you are the water.

Heaven, there are no seven emotions and six desires, earth, there is no joy, anger, sorrow, wind, will not chase fame and fortune, water, will not have desires.

The wind dissolves in the sky, the water dissolves in the ground, the wind moves with the sky, and the water flows with the terrain; Body, mind, soul, everything, dissolved in heaven and earth, dissolved in nature.

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