At this time, it should be said that weight training is not just about weight-bearing, the key is training.

is different from Shen Jiayi's previous training for Link, Link's training is really surprising to say, just because Link's training is very simple, it can be said that everyone can do it, that is, push-ups, sit-ups, pull-ups and so on.

It's just that the average person can't compare it with ...... Link's every movement will last tens of thousands of times, and with the relationship of having weights, the improvement of Link is still considerable.

"One...... Two...... Three ......"

On a shipping container, Shen Jiayi sat on the edge of the container, and then stared at a women's magazine in her hand while folding her legs, while her mouth kept popping Arabic numerals.

And below Shen Jiayi, there was a person, and this person was none other than Link Ke.

Don't get me wrong, Link is not peeking at Shen Jiayi's ****, of course, he can't look at it even if he wants to, just because today's Shen Jiayi is not wearing a skirt, but a pair of loose sweatpants.

At this time, Link, his arms, legs and feet were all 'congested' while the green tendons in front of his forehead were bulging, because he was constantly lifting and falling down the container in front of him, in order to exercise his muscles and of course strength.

The container is not empty, it is full of sand and gravel, so not to mention the container itself, the sand and gravel inside alone is enough for Link to drink a pot.

'Quack', while reporting the number, Shen Jiayi's small mouth will eat some dried fruits from time to time, women, it's not a strange thing to love snacks, so this is also a reason why she will be fat.

In less than five minutes, Link's body was already sweating, but he didn't stop his training, which also made Shen Jiayi a little surprised, originally she thought that this was just Link's temporary idea, you must know that when he trained him before, he didn't think less about being lazy, and now he ...... He didn't mean to be lazy at all.

Therefore, Shen Jiayi will be a little curious about what makes Link motivated to train, because if there is no goal, there will be no motivation to struggle.

"Women?"

For the first time, Shen Jiayi thought of women.

"No, compared to women...... This guy seems to prefer gold and silver jewelry! ”

It may be that he hasn't seen through Link's relationship so far, so Shen Jiayi thinks a lot, but ...... Thinking about it a lot, she didn't think of an answer that would make her recognize.

Actually, this is not a very difficult problem to solve, in fact, Link thinks quite simply, that is, in order to become stronger, in order to protect everything in himself, and if he wants to protect everything in himself, then he must make himself stronger, and the weak are not qualified.

For example, if you are used to being an uncle, you will definitely feel uncomfortable when you are asked to be a little brother.

Link's current mentality is like this, after 'knowing' Bai Zizi, Silver Fox, and News, Link knows...... It should not be possible for there to be only a few strong people in this world, and even those who are stronger than them will definitely exist.

What if he encounters it then?

In this way, it is inevitable that you will be helpless when you encounter a powerful existence, so you should act now to make yourself more powerful.

Only when he becomes stronger can he have the confidence to fight against those strong people and protect what he wants to protect.

"Two Hundred ......"

"Do you want to continue? Would you like to take a break? ”

Turning his eyes off the magazine, looking at Link below, looking at Link's bulging and panting appearance, Shen Jiayi suggested that Link take a break.

"Rest?"

"You can rest as much as you want when you're dead!"

Clenching his teeth, Link pretended to be a guilty and said.

"Yo, ambitious!"

"Then come again!"

Half an hour later, as if he couldn't feel the presence of his arm anymore, Link lay on the ground on all fours, looking at the blue sky, 'whirring' and wheezing violently.

"More than a thousand...... You're amazing! ”

'Da! Jumping off the container, Shen Jiayi came to Link's head, and then looked down at Link's head and said.

Although Shen Jiayi's tone was ridiculous, she was really a little surprised in her heart, just because she knew very well how heavy this container was, not to mention the whole container for ordinary people, even the empty container might not be able to lift it, and even the existence of a weird person was the same, because Shen Jiayi had already tried, the empty container was okay, but this container full of sand and gravel, seriously...... She really can't lift it, let alone lift it more than a thousand, which also makes Shen Jiayi understand what kind of existence Link is now, and she knows her more clearly now...... I can't even see his 'taillights' anymore.

"Is there a reward?" At this time, Link looked at Shen Jiayi in his eyes and said.

"What reward do you want?" Hearing this, Shen Jiayi asked subconsciously.

"This ......" pretending to think, Link thought for a moment, then said, "I want to lick your legs......"

"If it doesn't work, so can its feet!"

Just now, Shen Jiayi was still a little impressed by Link, but now ...... This impress has disappeared without a trace.

"If you don't change, can you die?"

After a long time, Shen Jiayi raised her eyebrows slightly and said.

After speaking, without waiting for Link to say anything, Shen Jiayi had already twisted his waist and left directly.

At this time, Link continued to look up at the sky, and muttered at the same time: "If you can't do it, you can't do it, why are you scolding people!" ”

Gradually, probably because the 'discharge' had run out, Link felt a little sleepy, so he slowly closed his eyes and wanted to rest, but when he opened his eyes again, it was about five or six hours later, and it was evening...... If it weren't for the drop in temperature, Link would have felt cold, and I'm afraid he wouldn't have woken up.

"Hey, why did I fall asleep?"

The moment he woke up, looking at the sky that had completely darkened, Link couldn't help but show a look of speechlessness.

While speechless, Link hissed and gasped, just because the temperature around him didn't seem to be just cold, but unusually cold.

"This ......"

At this moment, Link raised one of his hands, originally trying to rub his hands back up, but ...... Link was surprised to find that he had a layer of frost on his body, knowing that it was only six or seven o'clock in the evening.

In surprise, Link stood up and looked around, and it was then that Link found ...... Not only him, but everything around him was coated with frost without exception.

"Shhh He gasped again, and Link involuntarily shook his spirit, just because something cold fell into his neck.

But soon Link found out what it was, yes, ice crystals......

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