Qi and blood are in the body, the spirit is gathered, Wang Dao's hands slowly press down on the dantian, hold his breath and concentrate, all the miscellaneous thoughts are abandoned, and gradually forget about things and me, just about to hold Dan for the first time and sit on his hips to condense the qi and blood Neidan, suddenly there is a faint emptiness and numbness all over his body, which breaks his state of mind.

"No, there are still flaws in the flesh and blood, how can you talk about Baodan if you can't do it without leaks and defects? It seems that there is still a small step to be taken to wash the marrow. ”

Wang Dao's heart began to move, facing the rising sun, closing his eyes and concentrating, feeling the strange tremor gradually in his body, from the spine and tail vertebrae to resonate with the bones of the body, internal organs, wonderful clear sound, the laryngeal bone trembled slightly, trembling out of a low roar, the whole body muscles and bones, internal organs, resonance in unison, faint and clear sound came out of this, the hot internal strength, vitality, heat, drumming in the five organs, heart, liver, spleen, lungs, kidneys, meridians, muscles, bones, and even the deepest bone marrow, It is like a volcanic eruption that melts the yin and silt impurities that have accumulated in the deepest depths of the internal organs and bone marrow for 20 years.

"Tick, tick"

Exuding the most foul smell of the old gutter, gray-brown sweat poured out from the major points around the body, pores accumulated, and the miserable white oil entrained with a little bit of fishy black and then squeezed out......

Itch, itch, itch, itch to the bone marrow itching all over the body, Wang Dao can't wait to grow a hundred hands to scratch the itch, but this is the most critical time to wash the marrow, can not move a bit, Wang Dao's tenacious will exercise for a year is not empty, in exchange for a year ago, he would summon the source can clean up the impurities from the whole body at this moment, but today at this time, the spirit faintly told him that he could not use the slightest external force at this moment!

The will, spirit, and mental strength are incomparably clear at this time, so clear that the royal road can clearly feel the whole body, down to the bones. Outside to the fascia, muscles, and fur, driven by bursts of strange power, the clear sound of a dragon roaring and a tiger's roar is swaying, and the clean sound is from the inside to the outside from the inside to the surface. The drumming was surging, and the fur, which was already a hundred times sensitive, clearly felt that something was being squeezed out of the pores of the whole body. This is the source of the unbearable itch.

The sound of "gurgling" sounded, in fact, it was very slight, but at this time, his hearing was not more acute than usual, listening, or feeling the faint sound of running water, and under the concentration of his heart, he noticed that the whole body was covered with a layer of glue-like paint, the sound of "gurgling". It was the faint sound of the purifying substance washing away the dirt from the pores of the whole body.

With the outflow of clear quality, Wang Dao sighed a long breath of turbidity, and the whole body was itchy, greatly reduced, until it disappeared, a feeling that the whole body was transparent, refreshed, and light as a swallow. From the zenith altar into the whole body, straight to the five organs. Drop to the two-legged spring.

"Brush brush brush" the pores of the whole body are brushed open, "poof" faint gray breath, long spit out, Wang Dao opened his mouth to look up to the sky and roar.

Intense, agitated, full-bodied. Filthy, strands of long gas, rushing out of the mouth, like a cloud of smoke, and like a column of air. The air was hot and overturned.

The clouds are from the dragon, the wind is from the tiger! The invisible breeze is accompanied by the breath of the royal road, and there is no wind automatically.

"Whew, whew, whew" The air around is already unstable, and it is even more unbearable at this time, causing a tarot-like chain reaction.

"Click, boom" extremely fast air friction, clear air, turbidity, heat, cold, yang, yin, wind shaking, fierce collision, hedging, stirring up a small current, like a snake rippling around the royal road.

The body feels the outside world, the convection of yin and yang, the four collisions of energy, the dark energy, the invisible, the tangible, the qualitative, the tangible, the tangible,

"Click" invisible vitality is colliding, invisible breeze, turbidity, in the convection, stirring up brilliant brilliance, electric snakes overflowing, the power of nature is full of hair exploded, just like the transformation of the super race man, the whole body is angry, and the head is erect.

The wisps of fluctuations from Wang Dao's whole body are gradually subsiding, but they are still swaying with inertia, the air in the bedroom is slowly calming, and the fluctuations in the body are calming down.

He gently stretched out a pair of hands, stretched them out, and slowly clenched them, "Click" invisibly seemed to grasp something, what was that? That's invisible air! That's an indescribable inspiration!! Follow the palm momentum, move slowly, change the right palm to the left palm, embrace the middle circle, invisibly homeopathic with what is moving, the invisible air mass is actually embraced in the center, and then play Tai Chi, Tai Chi thirteen potentials, one by one.

The more Wang Dao beats the heart, the more uncomfortable he feels, the more he fights, the more he feels awkward, he follows the spiritual whim, the center is round, a little bit of change, the air that gradually calms down is secretly moving, and the air mass in his arms is constantly changing his strength, Wang Dao doesn't care whether the Tai Chi he plays is deformed, he only knows that the central circle is perfect, that is right, he is constantly changing, the circle is rolling in the muddy, ---and the air is slowly moving with his mind.

Rolling long air, leisurely swirling, the center is round, the dragon absorbs water, the long qi runs through, a round, bright circle is forming, Tai Chi Thirteen Potentials are taking a very small, but extremely important qualitative change with a unique perception of the royal road.

The aftermath of Wang Dao's body tremor finally calmed down, and a new force was generated, accompanied by a round, bright circle was formed, and a new tremor trill was swinging, "Hum." "Singing" sounded like the first cry, like the first roar of a young tiger and the first roar of a young dragon.

The Nine Turns Dragon Roaring Tiger Roar Washing Method, this is the inner family marrow washing method created by the spirit of the three martial arts that the royal road has just fused and penetrated, and it is the first time that it has been used to thoroughly wash away the internal and external impurities, the body is pure, and the fragrance is self-generated.

……

Recalling the first attempt to hold Dan just now, Wang Dao had an understanding in his heart, and he really began to hold Dan under the opening of his brain to really understand the danger, if it weren't for the fact that his mental power was different from ordinary people too much, he couldn't perceive the flaws of qi and blood before holding Dan, this time Baodan was bound to fail, and the blood and qi would be lost more than 30% at the same time, and it would be okay to replace it with his own active ability to repair his qi and blood, and it would take at least a year and a half to cultivate for others.

But...... If it is difficult to achieve the inner Dan and the golden pill is not easy, why not go out to the outer Dan first and observe the wonders!?

Wang Dao had a thought in his heart, his hands were crossed, his right palm was pushed towards the lower right, his left palm was slowly struck out to the lower left, crossed a perfect arc, the left palm was reversed, and he suddenly struck out, the left leg and the left palm were invisibly like puppets pulled together, the left palm was facing up, and it was also facing up.

The left palm churned, just the right meal, "bang, bang, bang" in the arms, with the transfer of the palm, divided into two clear qi, one also tends to follow with the right palm, one seems to be pinched by the left palm to the source, with the shadow.

"Bang" The left foot stomped in a dull manner, and the soles of the feet intersected with the muffled sound of stepping on the ground. "Bang" right palm and clear qi and flow came out, hitting the drumming air waves in the bedroom, making the sound of sticks hitting the quilt.

"Bang" The left palm invisibly pinched the source of the clear qi, and with the clear qi, more than a dozen insignificant arcs were stirred, and the breath merged with the palm.

"Bang, click" The left palm is like a hammer attacking the turbidity torrent raging in the bedroom, and the clear qi in the left palm has already hit the turbidity before it reaches the palm. "Click" burst out of the power of the extremely fast and sudden phase attack far greater than the two,

"Boom, hum" slight thunder muffled, has burst out of the sound, although the sound is not loud, but dull and powerful, the left palm hit the attacking electric snake, the palm of the clear air dispersed and gathered, with the palm counterattack and gone, "click" clear air, the electric snake suddenly exploded, and then a swing, swinging out of the heavenly maiden scattered flowers like electric sparks.

Three inches from his chest, electric sparks emitted, as if a heavy hammer fell from the sky and slammed into the calm void.

A faintly visible shock wave burst out from the spot, and the air flow in the bedroom was swept away by the shock wave, and they all turned into air waves and rushed away, maybe instantly, maybe in the blink of an eye, the air waves rushing away, and the tides generally rushed back with a more ferocious attitude.

A qiē returned to the original point, the rushing air waves gathered at the origin from all directions, a strange vision occurred, a round cyclone was slowly born between the three forces of qi, strength and force between the palms, and finally formed a dripping and rotating air bead, which became more and more condensed, attracting the infinite vitality around it with the fluctuation of the palm, and turning into a gradually golden light bead.

Qidao Wai Dan, this is the Outer Dan practiced by the method of Tai Chi Boxing, Qi Sense, and Qi Induction under the spirit of the royal road, and the method of condensing the essence and spirit of the master of imitating the national arts!

When the Yuan Qi Wai Dan in the palm of his chest turned to a certain Cheng Dù, a huge explosive force was spontaneously induced in his heart, Wang Dao's mind was not good, and he immediately made a decision, his hands turned into softness, and he shook it slightly, and the Yuan Qi Wai Dan that rotated in his hand flew out!

Rumble! Rumble!!

This is the Vitality Waidan, it is clearly a Vitality Bomb!

I saw that on the edge of the cliff more than ten meters away, the fierce power raged, blasting out a pit more than one meter deep, wave after wave, heavy and heavy shock wave, stirring out in the flying dust, swinging in all directions, the surrounding stones were broken and broken, forming stone fragments in a radius of more than ten meters, the adjacent land was torn out of the hideous opening, the sky was full of dust fragments, with the weakening of the shock wave, a small mushroom cloud formed, and then only two or three wonderful passed, and the surrounding area was already a mess.

Wang Dao was stunned, and he couldn't believe that what was in front of him was what he did.

"Just now I just wanted to try to imitate the process of holding the Dan in the body outside the body, but due to the influence of the sense of qi, I was introduced into it by the sufficient vitality of this world, and it actually formed a rotation, and the outer Dan rotated, uncontrolled, and almost injured myself, and then I threw it out with the qi induction method of soft strength and temporary comprehension, and it turned out to be like this...... Am I a Vitality Bomb? Or it's a self-created turtle school qigong wave, no, it's a royal school qigong wave, it's not right, it should be a royal school qigong pill, no, it's a royal school qigong bomb! ”

Hahaha...... Wang Dao smiled heartily, recalled the perception just now, and once again made it like a foaming system, his hands were round and hugging his body, and with a wave of his hand, another Wang Pai Qigong bomb was played, with a roar and infinite power. (To be continued......)