ps: Thank you for the support of the book friend [Tenjin ¥ Demon King]!

PS2: Today is Chinese New Year's Eve! Wang Daoyi is here to wish you all a happy New Year and all the best.

…… In the end, I whispered to ask for Sanjiang tickets and recommended tickets, and, as you know today, there is not much time code words, only one more. o(^▽^)o。

……………………………………………………………………

Since revealing the secrets hidden in the Yijin Sutra in front of the two of them, Shaolin has treated Wang Dao with the best honorable guests. The seventy-two divine skills of Shaolin Temple are naturally impossible to teach, but many basic information and materials on martial arts, Shaolin Temple does know everything and say everything.

One of them, this double-disc meditation method, is one of them.

Meditation practice is the most basic foundation of martial arts, cross-legged is the most basic kung fu for practicing meditation, and the quality of cross-legged also directly affects the depth of meditation, which is especially important for beginners.

And Wang Dao is just one of the beginners, in the dragon and snake world, he learns the national arts, the entry is horse steps, standing piles, he understands all of these, but in this dragon world, what he practices is the true qi of internal strength!

Wang Dao is shameful or to use the beginner's single cross-legged to practice, the effect of the single cross-legged is very poor, sitting for a long time in the abdomen and legs will be numb, Wang Dao every time he quietly practices the true qi of the Northern Darkness, he can only practice for an hour, he has to stop and get up and walk, stand and stand on the horse, stand on the pile, and move around, otherwise the lower half of the body is frozen.

When he was idle and bored in Shaolin Temple, Wang Dao saw a group of teenage children practicing kung fu behind teaching warrior monks, meditating and chanting scriptures.

Amazing, it turns out that this most basic double-disc method has a knack? It's not the hard patience and hard sitting that Wang Dao imagined, but the body can be slowly ** out of the double disc after some effort!

The trick is simple! It is to stretch the muscles and bones, and do the method of shaking the sea!

The key point is to gently rotate and shake the upper body, so that the five internal organs, six internal organs, four limbs and hundreds of bones can be moved, and this method can promote the normal operation of the meridians, reconcile qi and blood, enhance the function of internal organs, cure diseases, and strengthen the body without diseases!

So a group of little monks who are still a little naughty and spiritual appeared behind a big brother who is not ashamed, and he follows behind him every day to learn the introductory kung fu, and every time he sees the big brother gritting his teeth and practicing the sea and moving his muscles and bones, and when he practices the double plate, he giggles and points to the side.

Wang Dao didn't care, and from time to time he would take out some snacks from the space to please these little monks, and the monk who taught the martial arts was also puzzled that this strange man who had recently become famous in the rivers and lakes actually followed behind to steal these introductory kung fu, and had no choice but to report to Xuan Lonely Xuan, but after being told that it was okay, he let it go.

Teaching the martial monk thought to himself, I teach some basic kung fu, can you still practice flowers? However, just in case, from then on, the monks who taught the warrior monks only taught these basic things when the royal road was there.

This is in line with the meaning of the royal road, the most basic is not the most important, but it is the most basic, as a person with aspirations, the wisdom of the royal road naturally understands the importance of this foundation, since you have decided to take the road of martial arts, these must be indispensable!

(The method of the double disc entry to the sea has a website in my book friend group, and those who are interested can join the group to share, and the sharer only wants to collect this book and vote for a few chapters of recommendation is enough!) ）

Sure enough, learn the method of shaking the sea, and then join the practice of the national art to pull the muscles and bones, only a few days of practicing the method of shaking the sea can bump and bump into the double plate, to now the daily practice of double disc meditation practice has become common, after learning the double disc method, it is really more effective to use the most correct double disc to practice internal strength!

There is such a plot in the Legend of the Condor Heroes, Mei Feng once asked Guo Jing:

"What is the posture when practicing internal strength?"

"Sit cross-legged and turn your heart to the sky."

"What are the five hearts to the sky?"

"The palms of both hands, the palms of both feet, and the hearts of the head are the five hearts." The plum breeze is happy, and the spirit is greatly invigorated!

That's right, in the Nine Yin True Sutra, these five hearts to heaven are the double-disc method, and only by using the double-disc method to meditate and practice the inner is the most correct internal cultivation decision!

In ancient times, the double-disc method was the privacy of the famous sect, which is also the difference between the orthodox sect and the mountain scattered cultivation.

With the great benefits that the Divine Foot Sutra has brought to the Shaolin Temple, it is impossible for Xuan Lonely Xuan to be stingy with these basic skills that are important but not the core.

Wang Dao was very happy, and even felt that these basic kung fu for entry were more important than the Divine Foot Sutra, and he was so kind to share the secrets of the Divine Foot Sutra with Shaolin, making too much money!

Time flowed slowly in Wang Dao when he learned these basic kung fu in the Shaolin Temple, unconsciously, these things were almost learned, and after Wang Dao also learned one of them, he still did not leave Shaolin, until the beginning of the Zhenlong plot!

The plot of the Linglong chess game will not be born because of the change of the fate of Duan Yu, Qiao Feng and even Xuzhu, and the life will not change because of the changes of some people.

Wang Dao's actions and disturbances in the Tianlong world, the fate of Duan Yu and Qiao Feng has changed greatly because of the butterfly effect, fortunately both of them are getting better, and there is no greater plot inertia, think about it, unless this Tianlong world suddenly has a legend, what world consciousness awakens, and does not like the fate of the destined protagonist to change and forcibly operate the power to change! Otherwise, that's pretty much it!

After all, this is a low-martial world, and there is no legendary fantasy-like plane world master or consciousness, and the protagonist in the novel travels to the world to change the history of some protagonists but is forcibly distorted by the world consciousness, which is actually very unreasonable.

If there is such a world, it is definitely made by artificial templates, and the world is more like a movie or a game.

Just as movies, games, programs, all of them are filmed, acted, and set, and they seem to be unchangeable, if there is something to change these, it is undoubtedly a Trojan virus, and it is natural to kill and expel these things!

But the royal road is not a man-made world, because of the Ring of God, he knows the difference.

The novel of Tianlong Babu is written by people, when this novel is written, it is like leaving information in the long river of time and space, and then through the focus of thousands of people's spirits, it leaves an imprint in the long river of time and space, and is naturally captured by another unevolved world, as a perfect world, so that it becomes the world of Tianlong, but after the plot of Tianlong is completed, this world will be ruined. Or disappear? This is simply impossible, and it is absolutely not in accordance with the laws of the universe! In modern parlance, this is not scientific!

In fact, this Tianlong plot is like flowing water flowing through a man-made area, such as the shape of Tianlong Babu, so that there is a Tianlong world for this period of time, and when a qiē is completed, this flowing water will return to its natural shape.

Of course, the relationship between the world and film novels is not so simple, the author's novels, movies, will affect the world, in the same way, the information of a certain world will also be projected to a certain place through the long river of time and space, maybe 10,000 years ago, maybe 10,000,000 years later, this information is fragmentary, such as the information of internal strength, historical information, unfortunately received by a certain author, wrote a certain novel! When someone really crosses into this world, you will realize that this world is not static, and the author's role is actually more like the jade wall under the Wuliang Mountain, in fact, it is two martial arts masters who practice swords in the valley, but they are rumored to be immortals, and vice versa!

The relationship between the world that the royal road travels through and the reality fiction film is exactly like this, and it is a relationship that affects each other and cannot be explained.

The author of Tianlong Babu has revised the book of Tianlong Babu several times, and the recent major revision has more than fifty! Wang Dao even guessed that it was possible that the Celestial Dragon World within the long river of time and space had affected him, so he modified it!

There is another possibility, because of his modification, there will be a slightly different, modified parallel Celestial Dragon World in this Celestial Dragon World!

And the royal road crossed into such a parallel dragon world that would change due to change under the Ring of God! Therefore, he is not afraid to change the plot or the result, just because this is a real world that will change because you change it!

Wang Dao would even think that maybe one day, after he crossed into a world of novels and movies that many people thought was full of bugs, he would be surprised to find that the bugs born in this world were actually repaired one by one by incredible forces! Even the plot has incredible hidden information.

In fact, from another point of view, maybe it's just that the author didn't write the information conveyed by the world, leaving so many bugs in the novels and movies!

The wonder of the world makes people yearn for it, and the royal road is looking forward to those worlds!

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