"Meow." It's a mi's.

In the grass outside the cottage, an orange cat watched the whole group of fights, and only after everyone dispersed did it bark casually and walk away with elegant cat steps.

After a few moments, the orange cat disappeared, and no one knew it had been there.

And since the "primary school student brawl" incident, Yan Wo's status in the small villa has obviously changed, and he has become an existence above six people under one person.

Yan Shan's five younger brothers were not unconvinced, after all, Yan Wo even dared to fight Yan Jiao, they didn't dare.

Yan Wo's life was much better, and even Yan Shan didn't even want him to provide coconut milk for free. Instead, he Yan Wo is responsible for procurement, and he has to pay for what he wants. Of course, his own willingness to give favors is another matter.

This is all secondary, and the most important thing for them at the moment is cultivation.

Nowadays, everyone has successfully attracted spirits into the body, but it is far from enough to reach the first level of Qi training, and the key to reaching the first level of Qi training is to gather spirit and condense qi.

This is another lesson, and the old master has already talked about it yesterday.

It is more difficult to attract the spirit into the body than to breathe and breathe, and it is more difficult to gather the spirit and condense the qi than to attract the spirit into the body. Breathing and breathing can be learned as long as you draw a scoop according to the gourd, and even if you don't know how to attract spiritual energy into the body, you can instinctively attract spiritual energy into your body after trying many times.

However, to gather spiritual condensation, you must rely on your own understanding, first of all, you must understand the operation route of spiritual energy, and further speaking, you must understand the eight veins of the human body. Then, according to the operation route in the mental formula, guide the spiritual energy to flow in the eight veins of the Qi Sutra, and finally gather the dantian to condense the spiritual energy into spiritual power and store it.

To put it simply, it is a four-step process: guidance, convergence, condensation, and storage.

Whether it is breathing and breathing, attracting the spirit into the body, gathering the spirit and condensing the qi, and the big steps after that, or the subdivided small steps under these big steps, it sounds simple to do, but each one is more difficult than the other. Especially for beginners who are cultivating for the first time, no matter which step they take, they must try to find out how to familiarize themselves and then master and become proficient.

This is still a beginner, it is already time-consuming and labor-intensive, and some people with low understanding may not even be able to successfully reach the first level of qi cultivation after spending several years.

Fortunately, no matter how mixed the spiritual roots of the eight people in the small villa are, their comprehension is okay, and they have all reached the spiritual introduction into the body within a week, and it is optimistically estimated that the first level of qi cultivation may appear within ten days.

The old master taught them how to identify the meridians and acupuncture points of the human body yesterday, and there are detailed diagrams in the small tablet. And although the old master is old-fashioned, he is not impersonal at all, considering that this article is indeed more difficult than before, so he not only slowed down the lecture process, but also specially reviewed yesterday's lesson for them in today's morning class. In the afternoon, when I explained my questions, I still answered questions about the course.

If the teacher teaches a lesson, it is enough to go through it simply, and if it is difficult, it should be broken down and explained in detail.

Yan Wo listened carefully in class, and worked hard in self-study after class, and had already recognized all the diagrams in the small tablet, and had a specific concept of the meridians and acupuncture points of the human body.

"Hmm." Yan Wo has a habit of unconsciously soaking his fingers when thinking about things. He muttered as he thought, "I'll try to recall the route first, and then try to gather the spirit condensation qi and see if it can succeed." ”

As soon as he said and did, Yan Wo closed the small tablet and put it aside, and then meditated cross-legged with his heart to the sky, closed his eyes and began to recall the operation route in his mind combined with the human body diagram he had just learned.