As soon as I advanced to Shoujing, the exercises automatically stopped running, and I couldn't help but look up to the sky and let out a long roar, and after being happy, I found that the previous cultivation exercises were useless.

The eight realms of the Dao Neidan, the three realms of Xinzhai, Sitting and Forgetting, and Tingqi are collectively referred to as the early stage of Neidan cultivation, while Shoujing, Bigu, and Xingqi, the three realms are collectively referred to as the middle stage of Neidan, the fetal breath, and Neidan become the late stage of Neidan. When Neidan cultivates to the extreme, it should be a soaring ascension.

Although there is only a level difference between the Tingqi in the early stage of Neidan and the Shoujing in the middle stage of Neidan, both physical fitness and mood are improved several times, so to speak, if I was at the Shoujing level when I fought with Lin Chaohe before, even if he had a long knife, within ten moves, I could let him lie down.

The cultivation method of the Dao Nei Dan is completely different from the cultivation exercises that are now circulating in the world, and there are many Taoist monks who practice the Nei Dan, and even the level division is somewhat the same, but because of the exercises, the effect and path of cultivation are also very different. The resources required are also different.

I even suspect that the books in the book house are all books that belong to the underworld, or have been modified into books suitable for cultivation in the underworld, because whether it is the Dao Inner Dan or the Dao Ancient Martial Arts, cultivation requires yin qi, although I can't figure out the principle, but it has no effect on my body, so I won't care so much.

After the exercise stopped running, the already thin yin qi around gradually dissipated, and there was still a small half of the high-grade yin stone in his hand, and at the same time, there were a lot of yin stone slag in his hand.

Neidan's level of tranquility made my state of mind more calm, and my grasp and use of essence and spirit were also more accurate, and I turned my head to look at the five female ghosts who were still absorbing Yin Stone cultivation, and I didn't disturb them.

A thought flashed, and I went straight to the Dream Library, which was a calm state of mind, and there was no need for any brewing or operation exercises at all.

There are two main purposes for coming to the bookstore in such a hurry, the first is to memorize the cultivation techniques of Shoujing, and the second is to see if the dense fog outside the bookstore is still there, if not, you can try to find Bing'er's whereabouts.

After appearing in the study room, I didn't immediately go to look at the cultivation exercises at the level of meditation, but directly opened the door of the study room, and as soon as the door opened, I was still disappointed, there was still a layer of gray fog outside, and I couldn't see anything clearly. The gray mist in this is a thick yin qi, although I can't cultivate without vitality, but Bing'er should be able to rely on these yin qi to heal his injuries.

I used the top-grade Yin Stone just now, if Bing'er still moves freely, I should be able to absorb Yin Qi and cultivate together, but I didn't feel Bing'er's movement, that is to say, Bing'er may still be in a coma now.

"Alas, Bing'er." I sighed and closed the wooden door of the library. Back at his desk, he picked up the Dao Nei Dan and began to study the cultivation exercises of the Meditation level.

The cultivation exercises of the level of meditation are more profound in the interpretation of the inner dan, and this cultivation method is generally applied to the three levels of the middle stage of the inner dan. I vaguely felt that when I cultivated to the late stage of the Inner Dan, the yin qi gray mist outside would be swept away, and there would be a whole new world outside the door.

It's just that after I thoroughly mastered the cultivation techniques in the middle stage of the Inner Dan, I was a little lost, and in the middle stage of the Inner Dan, the speed of cultivation will be much slower, and each major level is divided into three small levels, for example, I am now in the early stage of Meditation, and the next promotion is the middle stage of Meditation, and then in the late stage of Meditation, I can only reach the Bigu level by advancing again, and the three small levels in the late stage of the junior high and low stage, each small level requires more resources and time than the previous three major levels combined.

There is also a sentence on "Dao Neidan": The cultivation of Neidan begins with keeping quiet.

In other words, when Neidan cultivates to the level of meditation, it can be regarded as the real beginning, and it can be regarded as the entry.

Closing the "Dao Nei Dan", I sat on the chair for a while, opened the drawer of the desk, and there were three letters left by my sister inside, I couldn't see the contents of it before, but now that I have cultivated to the middle stage of Nei Dan, I want to see if I can see it.

The result was the same as when I opened the wooden door, which was still blank and without words.

I stood up in disappointment, and with a stroke of thought, I left the Dream Book House and returned to the cave.

The five female ghosts not far away were still surrounded by the black mist of yin qi emitted by the top-grade yin stone, I didn't bother, pinched the small half of the yin stone in my hand, and continued to run the exercises of the Dao Inner Dan, since I used it, I used it up, I also wanted to see if this small half of the yin stone could allow me to advance to the late stage of shoujing.

Time passed like a white horse in the process of cultivation, and it was fleeting, and when the small half of the Yin Stone in his hand had all turned into slag, another ten hours had passed. And the results of cultivation made me extremely shocked, this small half of the Yin Stone was consumed, and it was not advanced to the late stage of Shoujing, but it barely reached the middle stage of Shoujing, which made me give up the idea of using up another top-grade Yin Stone, the top-grade Yin Stone is very precious, it is used to break through the bottleneck of cultivation, ordinary cultivation is indeed a bit wasteful, and I feel that even if I use up the other Yin Stone, I may not be able to advance to the Bigu level.

When I stood up again, I asked about a foul smell, and when I looked down, it was really the smell of impurities expelled from my body. I took off my shirt and wiped my whole body, there was no water here, so I could only wipe off the impurities as much as possible.

As soon as I stood up, the feeling of my strength skyrocketing made me realize it more clearly, and I couldn't help but roar, clenched my fists, and without hesitation, I slammed into a stone under the mouth of the collapsed cave.

"Bang!" The stone, which was the size of a watermelon, actually cracked a few cracks under my punch, although it was not broken, but this kind of power can be said to be a little terrifying.

"Hiss~~~" After being shocked, I felt a piercing pain in my hand, and when I raised my hand, I saw that the knuckles of my right hand had become bloody.

"The strength is enough, but the physical strength can't keep up, it seems that you have to hurry up and cultivate the ancient martial arts of the Dao." I muttered quietly.

"Ah~~~" There was a crisp chorion, I turned my head to look at the five female ghosts, they all stood up, the yin stone in the middle had turned into slag, and the black mist of yin qi around them also dissipated.

I smiled and walked over to them, and from the crisp sound just now, I could tell that their strength should have increased dramatically.

"Dick, how's it going!" I asked with a smile.

"Young Master!" The five female ghosts stood in a row, bowing in unison, and there was excitement in their tones.

The second child stood up and said: "We have all made a big breakthrough, if we meet the kind of red-clothed male ghost again, we can have a draw with him with any one of us, if there are two, we are absolutely sure to break him up." ”

I was happy in my heart, before the boss said that the seven of them could barely block the male ghost in red, and now they can make a draw with any one of them, so hasn't their strength increased several times? This high-grade yin stone is really against the sky.

"Well, now open the collapsed hole, let's get out." I pointed to the entrance of the cave and said, "I've been in this cave for almost three days, and now I can get out."

The five female ghosts answered in unison and walked towards the entrance of the cave.

Although the stones were heavy, they were not particularly difficult for them now.

The five female ghosts methodically cleaned the collapsed hole, and in less than half an hour, the hole had been cleared, and piles of rubble and boulders were moved to the cave, and there were no stones big enough to get stuck in the hole.

I tidied up my things a little, and grabbed Lin Chaohe's long knife in my hand, this long knife is very sharp, and it feels good, it should be made of stainless steel, I have cut stones when I fought before, but there is no gap on it.

Walking out of this cave, it was still dawn, and I took out shǒu jī to see the time, but shǒu jī was already out of power, and I didn't know what time it was.

"Young Master, where are we going to save Meng Yao?" The second child asked.

I looked back at them and said, "You guys go first to the pure foundation!" Jia Zhan Huang and suffering from a bad sword. br />

"Yes, young master!" The five female ghosts answered in unison, and got into the wooden sign in their waist bags.

I left the cave with my knife and the clothes I had taken off, and after a little discernment, I walked in the direction of the entrance of the Yin Yang Shop.

The clothes were full of black impurities that had just been discharged, and they emitted a foul smell, so I threw them away.

There are also many impurities on the body that have not been wiped clean, but after such a long time, the stench is gone. Now my hair is messy, and my face is covered with dirty marks left by wiping black impurities, and I look like a shirtless savage.

(Twelve o'clock.) ）

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