Chapter 380: Physical Training

readx;

Although Cher and York are also spellcasters, one is a special class magic shooter whose physical training is almost like a combatant, and the elven bloodline also makes her different from mortals, and the other is an orc, although it is only a fox clan with not very strong individual ability among orcs, but it is still much stronger than mortals. Pen & Fun & Pavilion www.biquge.info

Ten kilometers ...... Lin Ke lamented in his heart.

The centurion asked, "What's the problem?" but if he did jump out and ask any questions, he would have been made even worse.

I can only take it.

"Since there is nothing wrong with everyone, let's get started," as soon as the centurion's words fell, the nine centurions rushed out, and nearly a hundred people rushed behind, and the first three to complete could reduce the mileage of the team, and every kilometer missing was good.

"Lilith and Neil must win the top three spots, Nicole, Cher, and York can try to finish the run like me, and the others try to get a good result," Lin Ke said quickly and waved his hand, and everyone left their positions to lead their orders.

Lilith was the fastest, and in just a few ups and downs she had disappeared into the group that had taken the lead, and Neil followed after him, followed by Gregory, and Cher was able to follow with an astonishing speed, and then Hubert, Leo, and Hank, and even the three of them had gradually caught up with the large group, and soon overtook the front.

Only Linko, Nicole, and York were left behind the group......

After all the members of the hundred-man team left, the centurion, who had always had a cold face, slowly turned around and looked at Lin Ke, who was following behind the team with even breathing, without hurry, and there were many things in his eyes that were surprised and puzzled......

Running is the most common item in military training, in fact, Lin Ke has been mentally prepared before coming, although he is just a spell caster, but after all, he was born in a military family, and there are actually a lot of similar physical training since childhood, only after Lin Ke's soul comes, he will try every means to escape, this situation also makes Rhine and other old people have a headache.

There are a lot of people running in the martial arts arena, so there is no longer any team difference when running.

From time to time, there are characters with outstanding physical fitness who quickly pass past the three of Lin Ke, and there are also tired and thin people who are slowly overtaken by the three of Lin Ke, and the huge runway in the martial arts arena has become a river of people, making people forget their fatigue when they are in it.

"Breathe evenly, first keep it at the level of four steps, one exhale, four steps and one inhale, the mood should be relaxed, the three of us don't need to produce results, just complete the ten-kilometer run evenly according to the current rhythm, after all, the centurion did not ask for a time limit for long-distance running," Lin Ke explained to Nicole and York as he ran, "Try to keep the breathing mode of nose and mouth exhalation, do not raise your thighs up but swing forward, don't take too long of your stride, just keep it at a constant speed." ”

Nicole glanced at Lin Ke in surprise while doing so, and I had the impression that this guy hated physical exercise the most, but now how did he become an expert?

York was obedient, he could have run faster than Linko, but he always only followed Linko, and running was not a training exercise for orcs.

"My honorable master, if you run at your current pace, it will take you about forty minutes to complete the whole distance," Dracula, who had been lying on Linko's shoulder, suddenly said like a corpse, startling Linko.

"Damn, I'll just say that I always feel like there's an unexpected resistance when I run, it's you," Lin Ke hurriedly adjusted his breathing and said, "Don't stay with me, go to Neil or whoever, I'm afraid I'll die of exhaustion on the way with a burden like you." ”

Dracula couldn't help but roll his eyes, then flapped his wings and flew leisurely in mid-air, "Venerable master, I can follow you in mid-air, and I can prevent anyone else from doing anything wrong to you, right?"

The few soldiers who were originally running around Lin Ke didn't know that he was a vampire when they saw this talking bat, and they ran farther away one by one, making a circular vacancy near Lin Ke's three.

Nicole laughed, "It's good to save a bunch of stinky men from being annoyed around." ”

In the end, the three of them only ran eight kilometers.

Because Lilith and Neil lived up to expectations and ran in the top two.

Glegley also had a good time, finishing fifth, while Cher was equally strong in ninth place.

In addition, Hubert, Leo and Hank also ran into the top 20.

Linko, Nicole and York, who had cut two kilometres, barely finished in the top 50, and if they were allowed to continue running the remaining two kilometres, they would probably have to compete with those at the bottom of the 100-man team......

"Hey, Neil, you haven't even run a woman, it's ......" Dracula's lewd voice sounded again, this time Neil became the object of his taunts, "It's a pity, if I can also participate in this game, the honorable master can run another kilometer." ”

Linko gasped and glanced at Dracula with an unkind expression, causing the bat to shrink into York's black robe.

Nicole ran the hardest, she was a pure spellcaster, she didn't put much effort into physical training from a business family, and eight kilometers was very difficult for a girl like her, who didn't usually do much exercise.

"Ten minutes of rest, and then we'll move on to the second training session," the centurion's disgusting voice reappeared in everyone's ears, "Ten kilometers makes everyone look a little tired, this time the event is a little easier, three hundred push-ups and one hundred and fifty squats." ”

Lin Ke was depressed to the extreme, just after running eight kilometers, he then push-ups and squats?!

If she can barely support herself, Nicole......

He turned his head to look, but saw Nicole's face calm.

This calm calmed his somewhat irritable mood.

This is the first day of officially joining the army, no matter what difficulties you face, you must persevere, and even if you are a spellcaster, a strong body will not be a bad thing.

Dracula quietly flew back to Linko's shoulder and whispered, "Venerable master, otherwise I would have hid under you?" ”

Lin Ke was overjoyed and immediately shook his head and refused.

He didn't come to Dragon Slayer to enjoy life.

What's more, with his current statement, although he didn't feel anything wrong around him, there was no doubt that there were many eyes on him from the first day he entered the Dragon Slayer Castle, and his every move would be eye-catching, and any bit of bad information could affect his future.

Not cost-effective.

Three hundred push-ups, Lin Ke did ten sets and Nicole did twenty sets.

Seeing the veterans around him finish it one by one quickly, and seeing him and Nicole struggling to die, it made him want to die.

Fortunately, the gift of the previous day was not in vain, and some of the veteran brothers who gave face would shout cheers for them in groups, which slightly removed some embarrassment in his heart, and greatly increased his affection for these comrades-in-arms who still had a simple atmosphere in their bones.

...