Fourteenth day of the zombie outbreak......

In the early morning, Chen Dong stood in front of the windowsill, quietly looking at the dim sky through the hazy mist, and he even felt that the sky was originally this color, and the sky in the future may be this color.

Looking downstairs, today's fog is much bigger than yesterday, the fog outside is getting bigger and bigger day by day in the past few days, the hazy fog downstairs seems to have weight, and it actually gathers a lot on the ground, the ground downstairs is not clear at all, and the zombies walking on the ground can only see the upper body.

Chen Dong felt irritable for a while, and closed the curtain heavily with his backhand......

Because of the power outage, there was no light at night, and Chen Dong's sleep was so bad in the past two days that his face was a little pale and his spirit was even more sluggish. After standing in front of the windowsill for a while, Chen Dong went to the kitchen to get a bowl, grabbed a large handful of white noodles from the flour bag and put it in the bowl, then poured some pure water and stirred it well, brewing it into a bowl of white flour water.

The white noodles were cooked by Chen Dong in a hot pot a long time ago, and they can be drunk directly after brewing. The white noodles collected by Chen Dong were not used to steam steamed buns or pancakes, one is that he can't, and the other is that he doesn't have that condition, steaming steamed buns is too wasteful of water, and using white water to make fried noodles can satisfy hunger and quench thirst, which is relatively more convenient.

The kitchen was full of food and other materials that had been collected these days, Chen Dong stirred the white flour water, his eyes swept over the food that could probably be eaten for more than a month if he let go of it, and his irritable mood felt a little relieved.

Drinking some cold white flour water, Chen Dong ate four more boiled eggs and a large piece of fried meat. It is said that pasta is the staple food, and people will have strength when they eat it, but Chen Dong obviously does not have that condition, without electricity, rice and noodles cannot be cooked, and can only eat these processed cooked foods.

Although there are meat and eggs, the taste of these things is actually not good, after the meat is fried, it is fat and difficult to swallow, Chen Dong's appetite is not very good, so he can only endure it and eat it.

After eating, Chen Dong came to the house on the seventh floor. The occupant of the seventh floor may be an extremely gym-obsessed person, and in his house, one of the bedrooms is specially vacated, and there are no furnishings in it, just a corner full of gym equipment.

On the walls of the room, there are teaching drawings of various fitness equipment, as well as posters of many tough guy movie stars, such as Schwarzenegger, Stallone, and Bruce Lee.

In the center of the room is a large yoga mat, there is a gap in the middle of the yoga mat, on which stands a boxing pile, and the large suction cup at the bottom of the boxing pile is sucked on the floor tiles, and the boxing pile is fixed.

Taking off his coat, Chen Dong stepped on the yoga mat barefoot, he learned from the boxers on TV to take a stance, waved his fists, and punched the boxing pile fiercely.

The boxing pile kept vibrating, the muffled sound was endless, and downstairs was the sixth floor of the house that had not yet been renovated, and it was estimated that it was precisely because of this that the owner of the seventh floor could leave the boxing pile until now. Otherwise, with the noise of hitting the fist pile, before the zombies broke out, the downstairs residents should have already found it and blamed the seventh floor for disturbing the people.

After nearly twenty minutes of continuous blowing, Chen Dong hit the boxing pile with a right hook, and as the boxing pile shook violently, Chen Dong also stopped moving.

After gasping for breath a few times, Chen Dong wiped the sweat on his face with his hands, and quickly resumed his smooth breathing. He had a feeling that the exercise in the past few days had been very effective, his physical fitness had improved a lot, and this boxing warm-up was very easy for him, and he didn't even take a few breaths of air.

Maybe it's the illusion that I haven't exercised for a long time, and suddenly I exercise? Chen Dong thought so, but his self-confidence was affected by this feeling and increased a lot.

After the boxing warm-up and a short two-minute rest, Chen Dong's training officially began.

With a five-kilogram dumbbell, lifting 20 in a group and doing five sets in a row, Chen Dong exercised every muscle in the upper body in a variety of different postures according to the teaching pictures on the wall. In addition, there is also the training of the abdominal muscle wheel, squat and bounce, Chen Dong sits desperately with a series of high-intensity movements, and exercises the strength of the muscles of the whole body as much as possible......

When he was an hour, Chen Dong tossed all the equipment in one go, he was sweating profusely, and the muscles all over his body were covered with a feeling of swelling and pain.

After pouring a sip of pure water that had been prepared to be brought over a long time ago, Chen Dong lay down directly on the yoga mat and closed his eyes to rest.

But after resting for only half an hour, Chen Dong suddenly sat up, touched his arm in disbelief, and patted his stomach again. The swelling pain on my body has disappeared, and the muscle swelling and fatigue caused by a series of high-intensity training have recovered after only half an hour of rest!

Chen Dong's real planned formal workout started four days ago, and he clearly remembers that after completing these exercises on the first day, the swelling pain on his body continued until the second day, and when he exercised the next day, he still had a feeling of swelling pain on his body. Chen Dong knows that muscle swelling is the process of muscle tissue tearing and regrowth, and the feeling of swelling pain indicates that the exercise has been effective.

But why did you recover so quickly after this training? Is it because the training intensity is not enough?

In the past few days, although the intensity has not increased, it has not been reduced, and it stands to reason that the exercise will not lose its effect so quickly......

Chen Dong clenched his fists, exerted force with his arms, and tried to tense his biceps, I don't know if it was an illusion, he felt that his muscles seemed to be much stronger than before.

But after just four days of exercise, can you achieve such obvious results?

Recalling the exercise a few days ago, Chen Dong also remembered some unusual places. The physical exhaustion caused by the first day of training did last until the second day, but after the second day of training, there seemed to be no feeling on the third day, and after the third day of training, Chen Dong seemed to have recovered his physical strength on the same day, and the real recovery time seemed to be less than half a day.

And today, it only took about half an hour for Chen Dong to recover his strength......

Turning over and getting up from the ground, Chen Dong reached out and took the steel gun leaning against the wall, held it with both hands, and poked it at the wall. On the wall, there is a target pattern that Chen Dong drew two days ago, and the target pattern is one ring after another, and the tip of Chen Dong's spear is accurately pierced at the center point of the round target.

In the past few days, Chen Dong will spend one to two hours every day to practice the gun, at first Chen Dong was a little unable to pierce the center of the round target, but with the practice, Chen Dong seems to have quickly found the trick, every time he shoots out of the gun, he can stab the center of the round target nine times out of ten.

The tip of the gun slammed into the wall and bounced back, Chen Dong withdrew the steel gun, and a small crater about three centimeters deep was poked out of the flat wall. Chen Dong looked at the small pit, and then looked at the wall next to him that he had stabbed during the gun practice two days ago, and the small pit poked out there was only one or two centimeters, and the small pit was indeed getting deeper and deeper, so that the power of the gun had increased significantly......

After a moment of silence, Chen Dong held the gun in both hands again and poked it at the wall again and again, and a small pit appeared on the wall......

After stabbing more than a dozen shots in a row, Chen Dong stopped his movements, and the small pits on the wall were exactly the same, all three centimeters deep, and Chen Dong confirmed that his strength had indeed increased. After four days of exercise, the effect achieved was so obvious, although Chen Dong couldn't believe it, but the facts were in front of him.

It seems that after the outbreak of zombies, most people have become zombies, and the few survivors have not changed, and the bodies of the surviving humans may have been unconsciously transformed by external factors, and the human body may have mutated.

Chen Dong had heard a saying before, saying that there are three things that science has not yet studied thoroughly, one is something from the outside world, one is something inside the earth, and the other is the human body itself, and no one can explain how many secrets there are in the human body......

Special functions, supernatural phenomena, these unexplained rumors Chen Dong had heard a lot before, and most of them were supernatural, and Chen Dong was skeptical.

Could it be that now that my physical recovery speed has become faster, it is also a special function?

I sniffled, and there was still a fishy smell in the air, which had been wafping in the air since the outbreak of zombies. This stench may be the cause of the zombie outbreak, could it be that this stench not only turns people into zombies, but also transforms the bodies of the survivors who have resistance?

Putting down the steel gun, Chen Dong poured a few more sips of mineral water, no matter what made the body enhance its recovery ability, at least for now, this ability can effectively improve the effect of exercise. Living in the present moment should increase the chances of continuing to survive......

Through the window, Chen Dong looked outside, and the fog in the sky outside was still very thick. Chen Dong clearly remembered that at this time yesterday, the fog had begun to slowly fade and would completely dissipate at noon, but today there was no sign that the fog in the outside world was about to dissipate......

Unknown changes can always be uncomfortable and even frightening, especially in the fog of the day in August, which has never been seen before. Chen Dong was in an extremely irritable mood, and he had a gut feeling that this abnormal fog was definitely not a good thing, and Jinxiang City was definitely not a place where he could stay for a long time.

…………

At the door of the fifth-floor resident, the zombies locked in the door kept scratching the door, Chen Dong was wearing cotton clothes, and moved a sofa from the opposite resident's house to top the door, while he himself squatted on the sofa and smashed the door lock with a chisel.

Although Chen Dong has always had the goal of returning to his hometown, he is actually a little at a loss, a few days ago, he thought that he was going to hide in this building and spend a long time exercising. Chen Dong had never thought about these things, he didn't want to think about it, hiding here would only waste more time, and it would undoubtedly make his mood even more irritable.

Although he didn't want to admit it, Chen Dong did have a bit of a mentality of hiding in the house and waiting for death, after all, there may be countless unknown dangers in the outside world, and it is safe to hide here for the time being, although he is concerned about his parents, but the fear in his heart makes him dare not rush to the outside world.

However, today Chen Dong is a little unbearable, the fog outside the window makes him extremely uneasy, under this oppression, his physical strength suddenly increases, Chen Dong thinks that this is the best opportunity, the food resources in the house can not be enough for him to live forever, escape is the long-term way to survive.

If you want to go out in the future, Chen Dong must verify his strength, and he must learn to face zombies head-on, although he has killed two zombies, but he has never fought zombies head-on, and now he has the determination to fight zombies head-on, and this zombie on the fifth floor should be released!

Jumping off the sofa, Chen Dong lifted the sledgehammer and slammed it at the position of the door lock, the door has been smashed continuously in the past few days, Chen Dong has also learned some tricks, when the sledgehammer smashed on the door lock for the sixth time, the door lock bolt broke and flew, the zombies in the door hit the door, and the anti-theft door opened violently.