When the first rays of the morning sun of BT803 rose from the horizon, Li Huaxia was called by Dugu Yuan.

The two climbed to the top of the garbage-covered hill and stood opposite each other at sunrise.

Li Huaxia respectfully saluted Dugu Yuan as a disciple and said, "Senior, please give me advice!" ”

The Chinese Dominion has always respected teachers and valued the way, and the grace of preaching and teaching to solve doubts is more important than the mountains.

After receiving Li Huaxia's gift, Dugu Yuan bowed his head and said, "Huaxia, do you know what is the most important thing for us supernatural beings?" ”

Li Huaxia thought for a moment and responded: "Is it internal strength? ”

Lonely Yuan smiled, shook his head and nodded, and said, "That's right, it's not right!" ”

Facing Li Huaxia's puzzled look, he patiently said: "Internal strength is just a form of expression, and the most important thing for people with abilities is actually the foundation. ”

After speaking, Dugu Yuan stopped, leaving Li Huaxia time to think.

"It's like building a house? The deeper the foundation is dug, the higher the house can be built? "Li Huaxia has always been a person who understands a little.

Dugu Yuan nodded with satisfaction:

"Clever! This so-called foundation includes the perception of abilities, the strength of mental power, the carrying limit of the body, and so on......

"We can think of our body as a container, and the bigger the container, the more power it can carry.

"Therefore, what kind of height a supernatural person can reach depends on whether his foundation is solid."

Li Huaxia snorted and asked, "Then how can we make the foundation more solid?" ”

Dugu Yuan's understanding of the ability is very profound, and he has reached the level of looking at the essence beyond the surface, and he continued in a calm tone:

"Didn't you just say that? It's internal strength! Internal strength is a major innovation of our Chinese Dominion, and it is also the crystallization of human wisdom for thousands of years!

"Practicing internal strength will change our physique to a great extent, making our perception stronger, our mental power purer, and our body stronger."

Li Huaxia thought for a moment and asked, "So, the higher the level of internal strength you cultivate, the higher the level you can reach?" ”

Dugu Yuan shook his head solemnly this time, and said seriously:

"Not so! After nearly 2,000 years of development, the internal strength has gradually detached itself from its essence.

"More and more internal forces are pursuing the speed of progress of abilities, but ignoring the transformation of the body.

"Therefore, many abilities are very fast in the early stage, but they can't break through the level 7 moat in their lifetime."

"Is this the consequence of a weak foundation?" Li Huaxia asked.

"Yes, the so-called big tree has deep roots. Only when the foundation is strong enough can we have a chance to soar to the sky! Dugu Yuan said conclusively.

Thinking of the internal skills he had cultivated, Li Huaxia couldn't help but be a little worried, and asked, "Senior, is that [Burning Heaven Heart Method] the kind of one that has a weak foundation?" ”

Hearing the [Burning Heaven Heart Method], Dugu Yuan frowned, obviously this heart method had no effect on the transformation of the body.

Seeing Lonely Yuan's expression, Li Huaxia knew the answer.

However, he did not look disappointed, but smiled:

"As you said, that kind of internal strength that can change your physique must be hard to find, so you must have it?"

To his surprise, Dugu Yuan shook his head and said, "Actually, I don't either!" But I have another way! ”

Next, Lonely Yuan's words opened Li Huaxia's eyes.

"Didn't I just say that the foundation is the essence, and the internal strength is only the appearance.

"Actually, the internal skills I practiced when I was young belonged to the category of rapid progress.

"When I became a Level 7 Ability, I realized that I had very little potential left. Sure enough, after reaching the peak of level 8, I didn't make an inch of progress.

"Once here, I pondered and finally came up with a way to rebuild my foundations!

"With this method, I broke through level 8 in one fell swoop and became a level 9 ability! That's exactly what I'm going to teach you! ”

After listening to Duguyuan's words, Li Huaxia couldn't help but feel excited!

This is simply a kind of innovation!

It's like a 100-story building, when you build the 50th floor, you suddenly find that the foundation is not solid, and it will collapse after 70 floors.

In this case, either the building will be torn down and rebuilt, or the building will only be built up to 70 floors.

However, Duguyuan has a way to make the building directly build to 100 floors, or even higher!

If this method spreads, I am afraid that countless people with exhausted potential will break their heads and kneel and beg.

"Senior, what is your method?" Li Huaxia asked.

"Hey, hey!" Hearing Li Huaxia ask about his method, Dugu Yuan rarely showed a look of pride.

He said loudly: "My method is to retrograde internal strength!" ”

！！！

Retrograde internal strength? Isn't this looking for death?

You must know that every kind of internal skill has been tempered a lot, and as long as you change it a little, it will make the practitioner go crazy.

The light ability disorder becomes a waste, and the heavy ability riots and dies directly!

What is the difference between retrograde internal power and playing with life?!

"This ......" Li Huaxia really didn't know how to express it.

"It's just looking for death, isn't it?"

Seeing Li Huaxia's expression, Dugu Yuan chuckled:

"If you simply retrograde internal strength, it is indeed no different from looking for death.

"However, if you cooperate with my original [Fetal Breath Pei Yuan Sutra], you can completely go against the sky, stabilize your foundation, and forcibly improve your potential!"

"This method...... Does it apply to all abilities? Li Huaxia asked.

"As long as the supernatural person has cultivated internal strength, it is useful. The internal power that is now popular will take the initiative to absorb the free elements between heaven and earth into the body.

"Then combine it with your own abilities. Operate with a variety of subtle laws to make abilities grow and grow!

"However, if you do the opposite, use the [Fetal Breath Pei Yuan Sutra] to reverse the ability.

"It acts as a compression ability and feeds back into our bodies.

"As a result, our perception of abilities and physical fitness have been greatly improved! So as to achieve the role of laying a solid foundation!

"I have experimented with 7 kinds of internal strength, all of which can be retrograde, except that the process is more painful, and it is completely harmless to the body!"

Li Huaxia silently pondered Dugu Yuan's words, and a small voice in his heart told him: This can be done!

He raised his head and looked at Dugu Yuan seriously: "Senior, what should I do?" ”

"Are you practicing the [Burning Heaven Heart Method]?" Dugu Yuan asked.

"Yes." Li Huaxia replied.

"What is the first volume of practice?"

"Only the first volume."

"[Burning Heaven Heart Method] is actually a good internal skill!

"In the process of cultivating it, gifted abilities can condense their own flames into [Nine Dragons Burning Sky Fire]!

"Make the fire ability more refined to increase your attack power!

"Its disadvantage is that it is not particularly helpful for the mental and physical fitness of the master.

"If you want to use the [Fetal Breath Foundation Building Method] to lay a solid foundation, then you need to get the full version of the [Burning Heaven Heart Method] first!" Dugu Yuan said.

"However, I only have the upper volume of the [Burning Heaven Heart Method]." Li Huaxia said.

"That's easy!" Dugu Yuan stretched out his hand, handed over two fiery red cards, and said, "The follow-up of the [Burning Heaven Heart Method], take it!" ”

Unexpectedly, Dugu Yuan actually had the next two volumes of [Burning Heaven Heart Method] in his hand.

[Burning Heaven Heart Method] was originally a not very advanced fire-based ability, Dugu Yuan used to have unlimited scenery in the Huaxia Dominion, and it was not difficult to get this kind of internal strength.

Li Huaxia pasted the two cards on the space bracelet and obtained the follow-up of the [Burning Heaven Heart Method].

Next, Dugu Yuan began to explain the [Fetal Breath Pei Yuan Sutra] to Li Huaxia.

"The visible is born into the invisible, and the heavens and the earth are born......

"The body is the house of God, and the Lord of God is also. The Lord is quiet, and God dwells in it; When the Lord is restless, God is gone......

"If God is gone, can he live? It is the ears, eyes, hands and feet of men, and they cannot carry themselves, and they must be pretended to be gods. ”

When Duguyuan was a teenager, he studied Lao Zhuang's Taoist doctrine.

His [Fetal Breath Peiyuan Sutra] is summarized from the "Fetal Breath Sutra" and "Chongxu Sutra".

The Birthal Breath Pei Yuan Sutra is a supreme method of calming the mind and calming the qi, and by controlling the rhythm of the breath, it produces something that he calls "god".

This kind of "god" can be understood as a kind of subconscious, through the subconscious mind to control the retrograde of internal strength, to get twice the result with half the effort, to avoid the risk of going mad.

After speaking for an hour, Li Huaxia fully understood the content of the [Fetal Breath Pei Yuan Sutra].

Next, under the guidance of Dugu Yuan, he sat cross-legged on the ground, with his heart facing the sky.

I only heard Dugu Yuan say slowly in a calm and long rhythm: "Breathe ~ Breathe ~ Breath...... Suck ~"

Under his guidance, Li Huaxia slowly adjusted his breathing and soon entered an ethereal state.

He felt as if he was swimming in the clouds, his mind was in all directions, and he was in a kind of absolute control over every corner of his body.

Seeing that he had entered the state, Dugu Yuan's voice sounded: "It's okay, run the [Burning Heaven Heart Method]!" ”

Hearing this, he first ran the [Burning Heaven Heart Method] from the first volume to the third volume in a positive direction.

In this ethereal state, the operation of internal power is more than several times faster than in the past.

In just half an hour, the three volumes of [Burning Heaven Heart Method] ran for a week.

After running the complete [Burning Heaven Heart Method] for a week, he only felt that his flame ability vaguely felt like it was going straight to the fourth intermediate level.

This kind of upgrade speed is like flying up on a small rocket.

At this time, Dugu Yuan's voice sounded in his ears again: "[Burning Heaven Heart Method], retrograde!" ”