Li Yu also heard the conversation between Fang Qing and the two, he got up and observed outside for a moment, it was really like this, everything actually began to recover in the autumn season.

Although he didn't know why such a thing happened, and he didn't understand what such a thing portended, Li Yu felt an inexplicable sense of oppression in his heart.

Faced with this situation, Li Yu's first thought was how to strengthen himself.

Li Yu didn't think of a way to get a lot of money in a short period of time, so he could only start with himself.

Exercising your body is a long-term thing, and perseverance can only be improved.

Thinking of what Fang Qing had said, under the pressure of unknown fear, Li Yu began to practice the physical training methods that Fang Qing had taught him yesterday.

The first is Zamabu, Fang Qing said that Zamabu is important to people who practice martial arts, and Li Yu started with Zamabu first.

Learning from Fang Qing's movements yesterday, Li Yu stood in the corner of the room.

Seeing this, Fang Qing and the others were slightly stunned, and found that Li Yu's movements were quite standard, so they didn't say anything, and also found a place in the house to stand up.

Li Dashu saw that they were all stepping on a horse, and he couldn't sit still, so he scratched his head and got up and stood up.

This is the group effect, when everyone is doing the same thing, the rest will follow unknowingly.

Time passed little by little, no matter how much he gritted his teeth and insisted, Li Yu reached the limit in about ten minutes, his legs were sore and his body trembled, Li Yu had to stop his horse step, which would obviously make Li Dashu, whose physique surpassed Li Yu, have collapsed to the ground......

didn't care about Li Dashu, when he moved his hands and feet, Li Yu saw Fang Qing and the three senior brothers and sisters moving like a mountain of horse steps, and he was envious.

Li Yu secretly said in his heart that as long as I persevere, I will definitely do better than them in the future, they have practiced martial arts for many years, and now I can't envy them.

The hands and feet were opened, Li Yu began other exercises to exercise the body, his hands were up and down on the ground, Li Yu insisted on forty-three times, and then the body stood up and down and squatted, this Li Yu worked hard to hold on to fifty times, and then asked Li Dashu to help him hold his feet, and came to thirty-one sit-ups, because there was no suitable heavy lift, Li Yu gave up.

After these few movements, Li Yu was already exhausted, but at this time, Fang Qing and the others were still standing still, like a mountain taking root, and their bodies didn't even shake at all......

It can't be compared, Li Yu sighed in his heart.

Then Li Yu began to stretch his muscles and bones, and he did not forget the importance of stretching his muscles and bones.

It wasn't until Li Yu found a place to sit down and rest after finishing all the movements that the Liu family sisters over there stopped Zama, and Fang Qing continued.

The sisters of the Liu family, whose skin was slightly red, moved their hands and feet and did not practice anything else, and after resting for a while, they said, "Let's go and see if there is anything to eat."

Before they knew it, it was afternoon, and the things they had eaten in the morning had almost been digested.

In this private house, the Liu sisters found half a jar of rice, a piece of bacon and a jar of pickles.

With these ingredients, the Liu sisters stewed a pot of rice, and the bacon pickles were made into plum cabbage and pork, and the simple ingredients became delicious in their hands.

It wasn't until the meal was ready that Fang Qing stopped his steps without blushing or panting.

They were all hungry, and the plum vegetables were served with rice, and in the end, all the food was wiped out by Li Yu and them.

I don't know if it's because the effect of the exercise is out or because the Liu sisters' craftsmanship is very good, Li Yu found that his meal volume has increased, and he has to eat two more bowls of rice than before.

However, Li Yu, who paid attention to Fang Qing and them during the meal, found that the two girls of the Liu family sisters ate more than themselves!

Touching his stomach, Li Yu hesitated for a moment and asked, "Brother Fang, can anyone who practices martial arts eat like this?" ”

The reason why he asked this question was because most of all the food was eaten by the three of their senior brothers and sisters, especially Fang Qing, who alone killed one-third of the amount.

Hearing Li Yu's question, the sisters of the Liu family froze, their cheeks slightly red, and they were silent.

Fang Qing, who was eating and eating, said with a smile: "People who practice martial arts consume a lot, so naturally they eat more, it is a blessing to be able to eat, we are nothing, it is rumored that martial arts masters are masters, they can eat a cow in one meal!" ”

"Can a cow be the size of a cow? That's not going to die! Li Dashu glared.

Fang Qing shook his head and said: "I can't hold it up, the martial arts master master has a very strong digestion ability, the food eaten, the gastrointestinal peristalsis can be digested very quickly, and it will be stored by the body, even if they eat a cow, their stomach will not bulge."

"It's amazing," Li Dashu scratched his head and said blankly.

Hearing this, Li Yu was also speechless, and asked: "According to such a way of eating, how deep does it take for a family to afford it?" ”

"Haha, otherwise Brother Li Yu, do you think that poor literature and rich martial arts are just empty words? Moreover, the martial arts master master dominates the world, there is no need to worry about money at all, some people send him money, there are many rich people in the world, if you can make friends with a martial arts master, what is the calculation of a little money" Fang Qing explained with a smile.

"I see, that's ......," Li Yu nodded as if he didn't understand.

After eating and drinking, and resting almost, Li Yu, who was idle and had nothing to do, began to seize the time to exercise himself again, and that diligence made Fang Qing and them a little embarrassed.

Watching Li Yu take the trouble to exercise his physique over and over again, Fang Qing said in his heart that if Li Yu was given a good environment for martial arts training, he would definitely be able to have some extraordinary achievements!

After going back, he must ask the master to put Li Yu into the door wall, so Li Yu, who is diligent and knows how to stop in moderation and does not challenge his limits indiscriminately, it is a pity if he does not enter the door wall......

Before you know it, the day has passed, and night has fallen.

For dinner, Li Yu and the others still ate rice, but the only dishes were pickled vegetable soup, and Rao was still eating with a round stomach.

The night was quiet, and the low roar of monsters came from time to time in the town, Li Yu and they slept very lightly, and everyone woke up a few times.

There was nothing to say all night, and the next day Li Yu's breakfast was still rice with pickled vegetable soup.

After the meal, Fang Qing said: "Brother Li Yu, the flood has almost receded, and my junior sister and I should also return to the division."

"Understood, Brother Fang, you should be careful all the way here," Li Yu nodded.

Opening his mouth, Fang Qing smiled and said, "Farewell~!" ”

He actually wanted to ask Li Yu if there was such a powerful secret weapon, but in the end he didn't ask.

Fang Qing and the others left, and when they left, Fang Qing promised to come back no matter what, and tell Li Yu the result of the matter for him to apprentice.

After Fang Qing and the others left, Li Yu practiced those methods of exercising their physique again, Fang Qing and the others did not come back, this time they really left.

Li Dashu, who was also exercising, was covered in sweat and asked Li Yu: "What should we do next?" ”

Shaking his head and throwing away the little bit of distraction in his heart, Li Yu looked outside and said, "In order to survive, work hard!" ”

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