The two of them went together to a sparse forest near the reservoir, where Sun Yang often came to practice his physical skills, but he simply did some exercises.

The air is very fresh, with a natural fragrance of earth and plants, which makes Sun Yang feel very good.

"I'm the only one left in my sect, and there is no saying that you can't pass on the exercises without entering the sect." Huang Dou said. "But the method of practicing the Divine Fighting Technique in our faction is very different from that of other Divine Fighting Sects, and it is very important to pay attention to the Fate Method, if the Fate Method is not reached, it is likely that there will be no progress in the rest of our lives, but there is no way to practice similar exercises again. On the other hand, the exercises you practiced before can be said to be completely different from the Divine Fighting Technique, although it is not without masters who cultivate both inside and outside, but that means more effort, more dedication, and higher talent. You have to think it out in advance. ”

"That's fine, I'm willing to learn." Sun Yang replied.

He himself should not have the opportunity to find other people to learn divine fighting techniques, although Huang Dou's skills may be more because of the adventures he has obtained, but no matter how he looks at it, Sun Yang has no reason to retreat at such a time.

"You are not a disciple of this sect, let's not talk about things like the origin, I will teach you the basic exercises now, you memorize it first, and then I will help you guide the breath and get through the first level."

The formulas are all short four-character short sentences, less than a hundred words in total, catchy, should be memorized for children who are just getting started, compared to those intricate charms, it is nothing, Sun Yang just listened to him read it twice and memorized it. He repeated it, and after Huang Dou confirmed that it was correct, he began to explain the meaning of each sentence to him one by one.

The faction from which Huang Dou was born is called Jiusu Boxing, and the name sounds very ordinary, and they actually opened a gym called Jiusu Boxing Hall before Yanbei, ostensibly teaching people ordinary martial arts, but in fact, they also select some more qualified disciples in the middle, and after some tests, they introduce the inner door to teach real exercises.

Jiusuquan follows the path of authentic Taoism, and many of the contents in the mantra are not unfamiliar to Sun Yang.

However, the method he practiced before was to run the true qi along the twelve righteous scriptures and the eight veins of the Qi Sutra in his body again and again, and finally converge and condense in the dantian and the sea of qi, constantly refining his spirit in the process, slowly forming a small world of yin and yang in his body, and finally reaching the realm of refining the gods into the void, throwing away the physical body, and entering the realm of holiness.

However, the method of Jiusuquan is to pour the true qi into the body through the meridians, cooperate with the action of high-intensity physical training, beating and medicine, constantly wash and strengthen the body, enhance the strength of the true qi, condense the muscles and bones in the process, eliminate impurities, and finally achieve the realm of rebirth, King Kong is not bad, and the body becomes a god.

Both methods of cultivation must first generate a sense of qi, but after that the path to be taken is completely different, so to speak, after entering the same entrance, they immediately go their separate ways. Sun Yang was completely able to understand every word Huang Dou said, but he had no way to guide Zhen Qi into his body according to the mantra. True Qi will always involuntarily flow naturally in the meridians according to the previous method, and there is no way to follow the new practice at all.

Even under Huang Dou's guidance, he could only barely understand how Zhen Qi was going to drive him in this situation.

"It's not going to be easy." Huang Dou said. "If you never knew that True Qi could circulate in the meridians, it might be a little simpler, but since you entered the Dao, True Qi has been circulating in this way, and your body has formed an inertia, and you don't even need to actively guide yourself to start functioning. It will certainly take a process now to do the opposite, to hold back the river from flowing into a wide channel, but to leave it in the fields. But you already have a very strong True Qi in your body, and as long as you keep practicing, once you succeed, you will definitely improve by leaps and bounds. ”

Sun Yang had no choice but to follow his instructions again and again to try to block the natural flow of Zhenqi, which was indeed as Huang Dou said, extremely difficult.

He didn't leave the place for a day.

"I've already told Xiao Ling that you're going to retreat and cultivate in the next few days." Huang Dou said to him when he returned in the evening. "Everything is fine in the store, Xiaoling so you don't have to worry." With a large bag of all kinds of medicines in his hand, he built a stove directly in the woods with stones and earth, put a large vat full of water on it, and lit a fire to boil.

"You don't mean to put me in and cook it, do you?" Sun Yang couldn't help but ask.

"It's not." Huang Dou replied. "It's not boiling, it's boiling. However, you must first master the method of true qi operation, otherwise, these herbs and high temperatures will not only be not beneficial to you, but will be harmful. ”

After all, Sun Yang was a person who had eaten the Buddha's bone relics, and his body had been forcibly transformed, and in the middle of the night, he finally succeeded in cutting off the flow of True Qi for the first time, dispersing them evenly in his body.

"Good!" Huang Dou said. "It's easy to do the following, come in!" He pointed to the vat and said to Sun Yang.

In the face of the rolling medicinal juice, Sun Yang was really a little hairy in his heart, but the biggest effect of the method that Huang Dou had taught him before was to protect his body with Zhenqi, and he stepped into the vat with great nervousness, although it felt very hot, it was not as exaggerated as he imagined.

"I started with hot water at that time, and slowly came to boiling water, but since you already have a pretty foundation, I will directly help you upgrade."

Every once in a while, Huang Dou would get him up from the tank and beat his body with an iron rod to make him perform all kinds of high-intensity movements quickly, and then let him re-enter the tank to boil. It was only after two days that he finally stopped doing this strange thing.

"It's faster than I thought it would be." He said to Sun Yang.

"Huh?"

"You try again now." Huang Dou said.

Sun Yang tried to drive his True Qi, but he was shocked to find that because he had to use True Qi to protect his body from the heat and whipping at all times, he was now able to pour True Qi into any part of his body as he wanted. But under the rotation of his mind, Zhenqi was able to move like flowing water along the meridians as before, and became more condensed with each week.

"You try to pour some of the real Qi into your arm." Huang Dou said. "Then swing it at the tree with all your might."

It was a big tree with a diameter of nearly twenty centimeters at breast height, and Sun Yang looked at it and hesitated.

"Give it a try." Huang Dou said.

Sun Yang had no choice but to stand in front of the tree, adjust the distance, and then slowly inject Zhenqi into his arms and fists......

"Punch!" Huang Dou shouted.

Sun Yang gritted his teeth and punched out, only to hear a soft sound, sawdust splashing, and his fist actually hit a ten-centimeter-deep hole directly in the trunk of the tree!

"Congratulations, you can now claim to be both inside and out." Huang Dou said. "The next step is to repeat the process over and over again, to adjust the recipe of the medication constantly, to increase the intensity of the exercise, to turn the iron rod into a steel whip, and finally into a sharp blade. I can only help you to continuously strengthen the external strength, teach you how to use the power better, how to use the True Qi most efficiently to achieve maximum damage, and how to dodge and move quickly, but how to form a solid combination of the internal and external forces, how to distribute the True Qi in your body and achieve balance, how to use them flexibly in battle, this is what you have to explore for yourself. If you don't do it right, you may become a mediocre hand. But if you can do the right thing at the right time, then you can really become a master. ”