Whether it is a qi practitioner practicing qi and cultivating immortals or a martial arts person cultivating internal strength, it is essentially centered on cultivating the essence, qi and spirit of the human body. It's just that the vast majority of people in the martial arts don't study this deeply, but only rigidly refine and refine qi according to some esoteric or superficial lines of martial arts and luck, and accumulate true qi internal force.

However, when the internal strength has been practiced to the realm of Shen Chengping, and the three hundred and sixty-five main acupoints of the human body are about to be opened up, and the limit of the infinite circulation of internal force is reached, one has to begin to delve into the core principles of essence, qi, and spirit, so as to prepare for deeper cultivation.

The ancients said that there are three talents in heaven, earth and man, and there are three treasures in the sky: the sun, the moon, and the stars; The earth has three treasures: water, fire, and wind; Human beings have three treasures: spirit, qi, and essence.

If one of the three treasures of human essence, qi and spirit is missing, it will die, and the three treasures are divided into innate and acquired. The three innate treasures are the essence of the yuan, the vitality and the spirit, and the acquired three treasures are the consciousness of the gods, the breathing qi and the sympathetic essence. It is not easy to distinguish between nature and nurture, and it is extremely difficult to separate.

The practice of qi in the world is mainly based on the cultivation of acquired qi, until the cultivation reaches a certain limit, the quantity and quality of internal force cannot be increased, reaching a degree of purity that is very close to the innate vitality, that is, the acquired perfection realm, and at the same time distinguishing the first and acquired qi with a profound spiritual conception, you can sense the trace of innate vitality in the human body, enter the cultivation of innate vitality, absorb the innate qi in nature, turn the innate force into the innate true qi, enter the so-called innate realm, and reach the innate realm, the strength of the day after tomorrow is turned into the innate true qi.

According to Shen Chengping's knowledge, the most famous person who has entered the innate realm in the martial arts for more than 100 years is Wudang Zhang Sanfeng, he has even reached a higher and deeper realm, he has established his own Wudang faction, and created a pure yang Wuji gong that is not inferior to the innate skill.

In fact, if Shen Chengping wanted to choose the cheats he wanted the most at this time, he wanted to choose Pure Yang Wuji Gong, at least the route of Pure Yang Wuji Gong from acquired to innate was clear and clear, and he could practice it if he took it, but Zixia Divine Gong did not have a clear description.

The first layer of purple gas in Zixia is continuous, and the practice is to turn the internal force into a kind of pure and flexible energy. "If it exists, it is not diligent", which is the most soft metaphysics, can turn the internal force into the true qi of yin and softness; The second layer of Zixia Ziyang is empty, and what is practiced is to turn the internal force into a masculine and violent energy, and after Dacheng, it can also be transformed into the true qi of the yang to the strong, and finally realize the essence of the transformation of yin and yang, the combination of rigidity and softness, is the third layer of Zixia Purple Qi Gang Gang, and the achievement of Xuanmen Gang Qi.

Shen Chengping was able to smoothly break through the second layer of Zixia Gong and enter the third level of the realm by comprehending the martial arts of yin and yang transformation and symbiosis on the essence of Taijiquan.

Therefore, Shen Chengping is ready to take out all the internal strength cheats he has obtained for reference, hoping to find a clear way from acquired to innate ones. But it's a pity that most of these kung fu are only to get through the second vein of Ren Du and there is no more, although the rest are more or less some, Zixia Gong only said two words in words about the anode and yin, creating nature and the like, that is to say, when the three hundred and sixty-five acupoints are opened, the internal force around the body is endless, and it is only half a step into the innate state, like the wind is clear and is such a realm, it is impossible to distinguish the innate vitality, but it can never be said to enter the innate energy.

After consideration, Shen Chengping believes that the accumulation of internal force to prepare to open up the big acupoint is not urgent, and can only come step by step, but the perception of the innate vitality can also begin, if you can feel the innate vitality first, not only can you wait until the acupoint is opened to enter the innate realm, but also can further improve the quality of internal force, and increase the speed of opening the acupoint, especially Shen Chengping is still young, although the innate qi in the body is not as good as that of a newborn baby, But it is also much stronger than many old people who only open the meridians at the age of forty or fifty, and the probability of being able to perceive it is also higher.

In the following days, Shen Chengping did his best to abandon his mundane affairs, only cultivating his mind and cultivating his temperament every day, fasting and eating vegetarian food, or accompanying Yue Lingshan and Yuan Zilin to travel in the mountains and rivers, or watching the wind and the moon, or chanting poems and paintings...... In this way, another month passed, and when he felt that the killing spirit and utilitarian conspiracy accumulated before had all disappeared, his soul was pure and clean, and his divine mind was peaceful and calm, then he slowly settled down and cultivated.

I don't know how long it took, he only felt that his own purple qi was becoming more and more majestic and mighty, as if he was about to break the shackles of the body's meridians and rush out of the body, but he was hindered by all kinds of seemingly tangible and invisible obstacles, and he couldn't do it at all, even so, the sense of oppression on the meridians became bigger and bigger. At this time, Shen Chengping took advantage of the situation, pulling the ubiquitous purple qi in the meridians to converge to the tail point between the end of the coccyx and the anus of the spine.

According to the Dan Jing medical classics, the tail is the big acupoint of the bone marrow of the main body. As the purple gas became more and more converging, Shen Chengping only felt that the tail lube and the surrounding meridians were warm, and after a while, the tail lu acupoint seemed to be melted by this warmth, and the purple qi actually got some "tonic" in it, the warmth was not weak but strong, and Bo Boran spread to the surrounding meridians, expanding all the meridians and branches of the Du and Ren veins connected with the tail lug.

Shen Chengping knew that from now on, with the accumulation of purple qi and the cultivation and tempering, his bone marrow would become more and more pure and solid, his hematopoietic function would become stronger and stronger, and his internal force would also increase a lot, and he would become more and more agile, and his whole body would be indescribably light, comfortable, and vigorous.

The first comprehension has such a harvest, which makes Shen Chengping even more happy, knowing that thanks to his own research on the Dao Zang in Huashan, he can make himself comprehend a new realm so easily, and even with the internal force has been improved, as long as it continues, even the time to open up the main acupoints around the body can be shortened within ten years, and as long as the acupoints are opened, you can enter the innate realm naturally.

Now that he has a head, Shen Chengping is also concentrating on martial arts, even if the power of the Huashan faction expands later, he has not been deeply involved in important things such as the development of dart bureaus, restaurants, inns and other industries with the Shen family in Guanzhong, and his free time every day is not to meditate and practice, or to practice martial arts and swordsmanship, and the effort in swordsmanship is especially great, not only the Huashan faction and the Wuyue swordsmanship in the Siguo Cliff Secret Cave have been studied over and over again, but also the swordsmanship secrets obtained from the Demon Sect have been carefully studied, and even through the comprehension of the Taijiquan Sutra, the Taijiquan circle will be turned into wishRecently, he always felt that his swordsmanship seemed to be about to break through, but it seemed to be separated by a thin veil, which made him unable to reach it, so that he finally made up his mind.

On this day, Shen Chengping came to a hidden stone cave behind Siguo Cliff, and said loudly: "Uncle Fengtai, Shen Chengping asks to see, and I hope to see him!" ”

This stone cave is the retreat of the wind, now he is leaning on the bluestone in the stone room to sleep, the breath is dense, the breath is clear and long, it seems to be a set of mysterious internal strength, suddenly heard Shen Chengping shouting outside the cave, but he was stunned, and then sighed and said: "I didn't expect to be found by him, okay, let me see what progress this kid has made in the past two years!" So saying, he picked up a long bamboo stick in the cave and walked out of the cave.