Three days later, on the top of a peak of Longshou Peak, Cangsong and Shen Chengping stood at the peak, the ancient lush mountains and forests were blowing with the wind at the feet, and the ethereal white clouds gathered and scattered around them.

Cang Song sat on a bluestone and said to Shen Chengping: "Apprentice, come and sit down, as a teacher, I will teach you Tai Chi Xuanqing Dao now!" ”

"Yes, Master."

In the past few days, Cang Song has really cared for Shen Chengping, not to mention, just today, he personally brought Shen Chengping here to teach the exercises in person, which is an honor that only Qi Hao, a great disciple of Longshou Peak, can get!

Cang Song watched Shen Chengping sit down next to him. A smile appeared on his face, and he said: "Disciple, my Qingyunmen Taiji Xuanqing Dao is one of the three major immortal cultivation techniques of the righteous path, and it is on par with the Great Brahma of Tianyin Temple and the incense jade book of Incense Valley, and the power is rare in the world...... And such a profound exercise, when cultivating, is also extremely time-consuming. Don't be in too much of a hurry, just cultivate slowly! This set of exercises is divided into nine layers of Yuqing, nine layers of Shangqing and nine layers of Taiqing! As a teacher, I will first teach you the mantra of the first layer of Tai Chi Xuanqing Dao Yuqing today. You cultivate hard first, and when you finish cultivating, you will slowly teach you the following mantras as a teacher! ”

After speaking, he taught Shen Chengping the mantra of the first layer of Tai Chi Xuanqing Dao word by word...... And after Shen Chengping's back meeting. also explained it word by word, for fear that he would have a misunderstanding and practice a fork...... It's really conscientious......

And at this time, Shen Chengping didn't dare to slack off, although in the previous life, he condensed the martial arts golden pill, and his mana was also through the Xuan, and his strength was definitely not bad in this life, but because of the relationship between the world, the realm that Taiji Xuanqing Dao could achieve was definitely above what Shen Chengping had learned.

And Cang Song saw that Shen Chengping was serious and diligent, and he couldn't help but nod his head secretly in praise, since ancient times, geniuses and wizards have emerged in endlessly. But if you really want to achieve something, you still have to be serious and diligent, just like a tortoise and a rabbit race, if the rabbit is diligent, the tortoise will not be able to catch up even if it dies!

After answering Shen Chengping's questions one by one, Cang Song took a deep breath and said: "The first mantra of Tai Chi Xuanqing Dao is to build a foundation and practice qi, and after meditating, let go of the mind and prohibit all kinds of troubles, and lead the spiritual energy of heaven and earth into the body and run in the Great Zhoutian. In this way, you can breathe with heaven and earth, and then understand the creation of heaven and earth...... When your aura can run continuously in your body for thirty-six Great Zhou Tian, then your own meridians will already be stable, and you can proceed to the second level of cultivation! If you are an ordinary person, it only takes a year at most to complete this level of cultivation! Okay, you can practice here first, and I'll pick you up when I'm a teacher in the evening! ”

"Yes!" Shen Chengping still sat upright, said yes, and then closed his eyes and pondered the mysteries of Tai Chi Xuanqing Dao......

Seeing that Shen Chengping did not have a frizzy direct cultivation, but closed his eyes and pondered, Cang Song nodded with satisfaction, he pinched the sword trick in his hand, and a streamer flashed, and the person had already flown to the unknown place with the sword, and disappeared!

And when Shen Chengping saw that Cang Song had finally left, he finally couldn't help but breathe a sigh of relief, and passed the mental mantra in his heart a few times before silently turning his heart to the sky and began to absorb the aura of the surrounding heaven and earth.

"Draw spiritual energy into the body, refine the meridians, and run thirty-six Great Zhou Heavens...... This is actually similar to the expansion meridians of cultivating martial arts, which are to strengthen and stabilize the meridians and lay a foundation so that they can hold more true qi or mana. Through a series of questions, Shen Chengfang was actually able to grasp the essence of the first layer of Tai Chi Xuanqing Dao, and after carefully recalling it in his heart, he began to operate the aura inhaled into his body in the meridians.

It is precisely because of this that gradually, as time went by, after a few hours, Shen Chengping found that he had been running not only thirty-six weeks, but one hundred and eight weeks.

"This should be because my own meridians are smooth and tenacious, after all, I have fused the phoenix bloodline, and absorbed the vitality accumulated by thousands of years of cultivation in the previous life, and in my opinion, this first layer is only to strengthen the meridians, the technique is rough, and the effect is also very simple, but I can absorb the aura of heaven and earth at the beginning, which is much higher than my previous martial arts starting point, I may be able to transform it."

As the saying goes, he just thinks about it, Shen Chengping immediately used the method of absorbing spiritual energy on the first layer of Taiji Xuanqing Dao, combined with the method of forging the body in his "Ruyi Heart Sutra", and quickly absorbed the surrounding spiritual energy to refine his body.

After fusing the phoenix bloodline, Shen Chengping's body strengthening ceiling is much higher than before, before the crossing, Shen Chengping absorbed countless aura, and he can only barely increase the strength of his body slightly, this is naturally the ceiling encountered by his own qualifications, and it takes a hundred times more energy to break through, but now it is different, the refinement of time and space makes Shen Chengping's phoenix bloodline no longer reluctantly fused like splicing, but perfectly integrated, and the qualifications are a cut higher.

Qingyun Mountain itself is rich in aura, otherwise Qingyunmen would not have established a sect here for thousands of years, and now Shen Chengping's location is one of the places where Longshou Peak's aura is the most abundant, after Shen Chengping ran the method with all his strength to absorb aura, a faintly visible aura vortex even formed around his body, and Shen Chengping's body devoured the surrounding aura like a black hole......

Although according to the standard, Shen Chengping could already start cultivating the second layer, he was not in a hurry, with his cultivation speed, slowly laying a good foundation would also be of great benefit to his future cultivation, so he did not ask for the second layer mantra as soon as Cang Song returned.

Half a month later, as the sun gradually slanted westward, the sky gradually darkened, Shen Chengping let out a long breath, with the cultivation of these days, the quenching speed of his body's meridians has begun to become slow, and then he can only rely on ink and wash kung fu, and at the same time, even if most of the aura is used by him to refine the meridian body, Shen Chengping still has accumulated a lot of spiritual power in his body.

After this half a month, Shen Chengping found that the spiritual power was different from the mana and true qi he had cultivated before, but he could do the same thing as the mana and true qi, and its essence was also more sophisticated than the mana and true qi he cultivated in the previous life, and it was more refined than other mana after fusing the two, but this did not mean that his previous reincarnations were in vain, and this swordsmanship experience and so on were still of great use to him.

Shen Chengping pointed at the sword, pointed to an ancient tree in the distance, and drove the spiritual power in his body like true qi, with a bang, a sword qi emitted along his fingertips, and with a bang, a small hole had suddenly appeared on the ancient tree, Shen Chengping looked at the hole that directly penetrated the ancient tree that the three of them embraced, and measured the spiritual power he consumed, and knew that its power was much greater than the true qi.