When Lin Tuo arrived, Gong Gong and a pig's head were already running laps in the sports field......

I only heard the words in the mouth of the pig's head:

"There's no rule that we have to run...... We have to say that we cheat...... Hmph, it's jealousy of my handsomeness and talent...... Ouch it hurts......"

The corners of Lin Tuo's mouth twitched, and he knew what had just happened with his knees......

Looking at Lin Tuo who ran over and Kong Fu who followed closely behind, Erin glanced at the time and nodded.

"Very good, four minutes and eleven seconds, four minutes and thirteen seconds, your physical fitness is already very good."

Lin Tuo didn't care about answering the teacher's praise, he was busy panting now......

And Kong Fu tried to hold himself so as not to let himself breathe, no, his face was purple......

Erin looked at Confucius, who was about to suffocate, speechlessly, and sighed at the sky.

"What kind of players are they this year......

In comparison, Lin Tuo seems to be too normal......

Seeing Zhang Wei running over for five minutes stuck in a "slurp", Erin just squinted, didn't say anything, and continued to look in the direction of the teaching building.

Except for Gong and Li Liyang, who came by car, only Alius, Lin Tuo, Kong Fu and Zhang Wei reached the goal.

In about eight minutes, everyone was in place, some holding their knees and gasping for air, and some simply sat on the ground, feeling like they were falling apart.

"What's wrong with you?"

Erin looked at the staggering crowd and sneered unconsciously: "Isn't it okay to be just like that?" ”

Everyone gasped and looked at Erin one by one, and couldn't help but cry bitterly.

"What...... It's weird if we run eight kilometers in five minutes......"

"yes, yes, it's good that we can run in eight minutes."

"Besides, if you calculate it a little, you will know that it is impossible, but the speed of running eight kilometers in five minutes will reach 26 meters per second, I remember that the sports record of Vantage Mogao is not so fast......"

"I remember that the sports record of Vantage Mogao seems to be 23 meters per second, which basically requires us to run faster than the record!"

"That's it, whether you can teach it or not!"

Seeing that everyone's complaints were getting louder and louder, Erin looked at it with a sneer and said to herself:

"Alius, Lin Tuo, Confucius, and Zhang Wei have completed the task, you can rest in place for a minute, and the rest of you will run forty laps around the playground for me! No one is allowed to stop! ”

As soon as these words came out, everyone exploded in an instant!

"Why! We haven't rested yet, and you want us to run! Something is wrong! ”

"Do you think you're a teacher and you can do whatever you want?!"

"It's too much! We haven't rested yet! ”

"Protest! Forty laps is too much! Forty kilometers! Do you have any humanity! ”

The sneer on Erin's face became thicker and thicker, but at this time, everyone no longer felt how enchanting and sexy this beautiful teacher was, and only felt a burst of fear......

"Since there are protests, let's add another time limit and finish it in half an hour."

The eyes of the first middle school student widened, and the anger in his heart was instantly ignited!

"What!"

"Do you know how to teach! Won't you change people? ”

"It's too much! It's too much! ”

"You're not thinking about students at all! How can you be a teacher like this! ”

And Lin Tuo looked at Erin, who didn't care, and sighed in his heart.

Erin is so fearless, she must have something to rely on, and as a teacher of Vantage Magic High School for several years, she has been standing tall with such a teaching style, I'm afraid......

At this time, the people who were complaining were instantly silent.

On Erin's heavenly news, a document was called up, and the words on the document could naturally be clearly seen with everyone's eyes.

[Special permission grant.]

Vantage Mogo grants tutor Erin the authority to unconditionally dissuade students, and has the right to unconditionally dissuade any student under any circumstances, and the use of his authority is supervised.

White Danger】

The autograph of the principal Bai Wei made everyone's hearts completely cool.

As Shuda gritted his teeth and stood up and ran towards the playground, everyone also followed the pace one after another, dragging their tired legs and embarking on the 40,000-meter journey step by step.

And Erin said with a smile behind them: "You still have twenty-nine minutes and thirty-four seconds, come on~ By the way, if it is not completed within the specified time, I will surprise them~"

Hearing this, everyone who was already tired instantly felt that they had another strength......"

Immediately, Erin looked at her watch and turned her head to look at Lin Tuo and the others.

"Lin Tuo, Confucius and Zhang Wei, you do a thousand push-ups first, Alius, you come here, I will customize your exclusive training plan for you."

Alius left the group and walked towards Erin, while Lin Tuo and the others glanced at each other and began to do push-ups on the spot.

Zhang Wei asked Lin Tuo while doing it, "Hey Lin Tuo, why do you say that the highest record of the Vantage Magic High School is only so little, I feel a little wrong." ”

Indeed, for Zhang Wei and Confucius, the result of 23.93 meters per second is really not amazing, not to mention anything else, as far as Confucius knows, there are few people on the sophomore side who are slower than this result, of course, Confucius has an older brother in the sophomore year, so he naturally knows the reason.

And Lin Tuo did know that he was very interested in Vantage Demon High long before his father cheated him, so he knew a lot about it relatively clearly, not to mention that he also had a former team member, Yebei, who has now become his senior.

"Because the assault side is forbidden to participate in physical fitness-related projects in Vantage Magic High," Lin Tuo also explained with a relaxed smile while doing push-ups: "Because the physical fitness of the assault side is too strong, in most of the projects where physical fitness is the only decision in the competition, it can win the top three without any suspense, and most of the time even other colleges can't even get the fifth, so Vantage Magic High has forbidden the assault side to participate in such projects from the beginning, and the R&D side is forbidden to participate in some quiz projects. The magic side is forbidden to participate in the magic array competition category, basically only the technology side has no restrictions, although most of the time the results of this school side are also average......"

"Oh~" Zhang Wei suddenly realized, "So after we have learned the physical strengthening training, we can break the record by transferring to other schools?" “

“……”

Lin Tuo looked at Zhang Wei and felt that it was a little difficult for him to do push-ups when he was not tired......

"It seems that this amount of training is not at all fine for you, and you can still do it while talking."

Erin sneered beside her, the magic array in her hand was constructed, the blue light flashed, and three large pieces of iron pressed on Lin Tuo, Zhang Wei and Kong Fu.

Confucius: "???? ”

What does it have to do with me??

Feeling a burst of pressure behind him, Lin Tuo gritted his teeth, and his arms felt soreness after a long absence.

Zhang Wei next to him also had no energy to speak anymore, and the sweat on his face gradually dripped down.

As for Confucius, he didn't even change his breathing, and continued to do it with a blank face.

It's just that the arms are in vibration mode......

Looking at his arms, Lin Tuo was a little scared, for fear that if he didn't pay attention, he would break it with a "click......

But at this time, Lin Tuo didn't have much time to estimate others, because he himself could feel the amazing weight of the iron behind him......

"At least nearly 700 kilograms......

Lin Tuo smiled bitterly, Teacher Erin really looks up to herself and others...... Carry 700 pounds on your back and do 1,000 push-ups...... Although I guessed that there should be more than this when I heard Erin say that she only did a thousand push-ups, I didn't expect that it exceeded my expectations in the end......

At this time, you have to squeeze the physical strength of yourself and others to death!

Sweat slowly slid down Lin Tuo's slightly emaciated face, and he could clearly feel that his back was soaked with sweat......

And his Tianxun is still faithfully recording the number of push-ups he has, how Lin Tuo hopes that his Tianxun will not be so smart at this moment!

【213】

【214】

【215】

……

Lin Tuo could already clearly feel that his physical strength was gradually disappearing, the speed of doing it was getting slower and slower, and his arms also had a noticeable feeling of soreness.

"Muscle soreness? That's because of the cell damage caused by long-term high-intensity training, which is only temporary,"

Erin brought a small bench from nowhere, and sat on it and looked at the sweaty trio with a smile.

"Your high-intensity training will cause cell damage and regeneration, and the average person will have a noticeable feeling of soreness in a few days during the regeneration process, but people like you, who are born with strong physical fitness and want to regenerate with children, can achieve much worse results in exercise than ordinary people. I have to say that our Huasi scientist Li Xiang is still very interesting, he will thoroughly interpret the root cause of delayed soreness after human exercise in 2028, so that our descendants have a great theoretical reference in the improvement of physical fitness. ”

As she spoke, Erin looked at Lin Tuo and Zhang Wei looking at her resentful eyes, tilted her head and smiled.

"Come on."

Then he looked at Tianxun to himself......

"I'm ......"

Lin Tuo worked hard to support his body to ensure that the push-ups were up to standard perfectly, and then continued to do it.

【561】

【562】

【563】

……

Erin watched with interest as the three of them persisted, with a focus on Lin Tuo.

In fact, she could see that compared with Alius, Zhang Wei, and Confucius, Lin Tuo's physical fitness was actually the worst, maybe two of them were unwilling to use all their strength for some reason, but their muscle density would not deceive, Erin was just a beautiful eye, and the muscle strength, muscle density and muscle nerve length of several people were all in sight.

And in her calculations, carrying 721 kilograms on her back to do a thousand push-ups, the three people in front of her should not be able to do it.

She has a very conceited emotion about her control of her muscles.

"Zhang Wei should be the most, but at about 900 his arms will be overwhelmed, Confucius is second, at about 820 he will not be able to continue because of a broken wrist, and Lin Tuo ...... It should be around 700 and the arm will not be able to get up again. ”

Seeing the number on Lin Tuotianxun gradually increase, Erin's smile gradually converged.

【699】

【700】

【701】

……

Lin Tuo already felt as if his arm was filled with heavy lead stones, and it was difficult to get up again!

His body was already wet with sweat, and the whole person seemed to have just been fished out of the water!

The pain in his arms was excruciating, and his consciousness had begun to drift......

But...... The body continues almost instinctively!

Lift it up with all your might, and then fall down again!

Erin's eyes began to flicker.

That's the emotion called [Shock]!