Running the scripture recipe with all his might, the speed of absorbing the aura in the lake has increased a lot, and the pure aura plus the special energy in the lake, as well as the cold qi in the body, the spiritual power that is finally refined is extremely pure.

The spiritual power flows through the meridians, nourishes the internal organs, and the speed of absorption in various parts of the body is also extremely fast, and the desire is not satisfied, Jiang Ning can personally feel that the overall quality of his body is rapidly improving.

This lake water does have the effect of washing the scriptures and cutting the marrow, the ability to be reborn, and the strength of his body has long exceeded that of ordinary walkers, but it also has an obvious effect here, for the foundation of the sect, Jiang Ning was shocked in his heart, and his admiration for the human emperor has increased a lot.

The remarkable effect of Daozang's cultivation is to refine spiritual power, disperse it in the universe, and nourish the body to absorb it, and when the word recipe breaks through, the body's absorption of spiritual power reaches the upper limit, and now the body begins to absorb frantically.

Jiang Ning was looking forward to this, but he wanted to know what the final state of Daozang's pregnancy and nourishment body would be.

Mei Da Mei Xiao and You Shanhong, who came here for the first time, explored for a day, and they also put away their leisure and entered a state of retreat and cultivation after nothing they had gained.

The world only knows that there is no time in the mountains, and cultivation takes thousands of years, and when you really experience it, there is no loneliness in the words, but there is no fun.

With such a pure and huge supply of heaven and earth spiritual power, there is no need to eat, drink and breathe air at all, the six people in the lake abandoned idleness, until the seventh day, Jiang Ning was suddenly awakened by Yuwen Haoming, Yuwen Haoming even wrote and painted in front of Jiang Ning, Jiang Ning grinned, he had been dumb for half a month, how could he not know what Yuwen Haoming meant.

Yuwen Haoming is not a master who follows the rules, and being able to practice here in a regular manner for six days is enough to prove that he cherishes his trip to the Valley of the Saints, if he doesn't go to explore the bottom of the lake before leaving, then he is not Yuwen Haoming.

Jiang Ning patted Xiao Hei and motioned for the latter to go ashore and wait for him. Then he got up and followed Yuwen Haoming to swim to the bottom of the lake. In an instant, he felt that the days in Longling Pavilion had returned, and the two were still having fun together as before.

Seven days later, Jiang Ning's body has already recovered as before, and it is this body strength that has at least doubled compared to before entering the valley, Jiang Ning estimates that with his current strength, after casting the Ming King Seal, at least he will not completely lose his strength.

According to what Shen Tuhou said, one day of cultivation in the Valley of the Sage, the effect is worth the effect of five days outside, and it is indeed true.

Jiang Ning's divine sense spread out in all directions, closely probing everything at the bottom of the lake, this pillar in the center of the lake was the same as the previous exploration, a intestine led to the end, very symmetrical, and the spiritual power of the surrounding heaven and earth did not change much.

This lake is several times deeper than the Bihan Pond of Wanyao Mountain, and when Jiang Ning swam to about five hundred meters, he felt the load brought by the pressure under the water to his body, and his heartbeat began to speed up.

Yuwen Haoming, who was beside him, did not change his face.

Jiang Ning immediately ran the Dao Zang, mobilized the spiritual power in his body, and filled all parts of his body to relieve the pressure of deep water, Yuwen Haoming glanced back, his eyes were full of surprise.

Jiang Ning was not curious that he could go deep here, it was strange that Jiang Ning could withstand the water pressure of five hundred meters without the help of spiritual power, just his body.

When he arrived at 800 meters, Yuwen Haoming also mobilized the spiritual power in his body to protect his body.

When he reached the first kilometer, Jiang Ning suddenly felt a powerful tearing force, which was completely different from the deep water pressure, exerting it on his body and the sea of marrow at the same time.

This kind of power is not a human power to compete with at all, as if it is against the whole world.

Yuwen Haoming did the same, holding his head in his hands, and stopped in place with Jiang Ning, Jiang Ning's divine sense spread out and continued to spread to the depths of the bottom of the lake.

At a depth of five hundred meters, it did not reach the bottom of the lake, but the soup spoon changed, the rotation speed increased, Jiang Ning quickly became vigilant, there must be something very dangerous at the bottom of the lake, otherwise with the temperament of the soup spoon, it would not be untargeted.

Through the soup spoon, Jiang Ning felt a familiar feeling in the depths of the lake, this feeling was a bit similar to when he was looking for a thousand hanging fan bones, as if something was summoning the soup spoon, although this power was minimal, but Jiang Ning noticed that the soup spoon that was originally stable in his marrow sea was a little uncalm, and there was an impulse to come out, Jiang Ning was so frightened that he couldn't give up, and immediately withdrew his divine sense.

Everything you have so far is brought by the spoon, and if the spoon leaves, everything you have will be in vain.

Jiang Ning and Yuwen Haoming glanced at each other and swam towards the lake in unison. This trip to the bottom of the lake left a deep imprint in Jiang Ning's heart, although he didn't know what was deep at the bottom of the lake, but it was a crisis for him.

If you don't have the strength to master the spoon thoroughly, it may leave you at any time.

When Jiang Ning surfaced on the lake, Shen Tuhou and the others were already waiting for them, You Shanhong took Xiao Hei and reached out to pull Jiang Ning.

Jiang Ning took a deep breath, the palpitations in his heart couldn't be let go for a long time, he glanced back at Yuwen Haoming, the latter's lips were white, and he was no better than himself.

Shen Tuhou opened his mouth and asked, "How is it, do you feel your insignificance?"

Yuwen Haoming said: "One day, I will have the strength to fight it. After that, he looked back at Jiang Ning and asked, "Are you okay?" ”

Jiang Ning shook his head, and Yuwen Haoming said happily: "It seems that a lot of things have happened to you in the past few years, you have to tell me about it when you go back." ”

Jiang Ning couldn't see any spiritual power in his body, but he was still able to carry the water pressure at a depth of thousands of meters and advance and retreat with him. Ask yourself, when he was in Jiang Ning's realm, he couldn't even go five hundred meters deep.

Jiang Ning grinned, it seems that the secret in the depths of the lake is not a secret at the top of the Heavenly Dao Sect, and he will have to ask Yuwen Haoming in the future.

"Good. ”

Jiang Ning said subconsciously, his hoarse voice was bland, but when it fell in everyone's ears, one stone stirred up a thousand waves, especially Mei Da and Mei Xiao, hugged each other, and tears of excitement flowed out, Yuwen Haoming hugged Jiang Ning and said excitedly: "Spoon, you can speak." ”

Jiang Ning was also stunned, swallowed his saliva excitedly, and continued to try to speak: "Okay...... Resemble...... Be. ”

Jiang Ning was relieved, the repair of the sea of marrow by the mysterious liquid, coupled with the conception and nourishment of the body by the spiritual power of the seven days, the seven orifices finally had a complexion.

"Quiet, this is the Valley of the Saints, what do you look like, unorthodox. Shen Tuhou scolded harshly.

"This is the end of your trip to the Valley of the Saints, and you will rest for three days, and after three days wait for the summons. While speaking, Shentu Hou waved his hand casually, and everyone only felt that it was dark in front of them, and the next moment they appeared outside the Sage Valley, and Shentu Hou had already left, leaving the six of them behind.

Qu Xiaomei and You Shanhong were the first to leave, and Mei Xiao came over: "Little junior brother, you can finally speak, how are your ears and eyes? ”

Jiang Ning had already tried it, and his hearing seemed to have improved a little, but his eyesight still didn't change: "It will get better slowly." ”

Mei Damei nodded, patted the latter's shoulder, said a few words of encouragement, and then proposed to leave, Yuwen Haoming offered to send Jiang Ning back to Baicao Garden, Jiang Ning refused the latter's kindness, and pulled Xiao Hei to go alone.

When Jiang Ning arrived at Hejian Xiaozhu, his good mood plummeted in an instant.

The small building in the river was in a mess, and all his clothes and quilts were thrown out, floating on the riverbank, scattered.