The effect of Pang Yuan's approach is unknown, but his mind is calm when he throws his punches, and in a trance, the negative effects of the Lion Demon Fist during training seem to be a little slighter.

"Bang~BangBang~"

The dull voice kept coming, Pang Yuan's punches were like lightning, and all kinds of fierce and ruthless boxing moves were used again and again at this time, and he became more and more comfortable with this boxing technique.

The oval boulder was unusually heavy, and it hit it with a heavy fist, and Pang Yuan himself was also subjected to a strong force of shock.

Although Pang Yuan's physical fitness at this time was already quite strong, in the end, he was still a mortal fetus, and he was still a lot worse than shaking the hard stone ball that had been tempered by the wind and sand with his flesh and blood.

As time passed, gradually, the solid fist surface of Pang Yuan's hit stone ball began to be red, swollen and congested, and the muscles and bones under the skin were also sore, numb and painful, and the strength of the punch was naturally affected accordingly.

Pang Yuan ignored this, and he could clearly feel that the evil qi was circulating and growing in his body, which made him feel uplifted.

On the other hand, the blood gradually collected on the surface of the fist, and patches of purple bruises appeared on Pang Yuan's fist.

The originally solid iron fist slammed into the rough surface of the stone ball, and the unbearable pain in his hand continued to surge, deeply stimulating Pang Yuan's nerves, and his eyebrows were raised, almost unbearable.

Enduring the pain, Pang Yuan insisted on practicing this boxing technique again, and then stopped, sat down cross-legged on the spot, and rested quietly.

Pang Yuan released his clenched fists, relaxing his tired hands, at this moment his hands were red with fists, and they were already surrounded by bruises, deep or shallow, blue or purple.

In some places, the skin was torn in several places, and traces of blood oozed out, Pang Yuan looked up at the huge stone ball in front of him, and sure enough, there were also subtle red marks on it.

With a raised brow, Pang Yuan got up and wiped away a touch of light red on the surface of the stone ball with his hands, the cyan stone surface, and the remaining traces of blood were faint.

After resting for a while, the originally red, swollen and sore fist surface rose a slight coolness, and the muscles and bones were soothed with an intermittent tingling and itching feeling.

Pang Yuan knew that his strong body recovery ability was playing a role, dissolving the dark red bruises under the skin, repairing the subtle injuries on the skin and flesh of his hands, and quickly recovering his strength.

Time passes,

After feeling that most of his body's strength had recovered, Pang Yuan no longer rested, slightly stretched his muscles and bones, and the subtle wounds on his hands had already stopped bleeding and scabbed over and slowly healed.

The bruising has improved, but once the force is overexerted, there is still a clear stinging pain.

At this time, the condition of his hands was not suitable for continuing to practice the Lion Demon Fist, and Pang Yuan did not force it, took off the coarse cloth coat on the upper body, put it on the spear shaft not far away, and began to practice the Boulder Gong.

Pang Yuan moved his burly and muscular upper body, revealing a strong muscle.

Not long ago, the intense workout caused a thin layer of sweat to adhere to the skin, and it glowed with a faint shine in the sun.

Pang Yuan bowed his back and bent his knees, his sideways strength was strong, his muscles and bones were tense, and his whole body was constricted and gathered, and he suddenly exploded!

Lean on the mountain!

Pang Yuan turned sideways, his footsteps moved slightly, his strong upper body tilted along the trend, and his strength exploded, like a fierce old bear lurking in the deep mountains and dense forests, and he brutally crashed into the giant stone ball in front of him.

The heavy boulder suddenly encountered such a ferocious impact, and the huge oval stone body trembled faintly, almost moving.

But when I looked at it again, the giant stone ball was still in place, but before I knew it, the shallow pit formed by the soft soil layer below had deepened and expanded a little.

At the same time, the huge impact force shook Pang Yuan's body, his steady breathing rhythm stagnated instantly, his head was slightly dizzy and immediately recovered, but the beating of his heart became more and more active and powerful.

Pang Yuan didn't stop, stood firm for a while, adjusted his posture, and leaned forward fiercely again, and the muffled sound of his strong body hitting the stone ball was endless.

The continuous vigorous impact brought a strong anti-shock force, shaking Pang Yuan's muscles and bones, refining his skin membrane, which was also the process of tempering and improving his physical body.

Not only that, but next, Pang Yuan also constantly changed various postures and offensive methods, whipping legs, elbows, and knees, cooperating with the operation of the boulder Gong Method, carrying the qi and blood all over the body, washing the muscles and bones around the body, and paying attention to the exercise of all parts of the body, leaving no flaws.

In fact, since he practiced martial arts cheats, Pang Yuan's training intensity has always been extremely high, and the process is very arduous, often leaving himself bruised all over his body, and even bruised all over his body.

This is not because he likes to abuse himself, but because he knows that his body is strong and his recovery ability is far beyond ordinary people.

But for Pang Yuan, this kind of cruel training is not so terrifying, but a martial arts cultivation path that can prompt him to become stronger quickly, although the training intensity is large, but if he can recover quickly and continue to practice, his qi and blood surge, and his qi sense is active, the greater the harvest of his training.

It is also in this kind of long-term and arduous training that Pang Yuan's practice of the Giant Stone Gong can make rapid progress.

That wisp of qi runs at high speed in the meridians of the human body in a large number of physical confrontation training, stimulates the acupoints, swallows the secret power, and continues to grow and develop.

Now, the qi sensation generated by the boulder gong is like a trickle, and Juanjuan flows between the meridians and acupoints all over Pang Yuan's body, struggling to move forward, almost connecting with each other.

And according to the records of the Giant Stone Gong secret book.

After the introduction of cultivation, when the practitioner's mysterious qi in the body grows and grows endlessly, and can completely operate in the meridians around the human body for a week, it is the day when he officially enters the first layer of Jushi Gong!

Today's Pang Yuan, who cultivates day and night, has a strong sense of qi in his body, and he is close to this level, but he does not dare to slack off at all.

Of course, after several rounds of training, with Pang Yuan's current strength and physical fitness, in this secluded and remote mountain village in the boundless forest and sea, he is naturally invincible, and he is called strong.

However, Lin Hai's poisoned insects and beasts were hidden deeply, and now he was probably much inferior to those ferocious large beasts in the depths of the dense forest.

What's more, I don't know how many unknown strange beasts lurk quietly in the deep forest sea.

Just like the previous group hunt, in the dark Daze, the giant monster python suddenly appeared, and now every time Pang Yuan thinks about it, he will feel a little chill in his heart.

Moreover, in Pang Yuan's heart, he always aimed at the vast world outside the forest.

He must have to leave the mountain village, step out of the mountains, step out of the boundless forest, and enter the rumored vast, wonderful and dangerous outside world.

The Taoist gate that is high above and dominates the world, the mysterious and powerful warriors, the wars and strife of the countries, the banners are raised everywhere, the powerful countries are conquering the Quartet, and the small countries are trying to survive.

In addition, there are endless wonderful scenery waiting for him to seek and explore, all of which made the young Pang Yuan feel fascinated.

As soon as he thought of this, Pang Yuan's heart was surging, however, he also deeply understood that the premise of the implementation of these actions was to have enough strength to protect himself.

Only with enough strength can it become the foundation of his foothold in the mysterious world outside, the foundation of the protection of the path!

He's going to get stronger!