As an inner disciple of the Quanzhen Sect, Yang Kang was exposed to the best martial arts in the world, especially under the personal guidance of a great martial arts master like Shen Chengping.

However, in addition to Shen Chengping's internal skills in guiding him to practice the Mixed Yuan Gong and the martial arts that come with the Mixed Yuan Gong such as the Mixed Yuan Sword and the Broken Jade Fist, other martial arts such as the Quanzhen Sword Technique, the Xiyi Sword Technique, the Great Demon Fist Method, etc., just told him to taste it and understand it, and he didn't have to bother with in-depth cultivation.

Shen Chengping once said that the core of all kinds of martial arts in today's martial arts has never changed, and martial artists practice qi to pursue a strong physique, strong strength, or attack power that can be seen and touched. If you don't practice qi, the strength used by a warrior to attack only comes from the strength and tenacity of the muscles, bones, and blood; If you practice internal qi, you can have the most dexterous gas power.

The method of martial arts practice qi was originally derived from the Taoist method of cultivating and practicing qi since ancient times, but after years of development, the changes are getting bigger and bigger, and gradually abandoning the nihilistic goal of becoming an immortal and becoming a Buddha, and more and more in line with martial arts practice, becoming a family of its own.

However, in today's martial arts, it seems that the Quanzhen Sect is the authentic internal strength of the Daomen. When he reaches the advanced realm, he is essentially still taking the path of cultivating the true cultivator's inner Dan qi; The internal strength of Shaolin and Tantra is a variant of Buddhist yoga and Neidan qi practice.

As for the internal strength of the rest of the rivers and lakes...... Hehe, there are very few that can cultivate to a high and profound realm. Even if it is a coincidence, barely cultivating to the advanced realm, and after there is no way forward, it will still learn from the routes of the Taoist and Buddhist families, to sum up, the name of the cultivator in today's martial arts is martial arts, in fact, it is the integration of Taoism and martial arts, the integration of Zen and martial arts, and even the advanced realm is often based on cultivating the Tao and participating in Zen, and practicing martial arts is used, rather than pure killing martial arts.

As for the pure martial arts strength cultivation method of bright strength, dark strength, and chemical strength mentioned in the current cheats, as well as the gradual steps of martial arts self-cultivation of Yi bones, easy tendons, and easy marrow, and even the fist without fist intention, unintentionally it is true to enter the realm of martial arts, which is completely different from the internal practice of qi and the integration of Dao and martial arts in the current martial arts.

For those who practice qi, it is important to meditate and cultivate the mind, and to understand the nature of heaven and earth, and fist and foot kung fu is to strengthen the body when they have not attained enlightenment, or to promote the refining of qi and the refining of qi and the transformation of spirits, not the art of killing; The heart cultivates the Tao, the body cultivates the martial arts, and the subtle Taoist heart controls the martial arts, so they complement each other.

Those who enter the Tao with martial arts, focus on self-cultivation and training, enhance the killing force, and practice all kinds of internal and external, dynamic and static kung fu, all of which are strong physique, enhance strength, and kill to stop killing, and even reach the high and profound realm of the true meaning of the combination of rigidity and softness, handy, and handy, and the skill is close to the Tao, and then further 'break the void, see that God is not bad', and explore the true meaning of life with great wisdom, it is to enter the Tao with martial arts.

The two have the same path, and both can be detached, but the path and method in the cultivation process are quite different, but in fact, they have their own merits. And Yang Kang quickly thought of what he was going to do, what other group was more suitable to carry this pure killing technique than the soldiers?

After clearing his mind, Yang Kang continued to look at the martial arts on the cheats, and after these primitive pile skills such as 'Wuji Pile' and 'Three-Body Posture', he finally began to enter the practice of boxing.

"The gist of boxing, three practices and three non-practices...... Practice theory without practicing strength, practice without practicing standards, and practice body without practicing moves...... "At the beginning of the cultivation of internal strength, the meridian path of practicing gong luck is extremely tight, almost cautious and slightly different, boxing is to focus on the macroscopic overall strength of the whole body. Although they are all a combination of movement and static, and the body uses the method of dual cultivation, relatively speaking, the cultivation of internal force is mainly static, supplemented by movement; And this boxing technique is based on movement, supplemented by stillness.

In terms of internal qi, starting from the generation of subtle qi sense, the cultivation of true qi is to actively carry the internal qi with the mind, and circulate according to various mysterious routes, refining and refining the qi, and harmonizing it with its own yin and yang five elements qi, and finally forming various true qi with different attributes; And this boxing technique is a little intentional in the pile gong posture, roughly guiding the heat of the qi along the Ren Du Xiao Zhou Tian circulation, the essence is not separated from the qi, the qi is not separated from the essence, the cultivation and tempering is the vitality of the intersection of their own heart and kidneys, the flow of qi and blood, is still a part of the flesh and blood of the body, there is no attribute.

Judging from the thickness and difficulty of cultivation at the beginning, boxing qi training is much easier than Neidan's qi training, and the progress at the beginning is naturally faster, of course, no matter which one you practice, it will hurt your body if you practice it wrong!

I don't know how long it took, Yang Kang suddenly raised his eyebrows, and saw the boxing routines behind: "Taijiquan, Sixiangzhang, Wuxing Boxing, Liuhe Boxing, Bajiquan, Baguazhang, Wing Chun, Xingyi Boxing、...... These boxing methods, each of which can be regarded as a complete boxing system, including practice, play, and footwork. It is enough to derive all kinds of changes according to the principle of Yin and Yang of the I Ching, rather than as simple as a set of boxing skills.

Next, Yang Kang did not rush to carefully ponder the practice of each boxing technique, but jumped directly to the last 'Tiger and Leopard Thunder Sound', 'Hum Ha Eryin', 'Fishing Toad Jin' and other secret techniques for cultivating bones, muscles, and visceral organs, if it weren't for Shen Chengping's entry into the innate realm, spiritual inspiration can be down to the subtleties, and he has experienced the innate qi washing hair and marrow, I am afraid that he really can't deduce such a subtle secret technique of cultivating the most fragile viscera and bone marrow of the human body.

Of course, these internal boxing methods were not specially prepared by Shen Chengping for Yang Kang, but a year ago, after the slow progress of his skills, he wanted to bypass the class, so he thought of using the internal boxing method, after this year's research, this can be regarded as formed, and Shen Chengping found that after cultivating this inner boxing, not only was his muscles and bones strong and his qi and blood full, but also promoted the cultivation speed of his true qi to speed up by two or three points.

From this day on, Shen Chengping began to practice every morning, exhaling innate qi, and then practicing swordsmanship and boxing techniques for an hour at will, while Yang Kang began to try to cultivate the 'Infinite Pile, Three-Body Potential' in addition to the necessary daily cultivation of Mixed Yuan Gong.

As smart as Yang Kang, he understands that he is about to join the army. In the years to come, or even more than a decade, he will lead a large army, and he will fight fiercely one after another. Even so, the cultivation pays more attention to the killing boxing technique of refining the body and combat power. And with his foundation, he can practice boxing to the realm of 'turning strength' in a short period of time, and his ability to kill the enemy and save his life has been greatly enhanced.

Seeing that Yang Kang began to practice Neijiaquan, and also made an agreement with Wanyan Honglie to go to Mongolia, Shen Chengping's layout in Zhongdu has also been completed, and I heard that Yan Cheng of the Yanshan faction began to retreat and cultivate, and then Shen Chengping did not stay in Zhongdu for long, and directly left Zhongdu with Qiu Chuji, whose injury was initially stable, and turned west towards Zhongnan Mountain.