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One method is all over ten thousand methods, and Chen Tingzhi perfected the three boxing techniques very quickly.

Among them, Taijiquan has made the fastest progress because of its similarities with the 24-style simplified Taijiquan. Xingyi boxing and military body boxing are both direct and straight kung fu, so the entry is second only to Taijiquan. Only the last Baguazhang is not quite in line with Chen Tingzhi's concept of recklessly piercing the enemy, so it is a little delayed.

But it's good to stop at the point, and the rest will be perfected by later generations. Chen Tingzhi has not forgotten that his main goal is the realm of national arts, soul King Kong, and there is still a hidden danger in his soul: the power of the two evil gods from the Forest Emperor and the God of Night.

The Guoshu Hall is divided into three floors, the first floor is the martial arts training hall, equipment warehouse and medical room, the second floor is some gymnasium including force measuring equipment, as well as canteens, bathing rooms, and sauna rooms, and the third floor is a number of single dormitories and a reception room that can be used as a rest room for apprentices.

Early the next morning, Nicholas Chen asked the front desk brother Guan Wenyuan to open the door of the hall and let a few children waiting outside the hall come in.

By the way, this Guan Wenyuan is the little Guan of the library, Guan Wenhai's younger brother, and the other front desk lady is the little sister Guan Wenli, the Guan family of three children, including his parents, a total of five people, all of whom are at the front desk, and have a family history and rich experience.

The apprentices who came, both large and small, the youngest was no more than seven years old and had just entered the first grade, but he was already sensible in the wasteland era. The eldest is seventeen years old, and he will be able to participate in the human body transformation next year, probably with the idea of trying it out if it is useful or not. The others were eight or nine years old, twelve or thirteen years old, and they were all still children.

What surprised Nicholas Chen the most was that these apprentices who arrived early turned out to be simulated 3D painting style, that is to say, in the aftermath world, they occupy a place and play a key role.

If the reverberation world is an anime or movie plot world, then Yan Heguang is the protagonist, Zhang Keyang is an important supporting role, and these apprentices are naturally the key supporting roles that have appeared in a few episodes or occupy a small part of the movie, which is much better than other tricks and background characters.

"Yes, I came early, and I am self-motivated." Chen Tingzhi nodded to the apprentices who had arrived early, led them to the martial arts training hall, and began to call them Zamabu.

"The horse step pile is the foundation of the national arts, and all the practice and playing methods are built on a stable lower plate. When standing, open your feet ......"

Now Chen Ting is not worried that his apprentice will not succeed, after all, he is the object of attention of the Remnant World, not to mention the talent, the cultivation will definitely be smooth sailing, and he will take the wrong path less, even if he encounters a bottleneck, he will suddenly break through the soul like Chen Tingzhi.

Not to mention, these apprentices, no matter how big or small, are very willing to endure hardships and obediently tie up their horses, and Chen Tingzhi is there to help them correct their postures, and there are no moths. And soon, a few older children comprehended the method of standing on the horse according to the mantra Chen Tingzhi said, "Undulating and squatting like a galloping horse, volleying the void and opening the top", and stood very beautifully.

"Okay, a few of you," after calculating the time, Chen Tingzhi nodded to a few older apprentices, "You just continue to stand on the horse, it's a holiday, so you can stand for two hours a day, and you can rest in the middle, but you must make up for two hours, and when you're done, I'll teach you the rest." ”

Chen Tingzhi clapped his hands after speaking, asked a few young children to stop first, and said: "You are weak, half an hour is enough, now, learn a little routine with me to practice, remember to maintain the breathing rhythm with me." ”

Chen Tingzhi taught according to his aptitude, so that the older apprentices with long bones started from Ming Jin, developed their bodies with standing piles and walking frames, and became more robust, Ming Jin will naturally reach it soon, and at the same time, the vitality in the body will be sufficient, and then it is not difficult to practice dark energy, for the physique and wealth of new humans in the wasteland era, this progress is fast.

As for these younger children, they start from the dark energy, and nourish their breath through horse steps, routines, breathing, and balanced diets. Then wait until these children grow up and have more physical fitness, and then come to pull the muscles and bones, and practice the strength, so as not to hurt the body.

I taught Tai Chi to the children.,It's almost dawn.,Some of the remaining apprentices also came one after another.,But the style of painting is basically two-dimensional.,The only thing that can be called comforting.,That is, the new humans in the wasteland era have been genetically adjusted.,There are no crooked melons and cracked dates to the eyes.,It's all beautiful boys and beautiful girls.。

The same routine, or stand on the horse first, because they came one after another, there were many apprentices, Chen Tingzhi didn't care about them, let them stare at the clock in the hall by themselves, calculate how long they had been standing, half an hour under the age of twelve, two hours over the age of twelve, simple and rough division, everything was based on consciousness.

It was almost over, Chen Tingzhi stopped the first batch of apprentices who had been standing for two hours and began to teach them to stand in three-body poses.

Then, Chen Tingzhi began to teach a new batch of children to play tai chi, and when they finished learning, they rested for a while, and when they had lunch, they began to teach the remaining older children to stand in three-body poses.

In the afternoon, let them practice on their own, and Nicholas Chen walked around in the middle of a group of people, correcting their movements and breathing.

"Very well, that's all for today, continue tomorrow." Chen Tingzhi still didn't say the early gathering time, so he drove people away, closed the museum, and went back to practice.

After a week, all the children became familiar with the three-body pose, and they achieved certain results, at least they could naturally drop their center of gravity to the tail vertebrae and close the pores of the whole body. Then Chen Tingzhi began to teach the Five Elements of Xingyi Boxing, and the children naturally continued to practice their Taijiquan.

By the end of a month, the older children had mastered all the routines of Xingyi Five Elements Fist, and the children had also practiced strongly.

I have to say that the memory and limb coordination ability of the new humans in the wasteland era are really high. Chen Tingzhi was secretly amazed at their learning ability.

At this time, Chen Tingzhi began to promote some outstanding apprentices, that is, those big children who simulated 3D painting style, to disciples, taught them to stand on the dragon elephant pile, and also found a place in the martial arts training hall, put a large row of oil-coated vats, and began to let them walk on the gossip mud steps.

The children began to push each other's hands and dismantle each other with tai chi.

"Big children, just follow the routine that Tang Zichen taught Wang Chao, Xingyi Five Elements Boxing, Baguazhang, Tai Chi Tingjin, Xingyi Twelve Forms, in this order, it should be fine. As for the children, they will follow the order of Taijiquan, Baguazhang, Xingyi Five Elements Boxing, and then Xingyi Twelve Shapes. ”

Chen Tingzhi silently summed up, stretched out his hand, and a congenital gang qi came out, protecting an apprentice who fell down and landing safely, and then threw out an innate gang qi to twist the apprentice who had made a deformation of his movements.

"Remember, without the care of others, you can only walk underground, and you can't go up the tank." Chen Tingzhi finished teaching today's lesson and said to his disciples.

After the museum closed, Chen Tingzhi, who was free, was ready to sprint to the last sight. After a whole month of preparation and accumulation, the power of the evil god was transformed into biological energy, as a consumption during cultivation, so that Chen Tingzhi had laid a solid foundation perfectly, and the potential was enough.

"Now every muscle in the body, including every inch of muscles and bones, every peristalsis and change of internal organs, I know it well, and I can intervene at any time to control it, and I have reached the point of perfection.

Chen Tingzhi returned to the dormitory, set up the dragon elephant stake, the muscles and muscles of his body vibrate, the pores were closed, and all the movement was forcibly placed under the skin, even the thunder of the tiger and leopard that seemed to rumble and thunder did not move, making his appearance look as calm as a stone man.

Through the tremor of various parts of the body, Chen Tingzhi grasped some vibration feedback generated in the body like ultrasonic detection, and wanted to form a view similar to three-dimensional B-ultrasound.

"Breathe-exhale-inhale-"

Chen Tingzhi's breathing suddenly changed from extremely subtle to like thunder, if it weren't for the excellent sound insulation effect of the dormitory, it is estimated that the Guan family brothers and sisters who were cleaning downstairs would have made a fuss and knocked on the door to disturb them.

For Nicholas Chen, the sudden change of breathing is simply turning on a light in the dim inner world, allowing him to clearly "see" a small area in his body, although this vision only changes with the change of breathing, one bright and one dark.

"It's done!" A thought flashed through Chen Ting's heart, and the scope of his inner vision spread rapidly like a spark burning his whole body.