Chapter 17 It hurts to be healthy
Under Su Li's vigorous promotion, the dietary reform of the Ulanala clan and Su Li began, no matter what happened to others, anyway, she went to the room of the Ulanala clan every morning to drink soy milk together; eat small nests made of bean dregs and fruit honey; or okara egg pancakes; A few light, tasty side dishes, plus an apple or other fruit. Simple, delicious and healthy, Su Li eats happily every day, alas, while wasting time by making delicious food, while satisfying her appetite, the days are really good.
Su Li also used vegetable juice to make beautiful green noodles, orange noodles made of carrots, red noodles made of tomatoes, cooked, and added some fresh vegetables or cooked shrimp or crab meat or something cold to eat. For dinner, Su Li just eats fruits, but in the heart of the Wulanala clan, he still wants to take it seriously with Yinzhen at night.
Su Li thinks about it, her health is useless, she still has to rely on these two leaders to get along, and taking care of their bodies is an important guarantee for her to live happily. So she made her own recipe, adding more fresh fish, shrimp and so on, and less meat. Try to be light and refreshing. She specially instructed the inner kitchen to cook a bowl of goat milk with almonds every morning to send to Yinzhen, and said that it was sent by Fujin, and asked comfortably, Yinzhen was still obedient, and served it to him, and he drank it.
And Su Li usually doesn't eat anything when she goes back to the room for dinner, just nibble on an apple or drink a bowl of goat's milk.
The third five days, Yinzhen didn't come, she didn't see him, the fourth five days still didn't come, she saw a little anxiety in Shu Xin's and Shunxin's eyes, she was silent, Yinzhen didn't mind much if she didn't come, she just felt a little embarrassed to look at their eyes. So honestly, in addition to accompanying the Ulanala family to eat every day and helping the kitchen set the menu, she still concentrates on reading medical books and practicing calligraphy, and rarely goes out of the yard.
Out of the New Year, the Ulanala clan felt the usefulness of Su Li's recipe, and pulled Su Li to look at her clothes in surprise, "See, the clothes that were a little tight last year have been loosened this year, my body feels lighter, and my spirit is better, but my heart also said that my face is also better, and my skin is a lot smoother." ”
"My sister's skin is already good, but since I said this, my sister can try to wash her face with goat's milk, which will make her skin whiter." Su Li suggested, thinking of Yinzhen's cold face and couldn't help but grimac, "Don't tell Ye that I said it, otherwise Ye will say that I am extravagant." ”
"If you dare to take a bath with goat's milk, you instigate Fujin to wash your face with goat's milk, do you want the master to not blame the public?" Yinzhen's voice came from the door, Su Lier's heart suddenly twitched, but she still smiled and saluted Yinzhen, she hadn't seen him for more than ten days.
"My sister bathed in goat's milk?"
"What's the matter, Sister Nian and Sister Li don't drink it, and they are afraid of saving Sister Fujin's face, knowing that the slave maid likes it, they all sent it to the slave maid, and the slave and maid encouraged the whole hospital to drink it together and didn't finish it. The rest was poured out of pity, so I soaked it in the bath water. What does it really smell like soaking in goat's milk? She put her hand in front of Ulanara and let her smell it. After countless experiments, she has lost confidence in making skin care products, and can only worship the geniuses of those omnipotent traversers infinitely, and now she has to use goat's milk to bathe and wash her face every day to moisturize, use egg whites to make masks, and eat more vegetables and fruits to maintain her body. Alas! It was not easy to be beautiful in ancient times!
"Does it work?" Wulanala completely forgot that Yinzhen was still in the house, pulled her sleeve and looked at the pink part of her arm, and it was really tender and moist when she touched it, and she was a little tempted, so it is natural to love beauty, no matter how old she is.
"It may be a burning kang, Li'er feels that her body is tight, it's not bad to use this, my sister can also try it......" She was about to recommend a few more Chinese herbal bath decoction medicines. If it were modern, Su Li would definitely not do this, because there is no time, work, socializing, and surfing the Internet, how can there be that American time to take a bath? It's great to go to the beauty salon for a week to do a SPA, but now it's good, I'm so idle that I'm about to get moldy, and there is time.
"Cough ......" Yinzhen behind him cleared his throat, the two were honest, Su Li looked at Yinzhen and cleared his throat.
"Sister, Li'er has retired first, you can rest!"
"What's the noon break? I just asked the kitchen to bring you both a portion of your meal, so let's eat it together! "Yinzhen came back for lunch on purpose, and some people have been saying in my ears these days that Su Li instigated Fujin to eat less, intending to murder Fujin. He thought that he had dinner with the Ulanara clan most of the time, and he didn't find anything abnormal, but it was true that Fu Jin had lost weight, and it was difficult for the two of them to eat indiscriminately without telling him.
After a while, three bowls of raw vegetables and three small bowls of red noodles were served. He waited a little longer, and when he found that there was really nothing, he slammed the table, "You guys eat this for dinner?" ”
Su Li jumped off the kang and stood honestly and confessed. The eunuch who brought in the food was also frightened and didn't dare to move.
"What do you usually eat besides this?" Yin Zhen pointed to the eunuch who delivered the meal and asked.
"Fujin eats with my grandfather at night, and the menu is set by Gege himself, and it is made according to the system, but it is slightly simpler at noon."
Yinzhen's expression was slightly softened, two meals a day, and if you count snacks at noon, this will also work. But immediately something came to mind, "What about Gege?" What does she eat at night? ”
"......" The little eunuch trembled even harder, and suddenly knelt on the ground, "Master, Gege doesn't eat it himself, and the minions really do it." ”
"What do you eat at night?"
Su Li is not a fool, seeing that he is so angry, how dare he say it, he hung his head and said nothing.
"Comfortable, comfortable, what does Gege eat every night? Not to mention pulling out and beating twenty sticks. ”
"Gege sometimes drinks a bowl of goat's milk, and sometimes eats an apple."
"Pull it out and beat forty sticks." Yin Zhen commanded coldly, and the Wulanala clan was also frightened and jumped off the kang.
"It's time to fight, let the two of you go to serve Gege is to know that she is ignorant, just let you look at it and usually mention her. Look, I'm angry! You should persuade you. Why is she messing around? As soon as he opened his mouth, the Ulanara clan scolded the comfort and comfort of crying in a ball. Seeing that they begged Yinzhen for mercy together, they turned their heads and smiled at Yinzhen and said, "Master, if you break them, won't my sister be even more unwatched?" Why don't you punish them for kneeling for two hours? ”
"Don't get out yet!" Seeing that Yinzhen didn't speak, the Wulanala clan shouted. The two knew that they were hiding, so they obediently went to the courtyard to punish them for kneeling. Su Li uncharacteristically did not tremble or beg for mercy, she stood straight from beginning to end, and she became more and more straight.
"Not convinced? Do you have any reason to skip meals? ”
"Two meals a day, three snacks, I can't eat." Su Li didn't know what was wrong with her, but she really spoke up.
"Then don't eat snacks."
"Eating less and eating more meals is very scientific, and I go to bed early at night, and I can't sleep if I eat too much, and it hurts my stomach." In ancient times, it was easy for her to get used to sunset, and there was not much entertainment at night, after dinner, it was too high and she couldn't sleep, but recently she simply stopped eating, ate some fruit or goat's milk, and could sleep in a bath, which was very comfortable.
"Are you afraid of being fat, look at you, your clothes are shaking, you are not the king of Chu, you don't have a thin waist, you don't have to starve yourself to death."
"I'm not going to starve, I'm healthy. You can go and ask the imperial doctor to see, Fu Jin and I are very healthy, not chubby but in good health, you see that my and Fu Jin's faces are very normal, we are in good spirits. She pouted.
"Sister, why are you stubborn? Kexin sent Gege back to the house. The Wulanala clan looked at Yinzhen's face becoming more and more ugly. pushed Su Li out and let Ke Xin pull her back. Before he returned to the room, he heard the sound of the table, and Yinzhen was really angry. She stood outside the door for a while before letting people go in and clean up the table, close the door, and stand silently beside Yinzhen.
"Master, in fact, tell her that you like her to be fat, and she won't eat it."
"People say that she instigated you not to eat because she wanted to murder you, but people couldn't see that she didn't eat herself, but they saw that you didn't eat. Let that intentional use, can she still live? ”
"Master, just tell her? Sometimes I think about it, Ye and Li'er are really similar, obviously I feel sorry for you, and I instigate the whole yard to drink milk with me; Come to eat with me every day, she is fat, but she is accompanying me, I really feel much lighter these days; She personally went to the inner kitchen to set a menu for you, and asked people to cook goat's milk with almonds, for fear that you would feel sick, and did not let people say that she instructed her. In fact, Su Lier said that she was simple, she was really simple, she did not have the power of the provinces behind her, but she was really complicated, I asked her to accompany me to the palace to see Niangniang, she didn't go, she didn't go out of the garden by herself, and she was not even allowed to go out with comfort and comfort, and if she wanted to read, she asked me to let the house buy it. Thinking about it later, do you remember, she entered the house alone, and there was no one around her, why? I guess I'm afraid! I am afraid that the previous things will be known, and I will hurt my lord's face, I am afraid of being used, and I am afraid of hurting others. Such a child, looking at it every day, smiles, but I don't know how many things are thinking in my head. ”
Fujin herself was complicated, so she even thought about Su Li complicated, and called on the whole hospital to drink milk because she was embarrassed to drink it alone; Eating a healthy diet too; As for saying that she doesn't go out, she is lazy; She didn't know that she could do this at all; said what she was thinking in her little head, Fu Jin really exalted her too much, she didn't think about it at all, she didn't bother to think about what to do before she came along.