After practicing the sitting pose, Cai Wei slowly shook her legs, moved, and began to stand in the stereo pose, and then bent forward, twisted, bent backwards and lay down, and when her body was moving, she was already sweating profusely.

Wiping a handful of sweat, she knelt on the felt mat, held her head in her hands, propped up her hind feet, and slowly walked in the direction of her head.

The last trick is upside down, she hasn't practiced it for a long time.

In her previous life, she didn't know how many times she had practiced this asana, but after crossing over, she had never tried it.

In the previous paragraph, because she was too fat, she was swimming and yoga in the back, and she ate less, so she lost some weight, so she dared to try.

Now she visually measured her figure, and her waist was about two feet seven or eight, which was already thinner than her previous waist of about three feet.

In the first few days after crossing over, she also estimated her weight, and visually measured that it was about 200 catties.

The original height is only one meter and more than six years, and with such a weight, she is a big fat girl.

Now she has lost more than 20 pounds, and there are about 178 pounds left, but she is still very heavy, and she has not yet reached her ideal figure.

For the sake of the convex and backward figure in her previous life, Cai Wei swore that no matter how much suffering she suffered, it was worth it.

Lu Ying watched coldly in the side room, and saw Cai Wei first arching her head to the ground, and then she began to keep walking forward, like a little hedgehog, slowly clumping together.

He was wondering what the girl was tossing, when he saw that one leg had been crossed, and the other had slammed upward, and was already leaning upside down against the mud wall of the thatched hut with his head to the ground and his feet up.

Lu Ying has grown her mouth, why is this girl so powerful?

He thought she was just stretching, but he didn't expect her to be able to stand upside down!

That's what he does when he's practicing.

Cai Wei leaned motionless against the mud wall, slowly closing her eyes, exerting force on her elbows, and straightening her body.

The inverted pose in yoga can promote blood circulation, improve immunity, and help eliminate fat in the buttocks and thighs.

For Caiwei's current size, it is very beneficial.

Lu Ying watched her standing upside down intently, silently counting in her heart.

After counting a few hundred, Cai Wei slowly flipped it down.

She estimated that she had been upside down for five minutes, and at the beginning of the handstand, she still took her time, not asking herself for how long she was upside down, and practiced the posture correctly first.

After practicing these yoga asanas, Cai Wei only felt as if her whole body had been cleansed, and she was extremely clean.

She breathed a long sigh of relief, rested for a moment, drank some water, went to the well to fetch water to heat it, and hurriedly scrubbed it at the door of the hall.

Taking a bath in this inconvenient place, she especially misses the modern bathroom in her previous life.

Therefore, she is looking forward to building a big house as soon as possible, and designing the bathroom and shower room she is looking forward to as soon as possible.

Widow Mu sat on the kang to do needlework, and when she saw Cai Wei finish washing, she bit off the thread in her hand with a smile, and said with a smile, "Weiwei, come and try it, I'll give you new clothes." ”

Cai Wei agreed, poured the residual water happily, wiped her hands clean, and went to try on new clothes.

Widow Mu has spent most of her life doing needlework for large families in the town to support her family, so she naturally has no choice for this skill.

She chose moon-white material for Cai Wei, and first made a right-sided cardigan, which was trimmed with emerald green material, and the skirt was an emerald green pleated skirt.

The color of this set of tops and skirts is fresh and natural, and the material is light and soft, which is very suitable for hot days.

Cai Wei happily changed into it, looking back and forth, left and right, but there was no big dressing mirror.

Widow Mu's craftsmanship is really good, the stitches and threads are not exposed, the piping is moderately wide and narrow, and the pinching is not big or small, Cai Wei is very satisfied.

"Mother, this dress is really well done." She praised it from the bottom of her heart.

Widow Mu smiled and squinted, "My Weiwei is still good-looking, her face is like a full moon, her apricot eyes and peach cheeks, and she looks extravagant." ”

Cai Wei pursed her lips secretly, is she still extravagant like this? If only others weren't discouraged!

This dress is good-looking, but with her bucket waist and elephant legs, it is really lacking.

If it was the figure in the previous life, it would definitely make this dress shine.

Hey, Yan is good and looks good in anything!

She misses her previous figure very much, and her determination to reduce it is unprecedentedly strong.

After trying on the clothes, she took them off, folded them neatly and put them on the kang, intending to wear them the next day.

At present, there are only two summer shirts that she can change, both of which are fat clothes without pinching the waist, either moon white or gray black, without the vitality of a girl.

finally has a set of eye-catching, and she cherishes it very much.

Widow Mu couldn't help but sigh when she saw her daughter's cherished look, "Weiwei, don't complain about your mother, your mother was also forced to do so at the beginning." Fortunately, now there are men who are willing to want you, and my mother is relieved. ”

Cai Wei was happy, listening to Widow Mu's emotion, her heart was like a big stone blocked: What does it mean that a man is willing to want her? What does that mean?

She is like this now, there are two men scrambling for it, and when she becomes thin and beautiful, she will not become a sought-after sweetheart?

What does it mean to have a man who wants it? One day, she will let this cheap lady see the scene where she is being grabbed by men, I'm afraid it will frighten her, right?

She smiled proudly in her heart, and looked at the kang head stacked with some cloths, blue, green and white, she couldn't help but have an idea: now she can't get used to wearing this ancient belly pocket and obscene pants, why not make a few underwear to wear?

She doesn't know how to do needlework, as long as she looks like it, can't she do it as a widow?

So she put aside Widow Mu's unpleasant words, pointed to the pile of cloth and asked Widow Mu, "Mother, do you still use these materials?" ”

Widow Mu nodded, "Of course, with such good materials, it's also good to splice it for you to make a belly pocket." ”

Cai Wei hurriedly shook her hand, "Mother, I don't like this kind of belly pocket, why don't you change my appearance?" ”

Widow Mu looked up in amazement, "Our women's family wears this kind of belly pocket, what other tricks can there be?" ”

Cai Wei hurriedly described the style of bras and boxers to her, and Widow Mu thought about it for a long time, and began to cut the cloth heads.

In the early stage, she owed her daughter so much that she couldn't even afford to wear decent clothes. Now that she has enough fabric, can't she even meet the requirements of her daughter?

It's a woman who likes to cut, and although Cai Wei is not big, she still sits on the side with great interest and directs.

In just half an hour, Widow Mu cut out her so-called small clothes.

Seeing that it was not early, Cai Wei urged Widow Mu to go to bed first, "I am not in a hurry to wear this for a while, and I will do it tomorrow morning." ”

Widow Mu smiled kindly, sharpened the tip of a needle on her scalp, and sewed it up stitches and threads on the soybean oil lamp on the kang table, "I'm not sleepy all the time, it's okay to do it for a while." But when you're still long, go to bed early. ”

Cai Wei said that she couldn't move her, so she had to let her go.

She was not sleepy for a while, so she simply opened the medicinal powder she took from Li Ruzhou, took out a spoonful, broke an egg, only took the egg white, put it in a porcelain bowl, and slowly stirred it up.

When it was a paste, she dipped her fingers in it and wiped it on her face.

This is the whitening recipe she remembers, if it weren't for being a sitting doctor at Li Ruzhou's place, she would have to buy it in Huichun Hall.

I've heard my grandmother talk about this recipe before, so I can only give it a try.