Nothing was said all night.

Early the next morning, Yang Xiaokai and Lilith came to her usual place of cultivation.

Under Lilith's scrutinizing gaze, Yang Xiaokai touched his head and said, "Well, as your adjuster, I had a general understanding of your situation last night." ”

"Today's task is simple, first run in a circle, twenty kilometers. ”

Lilith was stunned for a moment, and then couldn't help but widen her eyes, thinking that Ye Huang who called herself here was going to do something, but she was just letting her run?

What are you kidding???

You guy, do you know that the start time of the Battle King Contest is less than two months away.

Especially for freshmen, if they want to be eligible to participate in the King of War Competition, they must at least step into the top ten of the academy.

In such a tense situation, the other party came up and actually asked her to run laps?

"You?"

Yang Xiaokai frowned, and said very directly: "Well, I remember yesterday someone didn't say that in order to become stronger, even if you are perverted and undressed, can you bear it?

Lilith's face turned white, and then her whole face turned red.

"Okay, okay, I expect you to know what you're doing. ”

After that, he didn't wait for Yang Xiaokai to speak, and directly started running.

Even if she takes off the magic weapon, Lilith, as the owner of A-level magic power, is undoubtedly far beyond ordinary people, and her footsteps are already like ordinary people sprinting, and most importantly, as if there is no end, she keeps sprinting.

In a short time, it was already going around the field.

One, two, three.

It seemed that the activity had begun, and Lilith accelerated her speed again as if demonstrating, from 100 meters and 11 seconds, directly breaking through to 100 meters and 10 seconds.

Faced with Lilith's behavior, Yang Xiaokai hooked the corner of his mouth.

It doesn't matter how fast you accelerate, but this is just the beginning, can you sustain forty laps if you break through the speed so quickly?

As if feeling the other party's gaze, Lilith had a touch of disdain on her face, but it was only 100 meters and 10 seconds, if she wanted, even if it was 100 meters and 9 seconds, it would not be a problem.

Twenty kilometers is too easy.

Five, ten, twenty.

Without any intention of slowing down, Lilith ran extremely fast, gradually breaking through the speed of 100 meters and 10 seconds, and entering the point of 100 meters and 9 seconds.

It was only more than half an hour later, and Lilith, who was sweating finely, was about to say something with a look of disdain.

"Twenty kilometers away. Yang Xiaokai smiled slightly and said directly.

Lilith was stunned for a moment, the disdain on her face froze a little, still coming?

"First of all, twenty kilometers is just to warm you up, I don't think the first princess should think that twenty kilometers of running is what you have to do in a day today, right? ”

Gritting her teeth, Lilith didn't say a word, and ran again.

This time it was noticeably faster than before, and it was done in less than half an hour.

Yang Xiaokai chuckled, "Go on." ”

"You!"

Lilith clenched her fists, glared at Ye Huang hatefully, and said directly without running: "Enough, this kind of meaningless thing, what are you going to do to say it directly, this kind of running is not exhausting for me at all." ”

"Really?"

Yang Xiaokai nodded and said, "That's it, sprint a hundred meters at the limit speed, one thousand meters at an ordinary speed, and run twenty-two thousand kilometers." ”

"Since running is not difficult for you on a regular basis, I think there should be no problem, of course, in fact, you can also refuse, as long as you want the school to apply not to let me be your adjuster, so that I can also prepare for others such as court swordsmanship. ”

Lilith clenched her fists hard, stopped talking, and ran directly.

Yesterday, after the other party wanted the palace swordsmanship that Lin wanted, she immediately realized that this set of swordsmanship should have been prepared for her.

There is no doubt about the cost of this set of swordsmanship, naturally needless to say.

Not only that, but it is not something that can be learned if you want to, you don't have enough money, you don't have enough power, you have to be qualified.

It can be said that what Ye Huang wants from Lin is not just simple swordsmanship, but qualifications, and she Lilith can learn the qualifications of court swordsmanship.

Although the court swordsmanship is not as good as the imperial swordsmanship in terms of fame, it is far above the imperial swordsmanship in terms of difficulty in obtaining it.

Extreme sprint, almost 100 meters and seven seconds?

Looking at Lilith who was constantly running on the field, Yang Xiaokai blinked his eyes and silently calculated in his heart.

In fact, from the moment Lilith came to apologize, he restarted his training plan, especially after hearing about the change of the adjuster in Lynn's mouth, his mind had already begun to construct a complete system for training the other party.

Without a doubt, Lilith is definitely the best version to target.

A-grade magic power, or trait system, and the most important thing is that there are not many polish marks on her body, and it can still be said that it is a rough stone.

Of course, in fact, the reason why Lin told this matter so unscrupulously, Yang Xiaokai knew very well that it was not because of his eyesight.

With a little eyesight, he handed over an embryo that could become a world-class warrior to Yang Xiaokai, this kind of thing is obviously impossible, obviously the other party is looking at the person behind him, that is, Fei.

Having completed the basic knowledge of the adjuster, what Yang Xiaokai lacks now is experience.

And obviously, with the Empress of Time as his backing, he can gain enough experience anytime and anywhere if he wants.

That's why Lynn gave Lily to him without any scruples.

Of course, killing Lin would not have thought that Yang Xiaokai had no idea of going to Aunt Fei at all, and in fact, there was no need for that.

With Yang Xiaokai's current height, let alone the cultivation of mortals, even if he is a monk, it is not a problem.

Whew, whew!

Unlike the previous two times, this time Lilith was clearly struggling.

Especially as the lap came to the end, under the sprint run, her speed could not reach the initial standard, only maintained at about eight seconds, and as for the flat run, it was directly stacked eleven seconds away.

After all, he is only a mortal, and although he has reached the limit of the human body in some aspects, it is obvious that he has not crossed too much.

Running below this level, her body couldn't help but start sweating profusely, and her breathing became heavier and heavier.

Although tired, although her speed had mostly dropped, Lilith did not stop at all, she still ran, kept running.

Finally, at the end of the last meter of the run, Lilith stopped, gasping for breath and frantically puffing in oxygen.

Forty kilometers of flat running, 20 kilometers of extreme plus flat running, in terms of physical strength, there is almost a B+.

It's barely close to the top, but it's still far from being a physical master.

As for the rest, it's basically a mess.

Yang Xiaokai blinked, reached into his arms, took out a ring, a magic ring, and handed it to Lilith who stopped in front of him.

"It's the weapon I've tuned for you, you try. ”

Lilith was slightly stunned, but she didn't hesitate, she took the ring directly and kept it in her hand.

A burst of magic power, through the loop, instantly melted into the ring.

Airplanes!

With a soft sound, a three-foot two-handed sword appeared in her hand.

Well?

The moment the magic sword appeared, Lilith's face immediately changed, she couldn't hold it, and fell to the ground.

Poop!

This sword???