She was also a girl who liked to sleep lazy, but she felt like she was too stupid. It's almost the movement of the basic internal strength that is exercised with Diao Chan, and now Diao Chan's internal breath has grown to the second layer, but she is still lingering in the first layer......

She even felt that the reason why Li Yunfei disliked her was because she was too stupid, since she found her shortcomings, she would hurry up and work harder, hoping to make up for her clumsiness with diligence, so every day when the sky was slightly bright, she would get up and exercise.

It is said that the exercise of the basic internal strength is different from the static exercise, which requires some specific actions to be maintained for a period of time, so as to stimulate the various tissues and organs in the body to become active, so as to adjust the body functions and produce a large amount of life energy.

Those specific movements seem simple, but to maintain a certain amount of time, in fact, it is still very diligent, normal people can exercise for up to one hour a day, too much exercise is not good for the body.

Li Yun, who hadn't slept all night, flew out of his studio, and at first glance saw the small steps that were exercising in the open space, she was already tired and exhausted, and she was still insisting on exercising, her tired face was pale and sweating, which was completely a manifestation of overconsumption of the body, and hurriedly went over to stop her exercise, and directly returned to the camp tent with weak small steps.

"You girl, what's going on, didn't I say a long time ago that this workout should be stopped in moderation, and you have to stop and rest when you are tired?" said a little depressedly, this girl obviously took her words as the wind in her ears.

"The old man and the slave are really stupid, and they can't even practice the basic skills taught by the master." Xiaobu said with low self-esteem.

"How come, you have practiced very well, this exercise pays attention to step by step, you may be able to increase some progress in a short period of time by forcibly exercising like this, but after a long time, it will damage the body, and then you will be in big trouble when you are riddled with diseases!" While comforting the small steps, it helps to relax those overtired muscles.

“…… Sir, you're so good, the slave is fine, lie down and you'll be fine. "It's just that I'm a little tired from exercising, but the master cares so much, which makes Xiaobu very moved.

"What's okay, you are a child now so the body recovers quickly, I can't feel it, long-term overexercise will fall into the root of the disease, if you don't deal with it well, it will be troublesome in the future, you have to remember that exercise can not be excessive, at most half an hour a day!"

"Well, the slave took note of it...... The old man and the slave are no longer children, they are already sixteen, and some girls even have children when they are sixteen. The step trainer reminded him in disguise.

"I know, you're a big girl, you don't need to remind me, I'll marry you when I go back after the war in the north is over, and I'll be the bride!" Li Yunfei can only guarantee once again that this girl looks stupid, but she is actually very shrewd.

"Don't be angry, sir!"

"How can I be angry, there is such a cute little beauty, I am in a hurry to give it to me, I am too late to be happy,"

“…… My lord has some dark circles under his eyes! Xiaobu was a little embarrassed, so he diverted the topic.

"Well, I was drawing drawings all night last night, and I was sleepy, let's sleep for a while, and then you can accompany me to rest and sleep well, don't get up so early if you have nothing to do in the future!" Saying that, Li Yunfei directly folded his clothes and lay down, and hugged the step trainer with his hand, but he was really sleepy, so he fell asleep in a blink of an eye.

It's been almost a year and a half since I came to this world, and although my soul has been repaired and completed, it's still slightly inferior to normal people, so in essence, I still need to sleep for four hours a day, and I can't sleep enough at night to replenish it during the day.

Li Yunfei's unintentional move, but the concession trainer was very excited, more than a year, finally got his wish and slept with the master, Xiaobu felt that his heart was about to jump out of his heart, but it was a pity, the master fell asleep directly after holding himself, and there was no further action. But now that they have slept together, this is already a huge progress, and I believe that after the old man accepts himself as a concubine, it will be ...... Adolescent girls are always fantasizing.

Being held by Li Yunfei reminded her of many things, such as when Li Yunfei and Diao Chan were running errands together, she always hid outside the door and eavesdropped, and she could always hear it vaguely, Diao Chan would let out a moan that looked like pain and happiness.

"I don't know what it's like, should I learn to scream a few times and practice?" Little steps came to mind.

The small steps that I did when I thought of it, I really did the same, and moaned softly, although it was very soft, but it was heard by Xiao Qiao outside the tent, and she was about to come over and ask Xiao Bu to go to breakfast with Li Yunfei. However, when he heard this strange voice, he somewhat understood what was going on, and his face couldn't help but turn red, and he turned around and left.

……

It was already late in the evening when I woke up again because I was hungry in my belly, and Xiao Bu didn't know when he had left, but Xiao Qiao was sitting on the side reading a book. As soon as he saw Li Yunfei wake up, Xiao Qiao immediately called someone to bring food, but when eating, Xiao Qiao always secretly looked at Li Yunfei, which made Li Yunfei feel very weird.

"Little Joe, what's the matter with you?"

"No, it's okay...... The general didn't ask where the step girl went? ”

"Where did she go?" In fact, as soon as Li Yunfei woke up and didn't see Xiao Bu, he wanted to ask, but he felt that Xiao Qiao was guarding here, and if he woke up and asked this little girl like this, he would feel uncomfortable, so he didn't ask.

"She's on the docks!"

"Uh, I'm going back so soon?"

"I didn't go back, but I just went to pick up Miss Qi'er!"

"Ah, why is that wild girl coming here?"

"The war in the south has ended, of course she wants to come over, I heard that this time she came to grab a job with Thirty-six, this is an urgent item sent over last night." Little Joe handed over an official document.

"This wild girl, she didn't obey the arrangement when she fought last time, and took the risk of sneaking up on Cao Jun, and this time she wanted to participate in the war outside the border, but there was no door."

It's just that as soon as Li Yunfei's words fell, two people came in outside the tent, and it seemed that Qi'er, who had not seen her for a few months, had arrived.

“…… Daddy, Qi'er wants you to die. As soon as she saw Li Yunfei, Lu Lingqi hurriedly ran over, holding Li Yunfei's arm and making love, Xiao Qiao and Xiao Bu saw this situation, and also withdrew from the camp and no longer disturbed the father and daughter chatting.

"Qi'er, I heard that you broke the Cao army and made great contributions, our family's Qi'er is really domineering!" Li Yunfei originally wanted to scold a few words about her disrespecting military orders, but as soon as she saw Qi'er, she couldn't scold for a minute.

"It's all Daddy's invented weapons...... Daddy asked me to go to Shanhaiguan to lead the troops. ”

"It's not good, it's not good, I'm not going to fight outside the border, of course you can't go!"

"It's just that my father won't go until my daughter wants to go, otherwise how dare my daughter rob my father's position as coach."

"No, no, you can't go to fight outside the border, or go to Yangzhou and Jiaozhou, there are still many tribes and natives over there who don't obey the king's law, and that is the battlefield of your Phoenix Legion.

"Aren't there Liao Li and Zhuge Liang in the south, they still can't handle it?"

"Of course not, Liao Li is just in the land of Wu Yue, those scholars make him anxious, Zhuge Liang has recently asked him to subdue the Qiang and Southern Xiongnu in Liangzhou, so I don't have time to go south."

"Well, it's really cheap, it's thirty-six, that's the general of the expedition to the north!" Lu Lingqi said enviously.

"Don't be envious, I think it's good to be named the general of the expedition to the south, Lu Lingqi, the general of the expedition to the south, seems to be very domineering."

"It's good, but my Phoenix Army is only 10,000 people, Daddy, can I expand the army, 10,000 people is too little, at least it can be expanded to 20,000 people."

"Okay, you can say as much as you want, but you can recruit so many girls?"

"Of course there is no problem, this battle of Xuzhou, my Phoenix Legion is famous, and there are many people who have signed up."

"That's fine, but in the last battle, you ......" Regarding Lu Lingqi's disrespect for the military order last time, Li Yunfei wanted to say a few words, and felt that Qi'er had done nothing wrong, her mother was killed by the enemy, and she had a chance to retaliate, if she let herself choose, it seems that she would rush forward with the army.

"Daddy, I'm sorry, I didn't obey the military order last time." Lu Lingqi took the lead in apologizing.

"Well, it's good to know that mistakes can be corrected, don't make them again next time, as a qualified commander, you can't take risks yourself."

"I know, last time I remembered that my mother died in the hands of Cao Jun, and my daughter was a little angry, so she rushed forward." Qi'er's mood was a little heavy, thinking about her mother again.

“…… Let's go, Daddy will take you out for a walk! Touched Lu Lingqi's head, and walked around with the little girl directly.