Chu Yunxiu taught and encouraged Wang Zhe.

I have to say that as the head of the house has been going on for a long time, Chu Yunxiu has become much more capable, and his majesty has become heavier, but at this time, he just said a few words lightly, which made Wang Zhe look excited.

Wen De watched it funny from the sidelines, but he didn't interject, but took advantage of Chu Yunxiu's lecture to put on a posture of deputy observer, secretly mobilizing his fireworks ability.

The first batch of disciples received by the Sky Pavilion were very important seeds and samples for Wende, and they were quite important, so they left NPC templates on each one for recording.

Although subjectively there is no intention to delve too much into privacy, in fact, as long as you are willing, some subtle changes in these disciples, even if they are not aware of them - such as the previous poisoning incident - the system can detect and record them.

Wende is looking at these records now, and the time point focuses on Wang Zhe's internal force before and after his own birth.

It can be clearly seen that the self-generation of internal forces is not an instantaneous and sudden change, but a gradual process.

As early as about ten days before Wang Zhe's internal force was born, he had all kinds of signs related to this.

The specific performance is that the "qi and blood" are vigorous and energetic, and at the same time, whether it is strength or agility, the physical fitness represented by agility will also have a significant increase.

Gu Wu called it here: surging.

It is regarded as a conscription for the beginning of internal forces.

For this statement, Wende can now give affirmation, and through systematic recording and in-depth analysis, more things can be seen.

Objectively speaking, the standard of self-generation of internal force in the evaluation of ancient martial arts is actually not the first wisp of internal force born in the body of a person who practices martial arts.

Rather, it was earlier, and the time coincided with the appearance of the surge.

In fact, all kinds of abnormalities during the surge are caused by internal forces.

It's just that those internal forces are subtle, and many meridians and acupoints of the human body have not been opened, so there is no way to call them and they can't perceive them.

Confirming this, some of Wende's previous conjectures were answered.

After all, internal force is one of the life element forces, and even if there are some means of refining gods, it is actually still a category that favors physical energy.

Therefore, whether it is used or exercised, it is also biased towards the tempering of the body.

The self-generation of internal force is the natural manifestation of the life force in the body of a person who practices martial arts after it reaches a certain level.

At this stage, he had been stuck with Wende for a long time, and he had not been able to solve the problem of self-generation of internal force, not that his physical fitness was not strong enough to meet the standard of self-generation of internal force.

However, the martial arts on the side of Gu Wu do have some doorways, and its enlightenment and introductory martial arts, although the content seems to be superficial, is actually quite good at cultivating life force.

It can allow people who practice martial arts to consolidate the instinct of Peiyuan and stimulate the life force in the shortest adolescence before the body is cultivated!

Through the review of the learning progress of Wang Zhe and other disciples.

Wende can now affirm the role and significance of several martial arts in the enlightenment period.

A course such as children's opera, which mainly exercises the disciple's body in the early stage, gradually involves the way of exerting force and the mastery of the body in the middle and later stages, which has the effect of promoting physical development and exercise.

In addition, there will be meditation exercises, which may include meditation, standing on piles, etc., which are intended to hone the disciple's mind and promote the growth of life force.

Finally, there will be written education, which not only increases the sense of identity of the disciples, but also cultivates comprehension and reading skills, so that they can grasp the content more quickly.

This may seem inconspicuous, but it is actually very critical and important, and it is closely related to the self-generation of internal forces.

Because the process from the emergence of surges to the self-generation of internal forces and the mastery of a wisp of internal force is not a completely smooth road.

It's still a bit difficult.

On the side of the ancient martial arts world, once the disciples of the sect showed signs of surging, the sect would generally increase their attention and investment in him. Including but not limited to intake high-energy food, some special practice methods, the care of the teacher, and so on.

It is to make the surging manifestation more obvious and powerful, so that the disciples can feel the existence of the internal force as soon as possible in this process, control it, and integrate it into the qi sea dantian.

This is also the reason why the sect attaches great importance to the qi sense qualifications, and the disciples with excellent qi sense can achieve this step more easily.

Generally speaking, the shorter the time it takes for a disciple to go from surging to internal force self-generation, the better the qualifications are considered.

And once this process drags on for too long, it will not only be considered rotten wood that cannot be carved, but also cause some sequelae.

Internal force is a kind of life force, and if its surge is not controlled, it will inevitably escape to the outside world.

From the point of view of conservation of energy, the surge is a state of deficit for the person who occurs.

Even if there are ingredients to make up for it, it will still be difficult to make ends meet after a long time.

At that time, the surge will automatically stop, and it is possible that a person will become seriously ill at the worst, leave hidden dangers at the worst, and even affect the path of martial arts.

From this point of view, Wang Zhe is very lucky, he himself has a good sense of qi, and as the first disciple of the sect to surging and advancing to internal force on his own, it is inevitable that he will also receive more attention.

It took him five days to do this, during which time he was fed and fed, and at least one instructor looked after him at all times.

There's not much to say about the treatment itself.

However, considering the comparison of the number of disciples and instructors in the Cloud Pavilion Pavilion, once a large number of disciples surge at the same time in the future, the instructors who don't have much experience may not be able to take care of them.

Wende decided to make some special improvements to the NPC template in the past few days, so that Chu Yunxiu could pay attention to it at any time through the system.

Speaking back to Wang Zhe, he felt that mastering the internal force and generating himself was not the end, but just the beginning.

In the following days, under the guidance of the instructor, he constantly felt the internal force controlling it into the Qi Sea Dantian, until this became an instinct, and it could be achieved without thinking about it.

Then accumulate and expand the total amount of internal force in the dantian to reach a standard.

Then start the luck pulse, opening up the four most important main meridians of the human torso.

It is only at this time that the introductory period is completely completed.

This process generally takes two or three years to achieve, and Wen De and Chu Yunxiu will keep an eye on him.

However, for Wende, the importance is no better than Wang Zhe's experience from surging to self-generation of internal force.

He looked at this experience carefully, and used his ability to understand Wang Zhe's feelings and thoughts.

After a while, when Wende came to an end, although his physical strength was not self-generated, the internal force and meridians above and below Zhou's body couldn't help but agitate.

After spending some time pranayama, after recovering, I found that my Qi Sea Dantian had expanded a lot!

Although it has not yet reached the level of a great martial artist, it is also slightly better than the average small martial artist.

The corners of Wen De's mouth couldn't help but smile, and Chu Yunxiu, who had already sent Wang Zhe out of nowhere, immediately noticed it, and she asked out loud, "Sir?" How are you? ”

Winder nodded and gave her a smile, and said very affirmatively: "The harvest is really not small!" If you do some more experiments, I think you should be sure that a person who doesn't know anything about martial arts can be successfully promoted to the realm of Xiaocheng! Perfect, including the generation, operation and release of internal forces! ”