"Can you just exercise casually?"

He asked me as I continued.

"Of course not. ”

Xu Mu rolled his eyes and said, If you can increase your lifespan by exercising casually, how can I still lie to your world's national arts.

"That's how to exercise. ”

"The host god is strong and weak. God consumes too much of the body's essence. Casual exercise will only speed up the consumption of the host's essence. Therefore, the host must be guided scientifically and systematically. ”

Xu Mu reminded that the emphasis was on ineffective practice.

When he knew that he had the national art in my world, he was struggling with how to deceive the national art.

After thinking about it for a long time, I didn't come up with a suitable plan.

But just after the innate supernatural power could scan his physical condition, Xu Mu suddenly had a plan in his heart.

"What is a scientific and systematic exercise? What kind of exercise can meet the scientific standard. ”

I still wonder about him.

"The host chooses what he thinks is a scientifically effective exercise method, and then it can be transferred to the system space, and the popularity value can be used to analyze whether it can improve the host's physical condition. ”

Xu Mutu said poorly.

"This ......"

He and I were immediately embarrassed.

With his family's conditions, it is not difficult to get various health regimens.

However, he has doubts about the system, after all, the origin of the system is a mystery, and the purpose is very strong, so he and I are a little entangled.

As for why he didn't suspect the attribute panel that Xu Mu had made up, as well as his age or something.

This brings us to the reason for the talent behind it.

Naturally, there is no need to say much about his Xu Mu's talent.

He himself can feel that his learning ability is super strong.

In addition, when you study too much, you may feel dizzy and weak in your limbs.

I went to the hospital for many check-ups and didn't have much effect, but an old Chinese medicine doctor prescribed some Chinese medicine to strengthen the body, and asked Xu Mu to strengthen his exercise and pay attention to rest.

This must be the sequelae of the system's strong and weak body.

With his own body as proof, he and I Xu Mu are naturally convinced of the analysis of the system.

"However, even if I give you those exercises, you will find out what works for me.

But I still can't use it. ”

He, I'm naturally talking about national art here. Is there any more powerful training method in this world than the cultivation method of national arts?

"After the system helps the host analyze successfully, the host can continue to invest in the popularity value for analysis.

After the analysis is successful, the system will pass the exercise method and process into the host's mind to help the host complete the exercise. ”

Hehe, it's not easy to finally guide you here.

Such a simple question can stump me fat...... system?

Overworld novels have long had all sorts of magical systems, just your simple question.

It's not that I blow it, I can think of a hundred answers with my eyes closed.

"That'...... I'll give you one first. ”

He closed his eyes as he spoke, recalling the various national martial arts that his family taught him when he was young.

"Ding, receive the host to transmit Cha Boxing, Xingyi Boxing, Baji Boxing and other national martial arts.

Do you want to analyze it?"

"Analysis. ”

As soon as his voice fell, I saw that the popularity value on the attribute panel was missing more than 30,000 points, and I couldn't help smacking my lips, feeling a little distressed.

"Ding, it is being analyzed, and the details of the host can be viewed in the progress bar. ”

Xu Mu hurriedly responded, and hurriedly left his consciousness space and returned to his own thinking.

I can't wait to practice the three fist techniques.

"I ......"

He looked at the progress bar above the attribute panel at 0.00, and there was no change at all......

"Why didn't you tell me in advance that it would take so long to analyze something!!"

After watching it silently for a long time, I couldn't help but scold him with grief and indignation when I found that the progress bar was still unchanged.

Xu Mu naturally ignored his and my complaints.

After receiving the cultivation method of the national arts, my mind was involuntarily attracted, where to care about the situation of him and me.

After all, he and I won't be able to die for a while, so it's better to do the right thing first.

Xu Mu, who had found a reason for himself, happily devoted himself to the pace of cultivating national arts.

Which boy is not good at martial arts, and which daughter is not pregnant with spring?

In the Chinese of the earth, young people who have been influenced by Jin Yong's ancient dragon Huang Yiliang Yusheng Wen Ruian for many years.

Who doesn't have a dream in their hearts?

Who does not have a sword in his heart, fresh clothes and angry horses, chivalrous and righteous, robbing the rich and helping the poor, and traveling alone for thousands of miles......

Well, the last one skipped over, the ambition of the pride.

Even if the national art is not so powerful compared to the internal strength in martial arts novels.

However, for the Chinese people who are eager for martial arts, there is no difference between national martial arts and martial arts.

After all, they are all physical enhancement techniques to kill the enemy and serve the country.

Moreover, compared with martial arts, the idea of national art is still more in line with Xu Mu's appetite.

National arts, national arts, only killing the enemy, and martial arts that are not performed are national arts.

Guoshu Guoshu, a Chinese martial art.

Martial arts, stop fighting for martial arts.

Guoshu, a Chinese martial art, is the art of personal prosperity and prosperity, and the prosperity and stability of the country.

Such a burning explanation, especially compared to the internal skills of fighting and killing in the rivers and lakes, does it feel much taller all of a sudden.

Of course, if Jiuyang Shengong and Xingyi Fist are put together, they can only choose the same, and let Xu Mu choose.

Xu Mu will still choose the form...... Jiuyang Shengong.

Well, that's fragrant.

After all, compared with Xingyi Fist, Jiuyang Shengong is a little more deeply rooted in the hearts of the people, and it feels a little fiercer.

Xu Mu is a pragmatist, and compared with dreams, it is naturally a better way to realize dreams.

Practicing Jiuyang Divine Skills, you can also kill the enemy and serve the country by the way, pretending to be forced or something, why not.

Without further ado, after Xu Mu got the national art cultivation method, he immediately looked at it in his mind.

Cha Boxing, Xingyi Boxing, Baji Boxing three kinds of boxing methods, Xingyi and Baji are the most famous.

Among the many infinite stream novels, the appearance rate is also quite high. Xu Mu naturally also understood.

There are slang words to prove this:

"Tai Chi doesn't go out for ten years, and Xingyi kills people in one year. ”

"Wen has Taiji to calm the world, and Wu has eight poles to set the world. ”

These slang terms are all introduced by Xu Mu on Baidu when he searched for these boxing techniques in Baidu.

Although I feel that the latter paragraph is exaggerated, the fact that this passage can be handed down naturally shows that what is said in it is true, and at least half of it is true.

As one of the three most famous internal boxers that are widely spread in China, Xu Mu certainly fell in love with Xingyi Boxing at first sight.

According to the introduction of Xingyi Quan that he passed on.

Xingyi boxing originated in the late Ming and early Qing dynasties, SX Puzhou people, Ji Jike.

At the beginning of its establishment, it was called Xinyi Liuhequan, that is, the heart and the mind, the mind and the qi, the qi and the force, the shoulder and the hip, the elbow and the knee, and the hand and the foot.

And it was spread to the period when the Blue Star Jiang Yu boss was in that period.

Xingyi Quan was reformed and founded on the basis of Li Luoneng, a native of HB Shenzhou in the Daoguang period.

Xingyi Quan pays attention to the high unity of inner meaning and appearance. Therefore, later generations also respected Li Luoneng as the ancestor of Xingyi Boxing.

He, I, Xu Mu, and this branch are also fortunate to pass down the boxing skills of the two ancestors.

Including the original version of Xinyi Liuhequan, as well as the Xingyi Quan three-body pile gong founded by Li Luoneng Patriarch;

Xingyi Five Elements Boxing, Xingyi Twelve Shapes, etc.

The introduction of these exercises can easily solve the problem of his and my Xu Mushen's strong and weak body.

It's a pity that his martial arts qualifications are too poor. I can't practice it.

Otherwise, Xu Mu probably wouldn't be able to get the cultivation method of the national art so easily.