"The average person needs nearly eight hours of sleep a day, which means that one-third of the time in life will be wasted in this way. And with the advent of dormant silos, we have six extra hours a day to work and do other things. But as a warrior who has to wake up from sleep at any time, you don't have a sleep chamber for you to use anytime and anywhere, so how to control sleep becomes crucial for a fighter! Now I'm going to teach you the 'sleep control method' that is only circulating in the military......" The instructor said at length with a very exciting news.

"Sleep Secret Method, the legendary 'Sleep Secret Method'......" One of the students couldn't control his mouth excitedly and muttered to himself in a low voice.

"Go out and stand for half an hour!" The instructor shouted at the guy with a dark face.

"Don't ......" The guy immediately collapsed when he heard it!

"Get out!" Under the strict orders of the instructor, the guy reluctantly walked out of the dormitory.

"Look at it yourself carefully and go to bed on time after twenty minutes. It doesn't matter if you can't learn it, you will learn it slowly! While everyone was staring at the instructor, the guy took out a microscopic stereoscopic camera and automatically played a video in the center of the dormitory. Then in the stunned eyes of the students, the instructor walked out of the dormitory with great righteousness, regardless of whether they studied hard or not!

"Sleep is the rest of the brain, so that the whole body functions stop moving to replenish vitality, so what a person needs is the brain and body to get enough rest, not sleep. As for how to rest without falling asleep...... an old man in a qigong suit sat there and talked eloquently, teaching everyone how to control his breathing, empty his mind, and adjust his body's functions to fall asleep as soon as possible.

In a few moments, twenty minutes passed under the guidance of the master of sleep! The lights in the dormitory went out on time, and the instructor did not come to retrieve the stereoscopic imager, obviously knowing that the students could not learn this secret art on the first day, and left the instrument for them to learn slowly. After a while, the guy who had just been punished returned to the dormitory, turned on the camera as soon as possible, and re-watched the sleep master's tutorial. No one in the dormitory objected, but watched quietly, trying to understand the mystery. It's a pity that although this secret method is very popular, almost no one will be able to learn it for a while—except for Chenping, who is already asleep.

A dorm is a large room that can accommodate up to twenty people, with nothing but two rows of bunk beds. Chenping was definitely not the smartest of the twenty, but he was the first student to learn this secret method of sleep and use it to put himself to sleep. During this period of time, Chenping was accustomed to using the jellyfish star beast "Silver Star" to assist him in his studies, so that his mental power could be concentrated in an instant, and he could concentrate on learning all kinds of knowledge. And when he listened to the sleep teaching, he was surprised to find that he could easily empty his brain as mentioned in the video, let his brain and body functions enter a state of rest, and quickly enter light sleep. So he just watched the video once, and he realized the trick of the secret method of sleep, and successfully learned the first stage of this secret method - light sleep!

Although the video is only ten minutes long, the secret method taught by the master is divided into three levels, so that people can get the best rest in sleep. The first stage is light sleep, which allows the body and brain to get partial rest, but the brain is not in a state of complete rest, which greatly reduces the quality of sleep; The second stage is deep sleep, which allows the body and brain to completely enter a state of rest, so that all the functions of the body can be rested to the greatest extent, and it is still the best sleep state; The third stage, which the master calls the "dream back state", is to let the various functions of the body rest and sleep according to one's own wishes through autonomous control. In this state, you can use only some of your body's functions to run your daily life, while resting other functions. When you need it, you can awaken other functions to assist or switch body functions to rest the body part of the body just now, so as to achieve the cycle and maximize the use of various functions of the body!

Of course, most of what the master said is theoretical knowledge, in fact, only a few strong-willed people can control themselves to enter light sleep and deep sleep at will, and I am afraid that there are even fewer people who can reach the third stage. At the end, the master also mentioned that some hypnosis principles and techniques are used in this secret method, and if you really can't get in, you can learn hypnotism to carry out self-hypnosis, and the effect may be better. However, at this time, the students in the dormitory did not know hypnosis, so they had to continue to follow the methods taught by the master, hoping that they could suddenly fall asleep in an accidental situation and practice the secret method taught by the master!

"Pretend to sleep!" The classmate next to Chenping saw that Chenping was sleeping so soundly, and he was annoyed for no reason, and kicked it over.

Chenping, who was sleeping, suddenly rolled over, avoided the guy's unreasonable kick, and then stared at the other party with wide eyes. When the guy saw it, not only did he not have a trace of fear, but laughed proudly: "Haha, I know that you guy is pretending to be asleep!" ”

"I'm so tired today, don't bother me if you don't have a good rest yourself. I'm going to sleep! Chenping yawned and said dissatisfied.

"Okay, okay, you sleep!" When that guy heard Chenping say this, he immediately felt that he had entered a blind spot. Now everyone is tired to death, it's not easy to sleep, the hard thing is to learn the tricks in the secret method to sleep!

Chenping rested just now, his brain was a little refreshed, and he just heard the master in the video camera talking about the key to deep sleep, and he couldn't help but want to try it. With the help of Silver Star, he immediately went into a blank state in his brain, and then quickly fell asleep. Under light sleep, he asked Silver Star to further suppress the activity of his brain, and slowly succeeded in falling into deep sleep. Although Chenping's method is different from the secret method, and the time to fall asleep is also slow, it has successfully achieved deep sleep after all, which can be regarded as a big step towards success.

The other students didn't have Chenping's good luck, and with the help of Silver Star, a brainless star beast, until they couldn't support it anymore, they fell asleep on the bed one by one, and left the incident of learning the secret method behind them, and dreamed all night that they were abused by the instructors or escaped from hell and returned to the academy to study happily...... And at about one o'clock in the morning, when everyone in the dormitory was sleeping like a pig, Chenping, who had fallen asleep first, woke up instead. Accustomed to using the hibernation chamber to sleep, he woke up naturally after more than two hours of deep sleep. Looking at the compact bed, Chenping was really embarrassed to disturb the sleep of his classmates, so he took the stereo imager to the front and began to learn the secret method of sleep again, hoping to learn more useful skills from it!

With a "bang", the door of the dormitory was kicked open. Chenping, who was practicing the secret technique of sleep in a light sleep, was the first to wake up, and immediately stood at the end of the bed for the first time, standing upright and waiting for the instructor's order. As for the reaction of the other students, although they were also a beat slower, they also got up quickly and stood at the end of the bed.

"Good!" The instructor saw the queue of students lined up so quickly, and only after coldly praising him did he ask solemnly, "Have you learned?" ”

"......" Everyone had just woken up, and their spirits had not yet fully sobered up, and they couldn't understand what the instructor was asking for a while.

"I ask you if you've learned!" The instructor was not satisfied with the reaction of the group of guys and asked again loudly.

"Didn't learn, sir!" At this time, the classmates finally came to their senses and replied loudly together. At this time, Chenping kept a heart, did not say that he had learned the secret method, and successfully entered a deep sleep. Although standing out from the crowd is majestic, the price is to be forever separated from the group of classmates, and Chenping is not prepared for this.

"Well, then I'm relieved!" The instructor's answer made the students angry. But before they could express their displeasure, the instructor opened his throat and shouted: "Run, you guys who don't fight!" ”

Everyone was driven out of the dormitory by the instructor like ducks, and they quickly ran to the playground to gather, and then began another day of hard training. The instructors seemed to have a grudge against them, and they were eager to peel off the skin on their bodies before they were willing, making this group of boys who were used to living a comfortable life on weekdays extremely hard. Unconsciously, a week passed slowly, and this group of freshmen fully adapted to the life of military training......