Uncle Jin muttered to himself, and when his thick palm swayed slightly in the air, Li Yanzhi's figure suddenly rose from the spot and slowly flew towards his own room.

A moment later, Li Yanzhi had landed on the head of his bed. Sitting cross-legged, immersed in cultivation, he didn't notice Uncle Jin's actions at all.

Uncle Jin laughed, then raised his hoe and "cultivated" on the seemingly empty opening stone.

After cultivating the Taixuan Sutra for three hours, the vitality in Li Yanzhi's body had changed from the original thickness of a hair to the thickness of a finger. When the last week is finished, the flow of vitality that enters the play returns to the dantian and condenses into a vitality seed about the size of a soybean.

With a long exhale, Li Yanzhi opened his eyes, only to feel refreshed, energetic, and comfortable.

He didn't stop there, but instead picked up another book of "Nine Turns Exercises" on the bedside. Unlike the Taixuan Sutra, which focuses on strengthening the physique and increasing the vitality in the cultivator's body, the Nine Turns Exercise is mainly used to break through the Dao Palace and promote the cultivator's rank.

Li Yanzhi carefully flipped through it, and unconsciously the vitality seeds in the dantian were running along with the running route on the Nine Turns Exercises.

As the Yuan Qi flowed through his body for longer and longer, the surprise in Li Yanzhi's heart became stronger and stronger.

The main function of the Taixuan Sutra is to naturally form countless Yuan Qi vortices in the process of operation, absorb the Heaven and Earth Spiritual Qi in the air, and then gradually transform the Heaven and Earth Spiritual Qi into the Yuan Qi in the body through special operation.

Although the Nine Turns Exercise Method is also similar to the Taixuan Sutra to a certain extent, it all forms a vortex of Yuan Qi and accepts and absorbs it to form a new Yuan Qi, but unlike the Taixuan Sutra, the Nine Turns Gong Method does not absorb the aura of heaven and earth in the air, but the aura of heaven and earth in Li Yanzhi's body......

That's right, Li Yanzhi does have aura in his body...... Or to be more precise, the energy that is similar to Reiki......

Li Yanzhi only felt that his body seemed to be an inexhaustible treasure trove of energy, and with the energy vortex formed by the Nine Turns Exercises, the endless energy in his body was stimulated, absorbed by the Yuan Qi vortex, and then transformed into Yuan Qi and stored in the dantian.

In just one short period of running for a week, after two cups of tea, the Yuan Qi seeds in the dantian had already become the size of two soybeans! The effect of cultivation was actually the same as the effect of running the Taixuan Sutra for three hours before!

This is exactly what surprised Li Yanzhi - this ...... This is also too rebellious......

Is it that the Nine Turns Exercise is so much more powerful than the Taixuan Sutra? Li Yanzhi thought that it was obviously not.

Through his practice, it can already be judged that there is not much difference in the level of the two exercises, and they are both extremely powerful.

But why is there such a big difference in the effect of the practice, and the time of two cups of tea in the Nine Turns Exercise is comparable to the effect of the Taixuan Sutra in three hours? Since the problem is not in the exercises, it is in Li Yanzhi's body.

As soon as he said that, he felt like a treasure trove in his body, containing endless power.

I didn't usually feel anything, but now that I was cultivating under the effect of the exercises, I actually guided out all the deeply hidden power in my body and transformed it into vitality, which greatly improved Li Yanzhi's cultivation speed.

Why is my body like this? Where does so much energy come from? It seems that not everyone is like this, why is it just me? Although the level of the two exercises is the same, it is obvious that the Nine Turns Exercise is more suitable for me than the Taixuan Sutra, why did Uncle Jin teach me both exercises at the same time? What is his meaning?

The doubts in Li Yanzhi's heart were one after another.

However, the emergence of these thoughts was only a moment's work, and after feeling that his mind was slightly messy, Li Yanzhi gathered his mind and pressed all these doubts to the bottom of his heart, not thinking about them for the time being, and continued to immerse himself in cultivation.

After all, being distracted in the process of cultivation is an extremely dangerous thing, and the slightest carelessness may lead to madness.

In the time of two teas, the vitality seeds in the dantian will form the size of a soybean, and Li Yanzhi found that with the gradual growth of the vitality seeds in the dantian, the speed of condensing the vitality in the body is also gradually increasing.

A soybean-sized vitality seed has gradually changed from two teas to less than two teas, one and a half teas and one tea......

Time is getting shorter and more efficient.

This treasure trove of energy in the body is constantly transformed into vitality.

As the vitality seeds in the dantian became bigger and bigger, Li Yanzhi suddenly felt an inexplicable movement in his heart, and he actually felt that there was an inexplicable loosening in the liver of one of the five organs in the Dao Palace.

It's a subtle feeling, like suddenly feeling one of the fences or membranes coming loose.

Li Yanzhi knew that this was a sign that he was about to enter the second layer of the Qi refining period and impact the liver.

Subconsciously mobilized all the vitality in the body, and in the body, from the original vitality filament, at this moment, it turned into a vitality cone, and without hesitation, it rushed towards the invisible diaphragm in the liver.

The diaphragm was like a small mountain, which was originally immovable, but with the sprint of the vitality cone again and again, it gradually began to sway and sway.

One time, two times...... 1,000, 2,000......

As the movement of the Yuan Qi Cone became more and more intense, more and more rapid, and after a while, only a soft sound like piercing the window paper was heard, and the invisible diaphragm in the liver hole was finally pierced.

At the same time, the rolling innate essence contained in it gushed out like a flood that burst the embankment.

The countless Yuan Qi whirlpools that had been waiting next to them for a long time were like the land of a long drought, hungry and thirsty, scrambling to absorb this innate essence and transform it into Yuan Qi with great speed.

The Nine Turns Exercise is worthy of being an anti-heaven exercise, and in just a moment, it will accept and absorb all the abundant innate essence contained in the liver orifice, and transform it into the vitality in Li Yanzhi's body.

The vitality seeds in the dantian grew again.

When the innate essence in the liver was absorbed, Li Yanzhi's body, which was originally like turning over a river and a sea, returned to calm, and the flow of vitality continued to flow in his body again.

An hour later, the familiar feeling surged again, this time it was the diaphragm in the spleen that faintly showed signs of loosening!

Just like last time, the moment he felt this opportunity, Li Yanzhi instantly transformed the Yuan Qi flow into a Yuan Qi cone.

Although the diaphragm in the spleen orifice seemed to be twice as thick as that in the liver orifice, the vitality in Li Yanzhi's body had become three times as big and stronger as it had just been after absorbing the innate essence qi and the energy in Li Yanzhi's body.

Therefore, it is easy to break through the liver hole.

This time, it took about 5,000 sprints, and finally a familiar "poof" sound came out.

The spleen is broken!