209 steps gang tread
"Now pass on a set of footwork to you and me. The name is: 'Big Dipper Seven Star Steps', also known as 'Bugang Stepping Bucket'. The history of the art of fighting is quite long, according to legend, when Yu ruled the water, when the success was completed, the naΓ―ve method of teaching this kind of step, in order to control the gods and summon the spirit, to help it succeed, so it is called Yu step. It is also recorded that it is a bird toddler imitated by Dayu, and the strength is infinite. There are three kinds of footwork it transmits: Dayu Seven Star Steps, Tiangang Bagua Steps, also known as Innate Bagua Steps and Taiji Jade True Steps. Later generations added King Wen's gossip step, also known as the acquired gossip step. Sutra said: Yu step is Yu by the Taishang and play the Tiangang earth, out of Yu step, you can seek the truth and forbid all kinds of things, people, gods, dragons, ghosts, snakes and poisonous insects, etc., can be subdued and forbidden, and killed in a hurry, and those who refuse to be subdued can consider extermination, so as not to give birth to many injustices. Regardless of the reason for the footwork, it is one of the compulsory homework of my Taoist masters, and this footwork is not only used for martial arts, but for channeling, communicating with heaven and earth, and the art of Qimen Dunjia. Although you are not a member of the Taoist Sect and have never practiced any Taoism, your comprehension of martial arts and the merits and righteousness you possess should be able to understand the subtleties in it, and I hope you will find another way to save more people with this technique. β
Zhao Xinghua originally didn't believe in ghosts and gods, but since the eight rows of Yao Wen had Bifang totem, he felt the help of the object many times in his body, and his heart had already changed, thinking that the universe of heaven and earth was infinitely mysterious, and the things of ghosts and gods were a qualitative symbol of the energy body of various schools. I heard that it was the legendary Qimen Dunjia technique, and I couldn't help but be even more anxious in my heart, and I asked for the Tao at the moment:
"The kid doesn't dare to say that he takes the common people of the world as his responsibility, but he asks for a clear conscience, and does his best to return the world to the right path in the world, and I hope that the teacher will give me advice."
Hearing this, Hiro Sadako continued with a smile on her face:
"Yes, this world is still the world of the world, human beings are still the spirit of all things, and now the world is restored to the original flood era, since your generation can accept the power of evolution, it is the person who was chosen by God to lead the way, and should be the same as the sages of Dayu, and educate the world through the ages. This heavenly tribulation is also the fate of the reincarnation of the Heavenly Dao. Now I officially pass on your step-gang fighting method to help you go further. β
The Gangdou method is recorded in many editions of books, such as the Taoist masterpiece "Daozang", "Taishang Laojun Fu Jue Book", "Qimen Dunjia", "Ten Thousand Laws Returning to the Sect" and other books. Taoists call the Big Dipper the Seven Stars the Seven Yuan Relief Xingjun, who lives in the Seven Palaces of the Big Dipper, namely: Tianshu Palace Greedy Wolf Xingjun, Tianxuan Palace Jumen Xingjun, Tianji Palace Lucun Xingjun, Tianquan Palace Wenqu Xingjun, Yuheng Palace Lianzhen Xingjun, Kaiyang Palace Wuqu Xingjun, and Shaoguang Palace Pojun Xingjun. Because of its footwork according to the position of the Big Dipper, it is like stepping on the Gangxing Dousu, also known as "Bugang Doudou". My Taoism worships the sun, moon and stars, especially the Big Dipper, and believes that praying to God with this gait can send God to summon spirits, obtain the spirit of the seven stars, and drive away evil spirits and welcome the truth. In the past, people outside the road felt incomprehensible about Yu Bugang's fighting technique, thinking that it was a superstitious move. In fact, this technique, like the rune, has a variety of effects. Using modern language to explain the principles of Yu Bugangdou is a wonderful field formation technique. Buddhism talks about the Three Treasures of Self-Nature, and Taoism talks about the Three Purities from the inside, that is, the highest state does not need to be sought externally, but is all in the inner holography. To paraphrase modern scientific terms, the human gene chain already contains the holographic nature of life and the holographic nature of the universe. In terms of its function, it is a technical method for the practitioner to break through the "Tai Chi string" and directly deal with the space above the fourth dimension. β
ββ¦β¦ To practice the gang fighting method, you need to stand naturally and calmly, with your hands hanging down naturally, your eyes closed and your teeth closed, and your tongue against your palate. Adjust the natural breathing, and the breathing should be even, deep, thin and long, so that the breathing can form a regularity. Then adjust the comprehensive breathing, that is, the four kinds of breathing at the same time, such as the cosmic breathing of the body, the cosmic breathing of the human body, the cosmic breathing of the celestial body and the true breath of ordinary breath, that is, inhaling and passing under the umbilicus, exhaling without leaving the heart and retracting the body and retracting the universe, inhaling and adducting, and exhaling and releasing at the same time, so that the qi gathers and descends. Subsequently, the five elements were silently transported, and finally returned to the lower field. Adjust the breath of the human universe, and when you form one, you step into the seven stars. β
Hearing this, Zhao Xinghua was already confused, and couldn't help but interrupt urgently:
"Seniors, what is true breath and mortal breath? What about the cosmic breathing of the human body? β
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In this way, Guang Zhenzi explained the practice method of the "Big Dipper Seven Star Steps", and Zhao Xinghua, a Taoist layman, kept asking questions, and at sunset, he finally ended this profound course for Zhao Xinghua as listening to a book from heaven.
After eating fast, Zhao Xinghua came to a clearing outside the view, first drew a picture on the ground under the moonlight and starry sky, and then cut down a pile of one-person-high wooden poles with a war knife, inserted the lower end into the soil with a gap of five feet as a marker, as an enemy in different directions, and then stepped on the seven stars to walk around it.
This training method is to quickly pass and wrap between the wooden poles without touching the marker, improve the flexibility of dodging the enemy, advance and retreat freely, and help to train the withdrawal and rotation of the foot, and improve the ability to coordinate and cooperate with the hand-eye footwork. Due to the spatial barrier formed by the markers in different directions, the range of movement of the limbs in space is limited, which increases the amplitude of the torso flipping and twisting, and improves the exercise effect of skillful footwork.
At first, Zhao Xinghua could only take care of the order of the steps under his feet, and only after gradually becoming familiar with it did he focus on adjusting the method of breathing and breathing that Guang Zhenzi said. The Big Dipper is not only seven steps feasible, but according to the beginning of the kan, the second kun, the second earthquake, the second Xun, the repetition of the middle palace direction of the repetition, infinite cycle. First of all, practice the sequence of walking, after the footwork is proficient, you can use any direction as the starting point in the winding, and always wear while walking, change as soon as you wear, the eyes go with the hand, the hand with the step, and the waist with the step as the principle of hand-eye-body step coordination. Later, he drew his knife and swung, slashed, chopped, and stabbed, integrating the sword technique into the short step of retreating sharply, turning left and right to dodge.
"Big Dipper Seven Star Steps" in actual combat as the basic footwork, it can be divided into forward and backward sliding steps, left and right exchange steps, front and rear plug cover steps, left and right side move steps, front and back leap steps, fast and slow wave jump steps, left and right toe toe steps and serpentine flash progress, staggered repeated practice proficiency can be in the actual combat skills to attack and defend freely, light and comfortable.
Zhao Xinghua has an innate sensitivity to the judgment of spatial distance, and he can quickly master the footwork that is not very complicated, and can even walk seven stars upside down. Next, according to Guang Zhenzi's request, he silently calculated the number of Ziwei Dou in his heart, and calculated that the seven stars in a large range around his body corresponded to various directions.
In the number of buckets, Wuqu Lianzhen and Ziwei are always in the triple position, and the Ziwei star in the number of buckets refers to the god in a person's spirit and the heart in the human body. And the triad of Wuqu and Lian Zhen is to show the influence of the five luck and six qi on people's hearts and minds. When the gradual transition to the air cloth gang, the god cloth gang; God, qi, shape, and gang can really play the magic of Gangdou, according to the different methods can build a functional and different biological field around themselves, mobilize cosmic energy, of course, Zhao Xinghua is still a few difficult to cross the gap from reaching such a realm, which requires long-term practice, gradually experience and comprehend, according to their own energy field, find the most suitable way to form a variety of roles for different environments, such as Dougang, Jiufeng Breaking Gang Gang, Falling Dougang, Five Thunder Sweeping Evil Gang, Calling Thunder Gang for Water, Flying dragons to rain gang, etc., Taoist magical powers with different functions.