After the finals, Mu Rong and the others did not choose to go to the exchange to take the task at the first time, but implemented their previous plan to learn martial arts on the rooftop of the apartment.

If the cultivation of aura mainly depends on the talent of the monk and whether he can endure loneliness, then the martial arts require that it depends on whether you can endure hardship. And these people are not afraid of this, since they can have such strength, they will not fall asleep.

The requirements for training martial arts are very strict, and the schedule has been accurate to what should be done every hour, and Mu Rong's plan is relatively simple, and it has been repeated endurance training at the beginning, although these trainings are boring and boring, but Mu Rong still gritted his teeth and persevered.

Finally finished today's training, Mu Rong seemed to be fished out of the water, sweating profusely, after all, not relying on the aura to run around the C City this half circle is simply a boring act of wasting physical strength in the eyes of ordinary people, although Mu Rong because of the improvement of the level of spiritual power, the spiritual power has been all over the limbs, but it is still quite difficult to insist on running such a long distance.

Every day, Mu Rong helps everyone prepare herbs so that they can strengthen their meridians and muscles by bathing after intense training. Originally, the medicinal materials used by Mu Rong were already very valuable, but after robbing Danzong's medicinal fields, Mu Rong had more choices, and the herbs given to them were even more valuable.

The precious herbs, coupled with Gu He'an and Huang Yuze's professional and practical plans that fit everyone's actual situation, in this half month, although everyone seems to be fished out of water every day, the strengthening of body agility, strength and physical fitness is also very obvious.

Because Mu Rong's cultivation is higher, he is naturally very aware of the changes that have taken place in his body, and he is also very sure of the various plans that Gu He'an has arranged for him. Although Mu Rong didn't seem to have improved as much as the other three in this plan, in fact, Mu Rong himself knew that when casting spells and abilities, his control and movement were much more flexible.

While this boost may seem like a no-brainer to others, the blockage of movement between spells or abilities will always go away over time. But in fact, Mu Rong's strength increased too quickly, so that she couldn't fully master the spell casting skills that her strength should master, and Mu Rong was also very sure that her strength could not stop at this step, so the lack of this spell casting skill could not be made up for in such a quick time, and it was best for her to be able to make up for the lack of time in such a short time.

However, although he knew that the current training was a very beneficial thing for him, Mu Rong would eventually get tired of this repetitive and single exercise, and although he did not do the slightest lazy plan for the daily arrangement after half a month, his heart had become dull.

Gu He'an naturally saw through Mu Rong's thoughts, Mu Rong's endurance training was accompanied by him throughout the whole process, in order to avoid attracting attention, these two people also deliberately chose to come out to run in the middle of the night, in City C, where electricity has been restricted, the two of them trained in the suburbs in the middle of the night, and they couldn't attract anyone's attention at all.

Gu He'an also knows Mu Rong very well, knowing that she has always been impatient, although she knows the stakes of things, but after a period of time, she will become tired in her heart, so Gu He'an already planned to change her plan for Mu Rong in half a month.

"yes, got it." Mu Rong heard what Gu He'an said in her ear, but she didn't hear it clearly because she was thinking about when she hadn't been home for a long time, and whether she should take the time to go back and take a look, so she subconsciously responded.

Seeing that the little man next to him obviously didn't hear what he said clearly, and he had to stubbornly say that he heard clearly, Gu He'an felt funny.

Mu Rong replied so casually, but then reacted that he didn't hear what the other party was saying at all just now, so he responded so randomly, feeling a little embarrassed in his heart, and when he was about to ask again, he heard Gu He'an reply:

"Now that you know, let's make a move first." Gu He'an said that he had already dodged to a place three meters away from Mu Rong.

Tricks? Mu Rong looked at the barren suburbs around him, and then looked at Gu He'an, a little puzzled.

Don't have to run anymore today? So her endurance training is over? Are you going to get into real training? So why is it here? Why don't you go back to the rooftop?

Although there were many questions in his heart, Mu Rong still picked the most important question: "Still can't use spells?" ”

Gu He'an nodded in affirmation, and after Gu He'an's affirmation, Mu Rong also nodded: "Then I'll start!" ”

Since Gu He'an said that she would not be allowed to use spiritual power, then their battle is also a melee battle, and the most important thing in melee combat is to shorten the distance with the other party, after all, they can't even close the distance, how can they still attack the other party?

A dodging Murong also appeared three meters away in an instant, and the monks of the Dan period had already mastered the trick of shrinking the ground into inches to a certain extent, but the movement distance of three meters was not at all about shrinking the ground into inches, at most it was just a relatively long-distance jump. And shrinking the ground into inches consumes aura, but such a jump is not used at all, after all, after stepping into the Dan period and receiving the baptism of the thunder tribulation, the physical fitness of the strong people in the Dan period can no longer be compared with ordinary people.

However, Mu Rong's dodge did not allow him to contact Gu He'an, but pounced.

"Rong'er, see where the target of the attack is." Gu He'an appeared five meters away again in the blink of an eye, and didn't forget to mention the mistake Mu Rong had made.

In hand-to-hand combat, Gu He'an was really more than enough to be Mu Rong's teacher, so Mu Rong just nodded obediently, indicating that he knew, and began to prepare for the next attack.

However, after a whole day, under the premise of not using spiritual power and spiritual power, Mu Rong could not touch a single hair of Gu He'an at all, and only when the sky was bright did Gu He'an drag the exhausted Mu Rong home.

Although today's training was more tiring than the previous endurance training, Mu Rong found it very interesting, and began to challenge Gu He'an again the next night.

However, after a night, the damage Mu Rong caused to Gu He'an was nothing more than a few cuts in his clothes.

Time passed day by day, and the training of these six people was nearing the end.