Put down the Seven Injuries Fist Book in his hand, pick up another gilt gold ancient book, and write "Thirteen Taibao Henglian Golden Bell Jar", which is the martial arts of Ao Bai to cultivate into the first warrior of the Qing Dynasty. It is rumored to be the treasure of Shaolin Temple.

After opening the ancient books and reading them carefully, Yang Xiucai had an understanding of the "Thirteen Taibao Henglian Golden Bell Jars". This exercise is divided into two parts, inside and outside, the outer practice of the brick and gravel skills, and the inner practice of the ever-changing true qi, that is, the qi of the dantian. Although it is called "horizontal practice", it is actually an excellent practice of both internal and external cultivation, focusing on internal training of essence and spirit, and external training of muscles and bones, but it is in the same vein as Yang Xiu's cultivation of Hongquan.

Yang Xiu started by cultivating Hongquan, and of course he will not let go of this "Thirteen Taibao Horizontal Training Golden Bell Jar" at this time.

I saw that in the lobby, Yang Xiu relaxed his whole body, his feet were slightly wider than his shoulders, his knees were slightly bent, his chest was pulled, and his arms were raised and placed in front of his chest, like holding a ball. The tongue is against the palate, and the eyes are slightly closed.

Breathing is nasal inhalation and nasal exhalation. When inhaling, you should inhale slowly, deeply, and for as long as possible, while the abdomen is bulging, and the exhale is also slow and even, while the abdomen is adducted.

There is a golden fireball in the dantian area, the essence of the human body, which continuously converges to the dantian fireball, and then spreads to all parts of the body through the dantian fireball.

Maybe Yang Xiu's physique was too suitable for cultivating this exercise, and in less than an hour, he actually practiced the first three layers, and a 3-centimeter golden fireball in the dantian slowly rotated, and from time to time there was a golden true qi flowing out, merging in, alternating, and running. "Thirteen Taibao Henglian Golden Bell Jar" has a total of nine layers, the first three layers are small into the middle, and the seventh to ninth layers are the big ones. Of course, this definitely has the effect of national art to open up the acupoints of the whole body, as well as superhuman power.

Martial arts, one relaxation, one loosening and one tight, when the cultivation reaches the third level, Yang Xiu is not ready to continue cultivating. Wander around the palace, five steps to the first floor, ten steps to a pavilion; The corridor waist is back, and the eaves teeth are pecked high; Each hugs the terrain, hooks and corners, is mostly the beauty of carved railings and jade masonry, and has the solemn and majestic beauty.

Walking on the path of the imperial garden, Yang Xiu saw a magnificent sedan chair in front of him, and a magnificent sedan chair in the past, on which was a big canopy, graceful and luxurious, and was the phoenix frame of the queen mother.

"Hey, it turned out to be the queen mother's sedan chair. After all these days, you haven't visited her? Looking at the sedan chair in the distance, Yang Xiu's heart moved.

"Lord Heavenly Emperor, how come you have time to come to the mourning family?" In Cining Palace, a graceful and noble woman said mockingly, she didn't believe that Yang Xiu was the emperor of heaven, so she didn't have a good tone.

"Queen Mother, I don't know how the Divine Dragon Sect Master has been doing lately?" Facing the ridicule of the fake queen mother, Yang Xiu said jokingly.

"Who are you and what is your purpose?" The fake Empress Dowager stood up all of a sudden, staring at Yang Xiu with a wary expression.

Yang Xiu looked at the fake queen mother's nervous expression, and the banter on his face added another point, and said evilly: "My purpose, of course it's you!" The Holy Maiden of the Divine Dragon Cult. ”

After speaking, before she could react, Yang Xiu had already flashed to her left, lowered his head and took a bite of her snow-white ear. It turned out that when he came in, Yang Xiu had already seen the true face of the fake queen mother through the human skin mask, a beautiful virgin.

The ears were violated, of course the fake queen mother would not be unresponsive, she first trembled, and then her slender right hand turned into a poisonous snake and attacked Yang Xiu.

"Beauty, don't try so hard." Yang Xiuyi grabbed her slender jade hand and laughed.

Then, with a finger on her acupoint, making her incapacitated, Yang Xiu tore off the mask on her face and threw it aside, "What a beauty!" ”

Yang Xiu praised, although he was not particularly stunning after the edification of modern society, but he was also the best beauty in a million, so he quickly walked towards the inner room with the fake queen mother...

After a night of upheaval, in addition to the satisfaction of desires and the pleasure of the flesh, Yang Xiu quickly realized that something was wrong.

There was a huge amount of silver true qi in the sky above the dantian in his body, and at this moment, it was being scorched and merged into it by the golden fireball at the dantian.

"Long'er, how did I have a huge amount of true qi?" asked the Holy Maiden of the Divine Dragon Sect who was weak all over her body and was lying on top of him.

"Long'er practices the Heart Sutra of the Holy Maiden that has been passed down from generation to generation in the Divine Dragon Sect, the Holy Maiden is chaste all her life, and if she loses her body, she will give her nine successes to the other party." Long Er said weakly, and after speaking, he grabbed Yang Xiu's left hand, bit it hard, and vented his grievances: "It's really cheap for you!" Big Bad! After biting, he felt that it was inappropriate and apologized to Yang Xiu.

In the end, it was an ancient woman, who valued chastity more than life, and as soon as she lost her body to Yang Xiu, she was completely obedient. . .

In the following month, Yang Xiu flew out during the day to pretend to be a ghost and punish the evil, and returned to the palace at night to fight with the false Empress Dowager Long'er and Jianning, and lived a good life, and he accumulated more than 500 faith crystals in his sea of knowledge. And a small thousand worlds need more than a thousand crystals of faith.

Handing over Kangxi's controller to the fake Empress Dowager Long'er, Yang Xiu was ready to leave Lu Ding Ji and go to the next world. The beliefs of this Luding Ji world have basically been completely harvested by him. Even if he flew out to do this and that every day, most people were already used to what Yang Xiu did.

。。。。。。。。

In the Amazon Basin, a seven-person film team, with a full set of photographic equipment, sailed into this mysterious rainforest, and they are about to shoot a documentary about the mysterious tribe of the Amazon, the Shure people. The Shure are said to be an ancient tribe that regarded the man-eating python as a god.

At this time, 100 meters above the shooting team, a man wearing a camouflage uniform and carrying a large backpack was standing in the air. This person, of course, is Yang Xiu.

Leaving the Luding Ji world, Yang Xiu first went back to the Cobra base and tested the blood cells in his body. It was concluded that the genes in Yang Xiu's body had been basically stabilized, and as for superhuman power, it was more of a kind of energy, which was absorbed by Yang Xiu's Thirteen Taibao Henglian Golden Bell Jar, which also led to Yang Xiu's skill greatly increasing to the sixth layer. Yang Xiu's previous conjecture that he would cultivate the exercises to regulate the essence and qi to actively absorb superhuman power, rather than being passively eroded, had also been confirmed.

In addition, after Yang Xiu cultivated to the sixth floor, his control of his own strength also went to a higher level, at least in the future, there was no longer a need to change the bed every night after the battle.

"Why is it the first part, it seems that there is no blood orchid in the first part?" Yang Xiufei was in the sky, looking at the group of men and women below who were talking, laughing, and happy.

"Python Disaster" is the world that Yang Xiu has crossed this time, although with the regulation of martial arts, the problem of superhuman gene erosion has been solved, but Yang Xiu thinks that it is still necessary to strengthen his own genes, otherwise there will still be such a problem when he absorbs any other abilities next time.