073

…

The next day, Yue Yun and Ji Xi finished breakfast, Yue Yun drove away after cleaning, while Ji Xi stayed in the villa to do morning exercises, a total of 12 movements.

If the human body does not exchange gas for five minutes, it will fall into a coma, and ten minutes will lead to brain death.

Human beings are both strong and fragile, so physical fitness must be improved, and these 12 actions seem to be very few, but in fact there are many anti-human things, and Ji Xi alone can't do it, and he can't bear the pain.

So, this requires the second assist.

The exercise of these 12 sets of movements, 78% of the muscles of the whole body are included, and at this moment, Ji Xi's body is standing on the ground like an arch, and the main parts of this action are: rectus abdominis, internal oblique abdominis, erector spinae, latissimus dorsi and other parts.

These twelve sets of movements are based on the integration and optimization of the martial arts cheats brought out from the obsession space, and the 12 sets of movements extracted, after completing one set of actions, Ji Xi can increase 0.002 physique, 0.007 strength, and 0.009 agility.

At this moment, Ji Xi stood there expressionlessly, even if there was soreness everywhere in his body, his face did not change, at the muscle level that could not be seen by the naked eye, because of this set of actions, after the broken muscle fibers, a stream of blue energy appeared, and quickly repaired the broken muscle fibers in the body.

"Lord, muscle soreness is caused by the anaerobic catabolism of sugar to produce lactic acid, which is caused by a large accumulation of lactic acid. Whether to use reserve energy to expel the soreness, or to break it down into adenosine triphosphate to supply the energy needed for muscle movement. ”

"Can I take a break?"

"No, this is a compulsory exercise plan ordered by you personally, and I have no right to cancel it."

"I regret it now, and I decided to cancel."

"No, the Lord said it yourself that you don't have the right to cancel your workout program."

"......" Ji Xi was sad and indignant in his heart, and he wanted to kill himself half an hour ago, this was not just a matter of soreness, the feeling of muscle tearing hurt him heartbreakingly, and it was not what he wanted to have an expressionless face, but it was the second who took over the facial nerves, and even stopped the screams, so as not to cause unnecessary trouble.

After seeking a break to no avail, Ji Xi could only accept his fate and said: "Okay, break it down, I don't want to get up tomorrow and feel stinging all over my body and can't take care of myself."

I don't know when, where he stood, he left a puddle of water that emitted a fishy smell, as if it was fermented sweat for a long time, Ji Xi's clothes had long been soaked with sweat, and at this moment he was clinging to his body, constantly falling together with the movement of his muscles, full of a unique charm.

Half an hour later, No. 2 lifted the control, and Ji Xi fell directly to the ground softly, on the stinky water trail, her face full of prostration and exhaustion.

"At the end of the exercise program, please supplement protein and glucose, maintain the breathing rhythm, please exercise in slow motion, and do not rest immediately."

"......" Ji Xi didn't speak, just stood up silently, looked tired and went to the living room, finished the food that Yue Yun had prepared a long time ago, and drank another glass of glucose, then went to the bathroom, took off the clothes on his body, and opened the shower head to rinse his body.

At this time, the sound of the car sounded, and Ji Xi struggled out, and saw Yue Yun coming to the nanny car parked in front of the villa, and there was a nanny car of the same brand behind him, and six people came down one after another.

Yue Yun opened the door and led the six middle-aged men with different looks and temperaments to come over, Yue Yun bowed to Ji Xi: "Lord, they are the six people I selected to be responsible for the safety of the villa."

"Yes, let them come to the basement and interview me one by one." Ji Xi nodded without moving, turned around and left slowly.

And the six people listened to Yue Yun's name for Ji Xi, although they were surprised, they didn't care, these rich people have all kinds of strange hobbies, as long as they have money, they can take it.

Ji Xi went to the basement, which had been sorted out a vacant space, Ji Xi stood quietly at the door and waited, and soon the first applicant came, Ji Xi pointed inside, he was very uncomfortable now, and he didn't have the strength to speak at all.

And the middle-aged man who seemed to have just come out of the construction site didn't think much about it, the two of them were not of the same magnitude at all, so that Ji Xi might not be able to beat him with one hand, but as soon as he turned his back, there was a pain in the back of his neck, and the whole person fainted very simply.

"Number two, let's get started."

Through the memory modification and skill indoctrination one by one, Ji Xi successfully controlled these six people, and then issued them with standard security equipment, including winter clothes, long sleeves, short sleeves, coats, walkie-talkies, gloves, belts, etc., and each person was given two copies, without any prohibited items.

…

August 5th.

After these days of fermentation, the morning dew of life has been advertised on the Internet as a miracle medicine that can increase longevity and prolong life, and the Qin State is boiling up, and those who didn't care much about it in the past, or worried about privacy, can't take care of it so much at the moment, and those who have invitations in their hands are constantly entertaining.

As for the three questions raised to the main god of the family, the users also discussed it for a long time, and finally settled on three questions.

"Who is the Lord God?"

"The purpose of the Lord God?"

"Whether the Lord God will detect people's memories."

These three questions have reached a consensus among users, at least the three questions that seventy percent of players want to know, the main god is growing rapidly, from scratch, from the update time is enough to prove that the main god is an office worker, this is obvious.

On the other side, Ji Hee looked at the time on her phone, closed her eyes, lay down on the recliner, and entered World One.

In the void, Ji Xi looked at No. 2's body with interest and said, "Chu Xuan?"

"No, Chu Xuan is a fat man."

“…… What you said is a bit ruined, for those three problems, you have thought of a good solution, right? Kiki asked, "Tell me about it."

"I'm not going to answer at their pace, and a lot of the answers are not appropriate to publish."

"Okay." Ji Xi shrugged her shoulders and said, "I wish you all the best."

At this moment, the auction house is already overcrowded, and the entire auction house, with a capacity limit of 50,000 people, will open the responsive auction house panel as a bidding channel and a 360° view of the items.

At this moment, many users sit on the action, enjoy the pleasant natural temperature, order cold drinks and eat respectively, and then the right hand keeps sliding in the air in front of them, revealing a longing gaze and a sense of tension.

When it was close to 12 o'clock, a young man with glasses and a black straight coat suddenly appeared with a blank face, knocked on a small hammer in his hand, and said in a slow tone, without the slightest fluctuation: "Please be quiet."

Obviously, No. 2 did not rely on the user's consciousness, and directly used the authority to ban everyone, and the entire auction house fell into silence, and he said expressionlessly: "First of all, introduce yourself, I am the ruler of His Majesty the Lord God, responsible for the operation and management of the world, and I will issue all the announcements you hear."

You can call me a housekeeper or you can call me a system, whatever you want. Then you can ask three questions, which I will pick at random, and I can choose to answer them, or I will not have any comment, but I will not allow any disrespectful words to His Majesty the Lord God, otherwise the user will be disqualified.

The first question, by ...... 9473 seat user presented, please say. ”

…

Ask for small dried fish.