Doctor Jiang stretched out his hand and pointed to the bright moon in the sky, and said with some incomprehensibility:

"Absorb the essence of the sun and the moon, gather it in your yin and yang eyes, and accumulate it, and you can hope to activate it."

It's easy to say, but it's incredibly difficult to do.

"Maoshan Ghost Chronicles" has recorded a detailed explanation of cultivation:

The so-called "qi" is actually a kind of energy, which has different names in the mouths of different cultivators.

Taoists call it true qi, the ghost world calls it ghost power, and in the demon world it is called mana.

But nothing changes.

It is all a kind of energy that is slowly accumulated through cultivation.

As for the way to obtain it, there are generally three ways:

Innate essence, water valley turbidity and heaven and earth clear qi.

The first type of innate essence, which mainly comes from the inheritance of others or the inheritance of parents, is found in the kidneys.

This method of attaining is somewhat similar to the ancient transmission of gong, passing on one's cultivation to the beneficiary.

Or the parents are both cultivators, and the offspring born will naturally be able to surpass ordinary people, and they can be opened when the opportunity is enough.

The second type of water valley turbidity is generated by using food, water, or some heavenly treasures of the buffs, which exists between the spleen and stomach.

The third is the pure qi of heaven and earth, which comes from the aura of yin and yang between heaven and earth, which is absorbed through breathing and exists in the heart and lungs.

However, the third method of cultivation is also the most commonly used by practitioners.

Generally, there are two stages of cultivation, the small Zhou Tian and the big Zhou Tian.

The so-called Xiao Zhou Tian is based on itself, using true qi to circulate in the body according to the track of specific acupuncture points.

As for the Great Zhou Tian, it is based on the small Zhou Tian, breaking through the physical body, and using the Yuan Shen to perceive the cycle of reincarnation brought about by the yin and yang of heaven and earth.

To put it simply, Xiao Zhou Tian cultivates inside the body, while Big Zhou Tian cultivates outside the body.

It's kind of like the rotation of the earth and the pattern of revolution.

Nowadays, my cultivation is only limited to Xiao Zhoutian, and my body has to rotate and circulate.

And now, what Doctor Jiang asked was for me to go out of my body, use my Yuan Shen to absorb the essence of the sun and the moon, and carry out the Great Zhou Tian Revolution.

Seeing that I was confused, Doctor Jiang knew that I still wouldn't be able to perform the original out-of-body experience.

So, he patiently guided me, closed my eyes, activated the true qi in my body, and while carrying out Xiao Zhoutian's cultivation, I slowly separated my divine consciousness and sensed the aura of the surrounding environment.

At first, it was always difficult for me to use two things, and I didn't have the energy to sense the aura outside my body.

Suddenly, a gentle and non-threatening True Qi entered my brain through my spiritual platform, and then pulled my consciousness out of my body little by little.

In the next moment, I felt that the primordial spirit was separated from the body and placed in mid-air, and I could even see myself cultivating cross-legged under my feet.

At this time, the voice of Doctor Jiang echoed in my mind:

"Concentrate and feel the energy that nature brings to you, especially the essence of the moon above your head."

I couldn't help but look up at the bright moonlight in the night sky, and suddenly I felt a refreshing air flow constantly moisturizing my primordial spirit.

"It turns out that this is the so-called Great Zhou Tian cultivation that absorbs the essence of the sun and the moon! It's really amazing......"

As time passed, the energy provided by the Moon Essence above my head began to diminish.

Just when I was a little surprised, another warm air flow began to fill my primordial spirit.

If you look closely, it turns out that at some point, the bright moonlight above your head gradually turned into gentle sunlight.

At this moment, my primordial spirit began to feel surrounded by the sun's aura.

Yin and yang alternate, the rise and fall of all things, the cycle of life and death, everything in the world cannot escape a cyclical process.

This is the most genuine insight that the Heavenly Dao Cycle has brought me.

It wasn't until the sun rose to the highest point overhead that I finally ran a complete cycle of the Great Zhou Tian from yin to yang.

At this time, there was a faint call from Doctor Jiang's ears.

I can't get enough of returning the original spirit to my body.

The moment I reopened my eyes, I felt my blind yin and yang eyes beating slightly.

I still can't see anything, but there is a sign of recovery.

Not only that, but I was also surprised to find that the concentration of true qi in my body had become even larger, and it was even richer than the results of my own cultivation in a week with Xiao Zhoutian.

Doctor Jiang nodded at me with satisfaction and said to me:

"You kid has a very strong understanding, you can run the cultivation of the Great Zhou Tian with just one click, it's not simple, it's not simple!"

"But you must remember that feeling, and if you continue like this, your future is limitless."

I bowed sincerely to Doctor Jiang and said thank you.

Although my yin and yang eyes have not fully awakened at the moment.

Doctor Jiang's eyes were like torches, and he seemed to guess my concerns and comforted me:

"Young man, don't panic, this Sun and Moon Essence will take a long time to accumulate. I understand that you are more concerned about your eyes now. ”

"However, there is a saying that you can't eat hot tofu in a hurry, you have to calm down and work hard to accumulate energy. Only by accumulating and reaching a certain stage can you have the strength to awaken your sleeping eyes. ”

With that, he patted me on the shoulder and motioned for me to go back to the house for dinner first, and then continue my cultivation when night fell.

What Doctor Jiang said made a lot of sense.

Although I really want to wake up my sleeping eyes as soon as possible, and then go north to meet Zhao Xiaoshuai and Xu Huan as soon as possible, I can't eat a fat man in one breath.

I had to take it one step at a time to get my left eye back to light.

I followed Doctor Jiang out of the backyard and returned to the house, and found that Ning Wushuang and Xiao Yu were there, but only Old Man Ning and Xiao Sanzi were missing.

Ning Wushuang told me that his grandfather took his little third son to say goodbye to Doctor Jiang early in the morning and returned to the Demon Realm Forest.

After all, this old man has a very strange temper, even if he lives alone in the demon forest all the year round and lives a poor life, he is not used to living with humans.

I can see that Ning Wushuang actually misses his grandfather very much.

This time it was rare to come back, but she never left me in order to take care of me.

I was moved, but I also felt very guilty.

I said to her:

"Actually, it's rare for you to come back, you should find time to spend more time with your grandfather, I don't have to do it."

Ke Ning Wushuang shook his head resolutely:

"Grandpa will have time to visit again in the future. But you, if something happens, I won't be able to forgive myself for the rest of my life. ”

I suddenly felt a burst of emotion in my heart, and I couldn't help but hold Ning Wushuang in my arms and said to her:

"Thank you for being with us along the way. Seriously, I'm so glad I met you......"

Xiao Yu on the side looked at the two of us with some understanding, and suddenly said:

"Xiaoyu has been by my big brother's side all the way, why don't you praise me, big brother?"

Xiao Yu's words made Ning Wushuang in my arms feel a little shy, so he hurriedly broke free from my arms.

(End of chapter)