When you're not at work or school, don't stay at home all the time. It's easy to ignore day and night all the time, and don't pay much attention to the question of what day of the week is and what day is today. After a long time, there will be a kind of confusion, and if the adjustment is not good, it is easy to make people reverse black and white.

At this time, you need to go out for a walk and find friends to get together.

"It's a good year, why are you at home, it's time to go out for a walk." Wang Hao also felt that he had been bored at home for too long, and it was time to go out for a walk.

Wash up, dress up, go out and relax.

Walking from downstairs to the creek, walking from the creek to the park, walking from the park to the grove.

"Taxi, master, please go to XX community."

Wang Hao, who originally wanted to go out for a walk, saw all men and women, men and men, and women and women along the way.

All kinds of shows of affection along the way, for Wang Haozha, the most popular finally couldn't bear it, and ran away in a taxi.

When he got home, Wang Hao thought about it, these animals dare to abuse dogs in front of Lao Tzu, I want revenge. I went out with a bright flashlight I had bought before, and I wore a light blue short-sleeved shirt.

This time, Wang Hao did not take the old road, and went directly to the grove, and it was close to 12 midnight when he arrived. It's July, and although it's hot, most people still have to go to work tomorrow, so there are hardly any people in the grove at this time.

The grove is actually part of the park, with many tree-lined paths, stone tables carved with chessboards, and pavilions in some places.

Wang Hao did not turn on the strong flashlight, and is currently only searching in the grove with his naked eye.

In the end, it was a weekday, and there were not as many men and women who came to fight in the field as usual, and after searching for a while, I finally found a couple.

Well, that's you. Wang Hao waited for the time to come in the hidden place next to him.

After watching the play for a while, I finally waited for the time. The man's pants were halfway off and hung at the ankles, and the woman's skirt had been lifted to the abdomen.

Wang Hao quietly leaned out of his body, and at the same time took out a strong flashlight and adjusted the angle. At this time, the man and woman may have been so involved that they didn't notice that there was another person not far away.

"Who! What the hell! "When I turned on the flashlight, I shouted.

The man and woman were in emotion, and suddenly heard someone shouting next to them, and immediately turned their heads to look, but because of the strong flashlight, they couldn't see who it was at all, and then they were stunned in place.

"Police! Don't move! Seeing the two of them frozen in place, motionless, Wang Hao shouted a sentence.

"Ah~" The man is not doing well, he is still in a sluggish state, the woman's reaction is much faster than that of the man, and it is more unexpected than Wang Hao, he shouted out with a sigh, he didn't take the bag, he didn't care about the skirt, and he ran away quickly with his bare lower body.

At this speed, I dare not say that I surpassed the world champion, at least I broke my physical limit.

"It's no wonder that athletes have to wear so little for competitions regardless of winter or summer, because it turns out that wearing less is really fast."

Taking advantage of the gap when the man was sluggish and the woman was running away, Wang Hao flickered the flashlight in his hand, turned off the flashlight, and left in a flash.

Take advantage of the advantage and run quickly, which makes people catch up and be killed.

At this time, the man finally reacted, but unfortunately his pants were hanging on his ankles, and it was inconvenient to chase him, so he could only shout and curse in the back, don't let me catch you and the like.

(This is a reference to the real thing, it happened about 2,000 years ago, when I went out at night to pick up knowledge.) ）

(In real life, animals, including humans, will follow the following order - freeze, escape, and fight to deal with various distress and threats.)

1: Freezing reflection: Simply put, the first reaction when encountering danger is to freeze, as if it was frozen.

2: Escape reflection: When it is found that freezing cannot solve the problem, the limbic system will choose the second set of reflections, which is the escape response, and the purpose of such a reflection is to escape the threat.

3: Combat Response: When a person encounters a threat and the freeze and flight response is not effective, our only option is to fight. As we evolve into humans, we have also mastered the ability to turn fear into anger [fear is anger at its extreme], and this ability helps us to repel threats.

The above is that silent linguistics is both body language. ）

Turning off the flashlight, Wang Hao, who was satisfied, rushed all the way back to his home.

After that, a few days passed quietly, and in the past few days, Wang Hao went to choose a gym with a swimming pool. I hired a fitness instructor and started exercising, the main thing was to learn to swim.

Wang Hao is actually a little afraid of water, and he has a deep-sea phobia, basically, he doesn't dare to take a small boat.

Even when he went out to travel, others rented bamboo rafts to sit and experience the landscape style, but he didn't dare to get on the bamboo rafts at all, preferring to wait on the shore.

All this comes from the fact that Wang Hao didn't listen to adults when he was young, and ran to fish and play by the waterhole, and felt that someone pushed him in the back, so he turned his head into the water, but fortunately, Wang Hao's cousin was also at the scene and grabbed him and fished him up.

After going ashore, Wang Hao swore to his friends that he was pushed behind his back and fell into the water, but the friends said that no matter whether Wang Hao was behind or next to him, there was no one at that time.

Since then, Wang Hao has never dared to approach the bottomless waters.

But now, because I don't know which movie plane I will enter later, I still learn this survival skill first, and as for whether I can overcome my fear at that time, I can only find a way.

(This incident is the author's personal experience, and now the author does not dare to approach any water except the swimming pool, and the smaller boat does not dare to sit.) ）

Going to the gym is something to brag about because we live in an age where fitness is proud and obesity is ashamed.

So you can see a lot of people, running a few hundred meters, and then spraying a few times on their foreheads with spray, and posting to Moments that they have achieved their 5-kilometer goal today.

And countless fat people have been pulled into the gym by many so-called weight loss experts and fitness coaches, chanting the slogan of "weight loss" and holding high the banner of "weight control".

But after the fat guys spend their money, no one will care about them anymore.

So in the gym, you can see people with good figures everywhere, humming and practicing on the equipment, while fat people are sitting in the gym and playing with their mobile phones.

The fat people spent money, suffered crimes, suffered strange eyes from others, and eventually were told that "he can't lose weight because he can't control himself." "Look at me, it's easy to control what you eat and how much you exercise."

Coaches who have never lost weight and have lost weight successfully are not qualified to teach weight loss at all, and they naively believe that anyone can control their appetite as long as they want to. What's the difference between this and a virgin who thinks he understands women very well after watching AV?

For this kind of person, Wang Hao just wants to say, while playing with eggs.

A few days of practice could not play a role in Wang Hao's rebirth. But fortunately, after a few days of practice, Wang Hao is no longer so resistant to going into the water, at least a few times in the pool, instead of only daring to soak in the shallow water all the time as before.