Su Jing's spiritual consciousness body rotated along with the seven patterns. Seven patterns also rotate around his body.

At your fingertips. The moment the fingers of his spiritual consciousness touched the first pattern, the first pattern turned into a villain and evolved into martial arts moves.

The villain's body is flowing with a line of exercises. Beside the villain, lines of oracle bone writing appeared from time to time. Su Jing found that he could understand these words.

The first pattern talks about the human body and the way of yin and yang.

The human body is divided into yin and yang, and the soul is yin. Flesh and blood are yang.

Su Jing sat cross-legged and began to cultivate according to the villain that he had conjured up in the first picture.

The Nine Yin True Qi in the body runs with it, endlessly, circulating in the meridians.

Three flowers gather at the top, and five qi are in the yuan.

"The Recipe for Longevity" is to directly cultivate the innate true qi, which is similar to the fact that each family and faction must practice the innate true qi first. It is completely different to return to the innate from the acquired to the innate and cultivate the innate true qi.

The three flowers gather at the top, and the five qi are just a state of true qi rising in a state of cultivation. It's not that Su Jing's cultivation has directly reached the innate realm!

The Nine Yin True Qi runs in the meridians and turns into innate True Qi. The three-flower cluster top pattern that appeared.

"Soul ......" Su Jing was taken aback, his spiritual consciousness body was actually breaking through his own flesh and blood!

"Ding, discover the host's Nine Yin True Qi to cultivate to the Yin Qi, and the soul is nourished by the Yin Qi......"

"Isn't it out of the body?" Su Jing was shocked and asked the system.

"As the soul grows, the host's spiritual consciousness grows stronger, and it can perceive the physical body of the outside world...... It's not an out-of-body experience! The system prompted.

"Scared me." Su Jing stabilized his mind and continued to cultivate the first pattern. The innate nine yin true qi nourishes the soul. Spiritual awareness is strong. Su Jing's heart moved, and the second pattern transformed into a shining villain, representing yang.

The Nine Yin True Qi in the body that was cultivated by the Nine Yin True Sutra System was also transforming into the Qi of the Supreme Yang.

Yin and yang help each other.

The yin and yang fish in the sea of dantian qi began to grow and run endlessly.

3rd, 4th, 5th, 6th, 7th......

The next five pictures represent gold, wood, water, fire and earth.

Wood and water belong to yin, golden fire belongs to yang, and earth belongs to Taiji.

The key to longevity, those who practice the recipe for longevity need to abolish their martial arts in order to cultivate the recipe for longevity. Otherwise, go crazy.

But Su Jing is not afraid. The system gave him the transformed dantian qi sea, which can accommodate the true qi of various attributes.

And the nine yin and nine yin just coincide with the yin and yang method of the first and second patterns.

Gold, wood, water, fire, earth, the five elements of true qi, endlessly.

The general outline of the "Recipe for Longevity" is the seventh chapter of the "Tao Jing" in the "Tao Te Ching".

Everlasting.

Therefore, those who can live long and long in heaven and earth can live forever because they do not generate by themselves.

It is the saint who comes after him; Outside of the body, but in the body.

Isn't it because of its selflessness? Therefore, it can become its own selfishness.

A total of forty-nine words. The Tao Te Ching is the general outline of the Tao of the World.

When Su Jing cultivated the sixth pattern and the seventh pattern of the ground, his whole body was hot for a while and cold for a while. Fire and water blend, yin and yang help each other.

He felt his body gradually return to his normal temperature.

Because it was a spiritual consciousness body cultivation, the cultivation speed was extremely fast, and the state of experiencing one cold and one hot directly from the soul body, Su Jing could be said to have experienced the pain of nine deaths and a lifetime.

Fortunately, I cultivated the yin and yang qi first.

Otherwise, you have to go crazy.

Opening his eyes, Su Jing moved his muscles and bones, and felt that his limbs were incomparably full. The spirit of the whole person has also become introverted.

Dark luck is true.

Su Jing looked at the dantian qi sea, and the two yin and yang qi in it contained the true qi of the five elements. The form and color of the true qi of the five gold, wood, water, fire and earth run between the yin and yang qi of Taiji, and run regularly.

The Qi of Ice Xuan runs independently between the Qi of Yin and Yang.

Nine yin and nine yin, turned into the two qi of yin and yang, called innate qi.

Cultivating in the virtual learning mode space is equivalent to two years of cultivation in the outside world.

Moreover, in the process of cultivation, the other true qi in the dantian qi sea was also improving. The true qi that has already grown geometrically is already extremely thick.

"System, analyze my skills!" Su Jing commanded the system.

"Host: Su Jing

Martial arts: Nine Yin True Scripture, Ice Xuanjin, Eighteen Palms of Dragon Descent, Longevity Formula

Cultivation Realm: First-class Martial Artist (Internal Force is equivalent to 40 years of cultivation)"

"Well, first-class martial artist!" Su Jing frowned, he had cultivated the longevity recipe by himself, and the true qi in his body had multiplied geometrically, and it was extremely thick, and he could only be regarded as a first-class martial artist!

"The host lacks actual combat experience, and the realm cannot be improved, so he can only rank among the first-class martial artists!" The system prompts.

After hearing this, Su Jing began to analyze the internal force equivalent to 40 years of cultivation, "40 years of force cultivation is ...... All I have in my body is innate true qi! In this way, you can skip the level of battle! ”

"By the way, the higher the cultivation of martial arts, does it mean that the lower the fertility?" Su Jing was very concerned about this issue.

Martial arts cultivation is mostly based on the Tao Te Ching.

:Everlasting. Therefore, those who can live long and long in heaven and earth can live forever because they do not generate by themselves.

Refining and refining qi is the method of cultivating the recipe for longevity.

The Recipe for Longevity, although it is directly cultivated by the Innate True Qi, is still a method of refining and refining the Qi. If one day in the future you can absorb the natural power of heaven and earth to cultivate, then you have reached the realm of cultivation.

It can be regarded as the threshold of entering the Tao with martial arts.

"As far as this system knows, the fertility rate of cultivators is not high." system, tract.

"Uh......" Su Jing felt that it was necessary for him to sow seeds in advance. What if I can't have children in the future?

The system prompted: "But don't worry, the host can rest assured, when you cultivate to a certain extent, the host will be fed back by the natural power of heaven and earth." There is no problem with childbearing. This martial art of the Immortal Recipe is a martial art that uses martial arts to enter the Tao and shatter the void. Compared to other martial arts, although it will make people temporarily lose their fertility, after shattering the void, they will be fed back by nature. ”

Su Jing understands the meaning of the system: what the system means is that if you break the void, you can absorb the power of heaven and earth, turn it into your own use, feed yourself, and nourish your body and mind!

What kind of realm is the Broken Void?

In the shattered void realm of the longevity formula, Su Jing was also confused.

Maybe it's to open up the void in the dantian. Next, it is very likely to be condensed Jindan!

It should be an introduction to cultivation.

After cultivating the secret of longevity, Su Jingcai felt that the martial arts of the Nine Yin True Scriptures was a small path. The real martial arts of entering the Dao is none other than the immortal recipe that is being cultivated now. The innate realm is nothing. I guess it's the subtle realm mentioned in the recipe for longevity.

In detail, you can perceive the nature of heaven and earth.

"Well, the virtual teaching mode space of the system is really powerful! Moreover, the system has transformed my dantian, which can actually make my skill increase geometrically when I practice another exercise. Forty years of skill, he can already live a nourishing life in the world of the end of the Martial Arts Star Sui. Su Jing muttered to himself.

Of course, because of the integration of Yu culture and decades of internal force, his internal force will multiply geometrically to 40 years.

Su Jing felt that if he faced masters such as Shangning Dodge, Fan Qinghui, Badao Yueshan, Fu Cailin, and Shi Zhixuan of Cihang Jingzhai, he estimated that he would not be able to beat this group of grandmaster-level masters in 40 years.

Ning Daoqi is estimated to have long been in the realm of subtlety.

In the subtle realm, I am afraid that only the innate realm can reach this realm.

Su Jing was still on the path of cultivation, constantly groping.

Outside time, only a few minutes have passed.

The virtual learning mode space is so powerful.

Turned around and entered the world of the end of the martial arts star Sui.

Qin Qiong, Cheng Yanjin, Zhang Fei, and Zhao Yun were eating the fish grilled by Shuanglong.

When they saw the lord, they got up one after another and called, "Lord! ”

"Big brother." Ssangyong was excited when he saw the big brother he had just recognized appear.