And this most basic thing is what Chen Fan needs the most, with this knowledge, Chen Fan can mobilize it without hindrance, as long as he relies on a large amount of experience and records in it, with his spiritual power learning speed, he can definitely make progress day by day.

And there are things to teach Xiao Feifei.

"With martial arts, the body can be better played. It can fit the bloodline in the body better, and my bloodline has now fitted to the extent of 1/10,000. But it is about dozens of times stronger than ordinary people. You have to keep trying. ”

Chen Fan secretly thought, don't be in a hurry now, and go to the construction site tomorrow to learn the exercises.

Although Chen Fan had never seen any of these exercises, he was sure that this was the most complete inheritance without the slightest flaw.

Which step should be done, all recorded clearly, it is estimated that the ancestor of the Chen family collected, with his strength, the things collected must be complete, even if it is incomplete, a little deduction can improve these basic things and keep them.

In the world, some families can ensure the prosperity of a family for hundreds of years through the incomplete internal strength and mental method, and the family masters have produced many masters, not to mention that it is complete.

These things in the ring can be piled up like a mountain.

If he wrote out these martial arts cheats and took them out to sell, people in the world would definitely not buy it, but those families who practiced martial arts would definitely regard them as treasures, but Chen Fan had no such plans.

Following.

Fei Fei went out early in the morning and bought a lot of breakfast, all of which were very expensive and nutritious, a large table was breakfast, cakes, milk, bread and the like were placed on the table, and Chen Fan and Fan's mother, who got up at six o'clock, saw it on the spot.

I saw Xiao Feifei sitting on a chair, and said with a smile, "Let's come and eat." ”

"You bought this?"

"yes?" Fei Fei blinked and said, "Actually, I bought it for my uncle and aunt." Hey. ”

In the eyes of Fan's mother, this is undoubtedly a very diligent child, after everyone had breakfast, Fei Fei went down first, Fan's mother pulled Chen Fan into the room, and whispered, "Xiaofan, you see how good this child is, what do you think?" ”

"I didn't think much of it. Things are not what you think. I just have an ordinary relationship with him. ”

"Xiaofan, you're not right, everyone is coming to the house, how can it be an ordinary relationship, you're not too young to talk about a girlfriend, don't be embarrassed, I think this child is very good, but Feifei's family seems to be very rich, and it would be a little aggrieved to marry into our family, anyway, you are better to others, you know?"

Fan's mother admonished.

"Okay."

Chen Fan shook his head, this little girl is so likable, it's only been a long time, his parents like Fei Fei so much.

Chen Fan went to the construction site, and Fei Fei also followed, in Chen Fan's office.

Now that the office has prepared sandbags, Chen Fan will train every morning.

Bang bang bang.

Chen Fan mobilized all the moves in his mind about the tiger and crane double fist, extremely detailed, and suddenly punched out, rumbled, and hit the sandbag, the sandbag shook back and forth, Chen Fan kept attacking, and every attack was extremely fast, just like a tiger dispatching, flying crane looking up to the sky.

With the move in his mind manifested, he learned extremely quickly.

His mental strength has increased, his mind has also become clearer, coupled with his physical strength and speed, and the immortal bloodline as the foundation, it is not difficult to learn these things in the world. At least the practice is good, and it's much better than the previous random fight.

Of course, it can't be compared with some martial arts masters, but Chen Fan has great strength and strong body, even if those masters touch Chen Fan's hands, they can't please him.

Bang!

Chen Fan's speed was fast, constantly attacking, Fei Fei next to him watched Chen Fan attack left and right, making a tiger, flying crane shape, shocked, I have to say that this boxing method is extremely domineering and handsome, Chen Fan looked serious, stared at the sandbag, and practiced the sandbag as an enemy for a while, which can be regarded as the basis for mastering a little move.

It's still very shallow, but as long as time passes and you train every day, you will gradually get stronger.

"Master, you are so handsome. Are you going to teach me this boxing technique? Little Fei Fei said.

"Yes, this set of Tiger and Crane Dual-Shape Fist, you can learn it, and everything I know will be taught to you." Chen Fan nodded, "Come, come here." ”

Under Chen Fan's teaching, Fei Fei put on a posture of punching and kept making moves.

I have to say that Fei Fei has some foundation, much more perfect than Chen Fan's posture, her grandfather has taught her some basic standing piles, punches, and how to play the skills of legs since she was a child.

The large amount of information recorded in the jade slip is not just words, if it is just words, Chen Fan doesn't know how to learn it at all, but there are many pictures in it, presenting a three-dimensional picture in his mind.

"Fei Fei, she's very smart, better than me."

Chen Fan is just a half-ass, but after having a lot of information in his mind, he can still see some of it. Fei Fei did a great job.

This martial arts knowledge is priceless, and Fei Fei can benefit a lot even if she learns some postures and methods. With her foundation, she will soon be able to learn a little achievement.

The tiger and crane double fist pays attention to the posture of the tiger and crane attack, as well as the defensive posture and artistic conception. The tiger and crane are double-changed, with ease, up and down, and the moves are mighty. You can bring out most of your body's strength.

"Hey!"

Fei Fei squatted on the horse, suddenly attacked with his right leg, solid and powerful, knocked the sandbag far away, and after a while, he was sweating.

But Fei Fei was not tired of this, "Master, how do I feel that these things you teach are more clever than what my grandfather taught, some postures of the Eagle Claw Gong taught by my grandfather, and some of the internal skills and mental methods are lacking, how do you feel that you are very perfect." What's going on? ”

"Master, who taught you this?"

Chen Fan also taught Fei Fei the mental method corresponding to the cultivation of this set of boxing techniques. It is a tiger and crane luck decision. It is an internal method.

Strictly speaking, the Tiger Crane Double-Form Fist can be practiced alone, and it is hard qigong, but if it is combined with the internal strength and heart method, the power will be greater. No matter how strong the external strength is, it is also the hard strength of the body, and the internal strength is different, and the dark energy can be born.

Only those who practice internal strength will enter the dark energy and transformation realm, and the rest of the external martial arts and the like are brute force in the final analysis, although they can reach the point of extreme strength when cultivating to a certain extent, but it is not the Great Dao after all. At least that's the case in the world. Achievements are limited.

Tiger and Crane luck heart decision, is also recorded in the jade slip of an internal skill, can correspond to this set of boxing techniques, double cultivation, become a dark master, with boxing, waiting for people are not opponents.

"This is what my master taught me."

Chen Fan naturally wouldn't tell her that this was something recorded in his jade slip, it was not easy to explain, and the most important thing was that what he said was right, this was what the ancestor of the Chen family taught him, and it was not wrong to say that he was his master.

"Your master must be very powerful, this technique is stronger than the ancestral eagle claw technique in my family, and this internal strength and heart method, master, you have taught me all the mental methods, your master will not blame you, right?"

Fei Fei's mouth opened wide, "This mental method is worth a lot of money, if my grandfather sees it, he will definitely be surprised, even if he spends more money, he will buy it, you, just teach me?" ”

Chen Fan just said word by word, telling Fei Fei the key to how to know her luck, and Fei Fei was stunned. As the saying goes, you have to keep a hand for this teaching, but Chen Fan taught it directly, which made Fei Fei very excited.

"Since I accepted you as my apprentice, as long as I understand, I will teach you."

Chen Fan didn't take this thing to heart, what about the things in his storage ring? There are countless mountains, all of which are cheats, jade slips, and the information recorded in them is all-encompassing, what is a small cheat in the world?

Among them, there are also exercises for cultivating the truth, which is a priceless treasure that makes countless people blush and go to the soup for it.