Lin Yu's "Three Points Return to Vitality" is not the martial arts in the martial arts novels of the previous life, but a certain exercise collected by the Lin family's ancestors.

She hadn't read that novel, but she only vaguely remembered that the three-point return to vitality in the novel seemed to be a combination of the internal strength practiced by the Tianshuang Fist, Pai Yun Palm, and Fengshen Legs.

The Lin family's collection of three points of return to the vitality is not the case, there is no fist, palm and leg three uniques, of which the 'three points' refers to the essence and spirit, what is required is the combination of strength and qi, qi and spirit, and the cultivation of Dacheng needs to unite the essence and spirit, and practice into a mixed element and one qi, and the emphasis is on breaking ten thousand qi with one qi.

Lin Yu recited the exercises over and over again, and when they all memorized them, he explained the meanings of the exercises one by one, and did not require them to understand, after all, they had not been exposed to it before, as long as they memorized it all, and the rest would be understood slowly in the future.

"But remember them all?" Lin Yu asked, she really didn't understand teaching students, and what she remembered was what the teacher said the most in the past.

Seeing everyone nodding, Lin Yucai continued: "You practice according to the exercises, and only after practicing the sense of qi can you get started, and then I will pass on your martial arts and spells." ”

As she spoke, she flipped over her hand and took out a bottle of pills, which was the cat food she had received from Xiao Meow.

Take one pill out of the bottle. With the other hand, he pinched a bundle of mana condensed and cut the pill in half.

"This is the pill I got from other places, half a pill for each of you, eat it before practicing, it can help you cultivate your true qi as soon as possible."

After everyone stepped forward one by one to receive half a pill, Lin Yu waved his hand: "You guys go back first, and practice your true qi as soon as possible." ”

Lin Yu vaguely understood her task in the Yellow Sand Realm, and had a rough guess about the task of 'reshaping the town', and after the townspeople practiced their true qi and became a cultivator, she would probably be able to confirm whether it was right or not.

Everyone saluted and dispersed, leaving only Li Sheng standing hesitantly aside.

"Do you still have questions?" Lin Yu asked suspiciously.

"This ......," Li Shengyu hesitated, "Messenger, you, you haven't tested my qualifications yet." ”

'Huh! Lin Yu suddenly remembered that he was probably, it seems, as if he said yesterday that Li Sheng and the others would be tested, but he patronized to see how many people were qualified, and he didn't think about it until it was late and people dispersed.

One night, I was so absorbed in recalling the exercises that I forgot about it. As soon as I went out today, I saw that everyone was waiting outside the door, so I passed on the three-point return to the vitality first, and I really didn't test it, and if it wasn't even for Li Sheng to mention it, she would have forgotten it.

"Ahem." Lin Yu blushed a little, feeling that his face as a messenger was about to be unbearable, "Actually, I have already tested it for you, just go back and practice according to the exercises I explained." ”

"Huh, fortunately, I have prepared this Bigu cat food, and the entry to the cultivation of the three-point return to the vitality does not have high requirements for qualifications, basically everyone can cultivate, as long as the pill is assisted, you can get started quickly, otherwise you will lose face and lose your hair." Lin Yu felt that his face had finally been saved.

That's right, the qualification requirements for the three-point return to the vitality are not high, at least the most basic part, that is, the cultivation part of the essence in the 'essence and spirit', which can make people get started quickly.

This is also the reason why she must think about this exercise after thinking hard all night.

As for why the initial cultivation does not require high qualifications, why do you still bother to select those who are qualified among the townspeople, it is because although the requirements for cultivation in the early stage of cultivation are not high, once you practice in the future, and cultivate to the 'qi' part, you will only be unable to move an inch without qualifications, and it is better not to give them hope at the beginning.

What the? Don't know Li Sheng's qualifications? I haven't tested why he was allowed to cultivate? Ahem, it doesn't exist, in fact, she quietly measured it.

Although Li Sheng didn't know when the envoy tested himself, he had seen Lin Yu's method of killing Qin Liyuan, and he had no doubts about her words, so he left quickly when he heard the words and went back to cultivate.

'The qualifications have also been tested, and the cultivation exercises have also been passed on, and the next step is to wait for them to get started, pick out some of them, and set up a guard. Lin Yu watched Li Sheng leave, thinking silently.

If my guess is correct, then by that time my mission should be complete. With that in mind, she turned around and went back to her room to practice herself.

The townspeople practiced in order to protect the town, and Lin Yu always kept in mind the purpose of his practice, and only by practicing can he succeed.

However, not long after Lin Yu practiced, someone came to look for her, and after hearing the reason for the visitor, she had to suspend her practice and go out.

In fact, it was two days ago, that is, I went to Li County to buy oil and salt. Originally, Lin Yu shook a shot, pretended to buy oil and salt, and came back quietly halfway, only to find out that Qin Liyuan was the culprit.

But there is a shortage of oil and salt in the town, and it is true that you need to buy it. And because it dragged on for another two days, the townspeople ate really 'light tea and light rice', and they didn't even have the slightest taste.

It has been delayed for a long time, and now that the matter is resolved, it will no longer be delayed, and after the person in charge of buying oil and salt came, Lin Yu and the people immediately set off for Li County.

In order to facilitate the encounter of danger and support each other, the distance between the county and the town was not far, and the group did not encounter any danger, and soon arrived at the destination.

Although Lin Yu arrived in Li County first, and then went to Bingli Town, she only stayed in a place outside Li County for a while, and she had never been in, so she was very curious about this place, and Lin Yu was just an insurance for the townspeople who were afraid of encountering danger on the road, and she was not responsible for buying oil and salt, so after arriving in Li County, she began to look around and observe this place.

Li County is said to be a county, but in fact, it is said to be a town like Bingli Town, but the size is only one village, it can only be regarded as a small town, only a ring of city walls about two zhang high on the periphery, which can barely show its identity as a county seat.

There are ten steps on the city wall, and there are people patrolling back and forth, but Lin Yu can sense that most of them are ordinary people, and only the leader of the patrol team is the monk.

There were ten guards inside and outside the gates, checking on those who entered and exited, and only the monks were the leaders. After Lin Yu and his entourage were inspected, they were released and entered Li County.

"Why aren't there guards and patrols in town?" Lin Yu looked at the situation in Li County thoughtfully, and suddenly turned his head to ask one of the people in the team.

"This..."The person who was asked by Lin Yu was a little confused, and he didn't know why the envoy suddenly asked this question, "Except for Li County, there are no guards in the nearby towns." ”

"What about the towns in other counties? Is there anyone in the county who doesn't manage the town? ”

"I haven't heard of it." The man was a little hesitant and said uncertainly, "The people of Li County also want to manage the town, but it seems that there are not enough people." ”

"I see that there are some monks in Li County, isn't that enough?" There are several monks on just one wall, can't we divide one more?

The man couldn't answer, and he didn't know much about them, but fortunately, there were other people in the group who knew a little and quickly answered.

"The monks of Li County not only have to guard Li County, but also go out from time to time to clean up the entire area belonging to Li County. In fact, the big bird that has recently come out of the town, and the mayor of the town has been possessed by the Heavenly Demon, which is already a very rare thing. ”

Lin Yuxin said, of course it is strange, this is all tossed by Qin Liyuan himself.

When Lin Yu inquired about things and verified what they thought, the group went straight to the place where oil and salt were sold, and after buying enough items needed in the town for a long time at one time, they returned to Bingli Town.