With the approval of the captain and the approval of his teammates, the 'little doctor' gushed about it-

Mangosteen is flat, sweet in taste, slightly acidic; The peel is cool, bitter and astringent. Rich in protein and lipids, it has a good nourishing effect on the body, and has a good nourishing effect on weakness, malnutrition, and illness. Indications for spleen deficiency, diarrhea, dry mouth, burns, scalds, eczema, stomatitis; Its peel is anti-inflammatory and pain-relieving, and it has the effect of treating burns when applied externally.

The ginseng fruit is so famous! Also known as 'eggplant'. High protein, rich in a variety of vitamins, rich in essential trace elements, rich in selenium, molybdenum, cobalt, iron, zinc for the human body essential trace elements. Its high content of selenium is extremely rare in Chinese vegetables and fruits. The element selenium is a strong oxidizing agent. It can maintain the normal physiological functions of the body. Activate human cells and protect cardiovascular and other organs; Selenium also stimulates the production of immunoglobulins and antibodies, enhancing the body's resistance to disease. Therefore, ginseng fruit has the reputation of 'the king of anti-cancer'. The twenty-fourth chapter of "Journey to the West" records: in Wanshou Mountain Wuzhuang View. There is a spiritual root, which is called the name of the grass and the Dan, and the ginseng fruit. The tree blooms once every 3,000 years and bears fruit every 3,000 years. It took another 3,000 years to mature. If a person is destined, he can live to be 360 years old when he smells it. Eat one to live for 47,000 years. But that's a myth, but there are many kinds of ginseng fruits, and they are diverse: some grow on trees, bear fruit on branches, hang on vines, and some grow in the soil: some can only blossom and bear fruit after many years of planting, and some can bear fruit in the same year when planted. Although it can't be called a grand spectacle, it can at least be regarded as diverse and colorful. Ginseng fruit also does have the effect of strengthening the body, preventing diseases, and prolonging life.

Mira Sacred Fruit, commonly known as Mystic Fruit, is native to West Africa, Ghana, and the tropical jungles near the Congo, and is called 'God's gift' by the local indigenous people. It can reduce the bitter taste of traditional Chinese medicine or other medicines, prevent migraine, high blood pressure, cold, uric acid, constipation, hemorrhoids, enhance energy, beauty and increase alcohol consumption and even neutralize mosquito bites...... and other effects, especially for the treatment of diabetes disease.

Raspberries, commonly known as 'raspberries', are rich in salicylic acid, phenolic acids and other substances. Salicylic acid is known as 'natural aspirin' and is widely used for analgesic and antipyretic, anti-blood clotting, and can effectively prevent blood clots. Long-term consumption of raspberries can effectively protect the heart and prevent cardiovascular and cerebrovascular diseases such as hypertension, atherosclerosis of the blood vessel wall, and brittle rupture of cardiovascular and cerebrovascular vessels.

Eggs contain 17 kinds of amino acids, rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzyme and ultrafiber and other 165 kinds of beneficial substances to the human body, and is known as the king of VC (vitamin C) in fruits. Therefore, eggs are natural tranquilizers, which have special effects on the prevention and treatment of high blood pressure, improve immunity and delay aging. In addition, the lycopene in egg fruit can scavenge free radicals, block the formation of nitrosamines, play a role in preventing cancer, preventing cardiovascular diseases, improving immunity and delaying aging.

Shakya, also known as 'custard apple', is extremely nutritious and high in calories, which can nourish beauty, replenish physical strength, clean blood, strengthen bones, prevent scurvy, enhance immunity, and fight cancer. Since ancient times, it has been called a high-quality tonic with extremely high nutritional value.

Avocado, also known as 'avocado', has the reputation of 'forest cream'. It is rich in potassium, folic acid and vitamin B6, and also contains a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.), edible plant fiber. It has important physiological functions such as lowering cholesterol and blood lipids, protecting cardiovascular and liver systems.

Passion fruit is 'egg fruit', so there is no need to go into details.

Prunes are rich in nutrients, including fiber, vitamin A, minerals, trace elements, etc. A study in the United States has shown that the antioxidants contained in prunes have the effect of delaying the aging of the body and the brain.

Thai lemon, also known as 'lime', can lower blood pressure and cholesterol, and help improve cardiovascular disease. In addition, like grapefruit, it contains an insulin-like ingredient that helps stabilize blood sugar levels.

Regular consumption of Jiabao fruit is precious, rare and precious, and regular consumption is conducive to preventing cardiovascular diseases, enhancing immunity, especially for women's vitality and youthful skin.

Gooseberry is also known as 'lantern fruit', the fruit contains 18 kinds of amino acids required by the human body, vitamin C, B1, B2 and minerals such as iron, tin, potassium, phosphorus, zinc, etc., the content of vitamin C is several times or even hundreds of times higher than most fruits, second only to kiwifruit, and the content of bioflavonoids is very high, which has the effects of softening blood vessels, reducing blood lipids and blood pressure, supplementing calcium and enhancing human immunity, anti-cancer, etc.

Fig, also known as 'Yingri fruit', has similar nutritional value to the above-mentioned fruits, and also has the effects of strengthening the stomach and clearing the intestines, reducing swelling and detoxifying.

In addition to its high nutritional value, rambutan can also reduce fire and relieve fever, and its bark is boiled as tea, which has a significant effect on tongue inflammation.

After listening to the introduction of 'Little Doctor', while admiring it, the three of them secretly rejoiced~ If the fruits in the show were these, the three of them would have sat on the wax ....... Zhu Lang also blushed and treated passion fruit and egg fruit as two fruits!

Zhu Lang coughed lightly and clapped the board: "Passion fruit is the second type of task item, choose three more." I remind everyone to pay attention to the medicinal value of fruits, perhaps the current level of science and technology is not high, and the skin, shell, core, roots, stems, leaves, etc. of some fruits may also have high medicinal value. ”

Kiki recommends 'Mira Fruit' because it 'boosts energy and beauty'.

Yanyan recommends 'Garbo Fruit' because it has a significant effect on women's vitality and youthful skin.

Binbin recommends 'prunes' and 'raspberries', saying that prunes 'have the effect of delaying the aging of the body and brain', and 'raspberries' are 'natural aspirin'.

And Zhu Lang firmly chose 'Mangosteen', saying that its peel can reduce inflammation and relieve pain.

The crowd expressed their opinions and argued endlessly. …… Zhu Lang clapped his hands and proposed: "Don't argue, there are 7 kinds of fruits to choose from, just remove two, let's raise our hands to vote." ”

Ginseng fruit, passion fruit and mangosteen received the highest number of votes, and the other four received the same number of votes, and Zhu Lang simply announced: "Choose one of the two for Mira and Garbo fruit, and choose one of the two for prunes and raspberries." ”

Girls love beauty and are natural allies, 'Mira Fruit and Garbo Fruit' have two votes, and 'Little Doctor' is a 'tech man' who prefers medicine and has a soft spot for 'prunes and raspberries'...... All four looked at the captain, hoping for his support......

When it comes to task items, Beibei, a member of the team, can't vote, which makes Zhu Lang embarrassed...... "Made, this non-designated task item is even more of a headache!" ”

After thinking for a moment, he said indifferently: "The task items have to be handed in, and everyone can't get them, if you want to have them, just choose them for yourself later...... I think I'll choose 'Garbo' and 'Raspberry'! ”

Everyone was relieved, this time they understood that they had reached a dead end, and they didn't choose it for their own use, so why bother so much?

Zhu Lang announced again: "I personally take out a point to select the task items, and I will help Bei Bei out." The following task items are arranged: Kiki - Ginseng Fruit, Yeon Yan - Garbo Fruit, Bin Bin - Raspberry, I choose Passion Fruit and Mangosteen. Let's use your remaining points to choose from! ”

The friends cheered and ran away.