Back at home, the room was still deserted. Matthew thought back to what had happened today and confirmed that there was no problem with the details, and then he was completely relieved.

After being busy for a while, the clothes on my body have been worn out several times, and I can't wear them anymore. After thinking about it, he took the clothes to the kitchen, tore them to pieces, lit a fire and burned them to ashes little by little, and flushed a handful of water into the sewer.

After being busy, Matthew sat cross-legged in the middle of the living room, thinking about the body system that the martial soul had suddenly activated.

Matthew had been wondering how the martial spirits suggested the method of exploring the inner breath on his own, but he couldn't get in. The prompt that had just triggered the internal breath technique, "using the internal breath to assist running, movement" gave him some inspiration.

According to the memory of the previous life, martial arts are generally divided into internal strength, external strength, body method, fighting, etc. Matthew tries to channel the inner breath and play different roles.

As expected, after some tossing, the martial soul kept trembling, prompting the opening of the external power and combat system, and the basic exercises were issued respectively: alchemy and fighting. The martial soul panel has also changed greatly.

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Name: Matthew Williams

Race: Terran

Exercises:

Internal Breath Technique - Northern Spiritual Skill: The first level

Body Technique - Light Body Technique (1%)

External Strength - Alchemy (0%)

Combat - Fighting (0%)

Tips: Please increase the level of the Northern Spiritual Skill to activate more functions of the Martial Soul.

Tip: Explore more ways to use it on your own.

The two exercises obtained are the same as those of the Light Body Technique, which are based on the application of internal breath. In the final analysis, it is all about giving full play to the role of internal breath and the body, tapping potential, and surpassing ordinary people to reach the limits of the human body.

Different from the first description of the Northern Spiritual Skill, these three martial arts are probably also classified by the martial soul as the basic martial arts of the same level as the Tunajutsu, and the degree of refinement is described as a percentage.

Matthew was also curious, after the completion of the cultivation of the Tuna Technique, he obtained the more powerful "Northern Spiritual Skill", and when the cultivation of these three martial arts was completed, what kind of miraculous changes would occur?

Matthew also tried to guide Nei Xi to try different ways of using it, but there were no other hints from the martial spirit. For example, it simulates the legendary Turtle School Qigong, but the internal breath is firmly locked in the body and cannot be released.

Greedy and chewy, it seems that the opportunity has not yet come, Matthew is also a down-to-earth character, shook his head, immersed his mind in the several exercises he had just obtained, and patiently studied it.

"Alchemy" is to hone the body through internal breath, tap potential, and break the limit. Refining muscles and bones on the outside, and practicing martial arts on the inside. After the success, the force is infinite, and at the same time, the muscles and skin have both elasticity and toughness, and the flying feathers cannot be touched, and the knife and gun are invulnerable.

"Fighting Techniques" is the method of combat combat, which introduces the strategy of fighting empty-handed or using cold weapons. Including empty-handed white blades, grappling hands, free fighting, knife techniques, splitting tendons and wrong bones, etc., there are no particularly fancy action routines, but the content is comprehensive and detailed, the moves are concise, and the moves only hit the key points.

Produced by martial spirit, it must be a high-quality product.

Like "Northern Shengong", the names of the three exercises of "Light Body Technique", "Alchemy Technique", and "Fighting Technique" are very ordinary, but the exercises transmitted by the martial soul have the effect of turning decay into magic.

Among these three exercises, with Matthew's shallow martial arts knowledge, he can see the foundation of many martial arts such as the variety of martial arts, iron cloth shirts, grappling, jiu-jitsu, wrestling, etc., which are gathered together to return to the basics, with a comprehensive content foundation and broad and profound.

Matthew continued to guide the internal breath and use it according to the methods described in the exercises, and he felt more and more that the internal breathing technique was broad and profound, and the methods of use were so varied that it was breathtaking.

……………………………………………………

Matthew, who was immersed in martial arts practice, was suddenly awakened by the sound of footsteps. There was a deliberate slight sound of footsteps outside the door, entering the small courtyard from the street.

Sideways over the ear, the inner breath swells along a special path and enters the ear orifices, which is a method introduced in alchemy, which can enhance the hearing, practice to the depths of the essence, and the sound can be heard within several kilometers.

Footsteps walked to the door, and Matthew walked quickly to the entrance, slamming open the door unexpectedly.

Outside the door, it was Grant Ward, whom he had just met. He changed his clothes, and the knife wounds on his body were carefully bandaged. It's just that you may have lost too much blood and your face is a little pale.

"Long time no see, old man." Matthew motioned for Grant to come in first.

Grant walked in, closing the door and saying, "Long time no see, Matthew." Thank you very much for today's events! ”

"You used to take care of me like this, remember the fat man Luther next door? At that time, I was weak and always bullied, and you used to support me", Matthew said sincerely.

"Before......" Grant chuckled and turned to look wistfully at the familiar room. On the table in the hall was a black picture frame, in which a tall man in a police uniform smiled gently. Other than that, nothing major has changed in the house.

The picture of memories flashed, recalling the happy days when my parents were alive before, although I was just a little policeman, but the days of reunion were happy and happy.

Thinking of his complicated experience in the past two years, if it weren't for the hatred that constantly supported him, he would have given up on this dark day long ago. I couldn't help but sigh, "yes, it's been two years...... By the way, I didn't expect you to be a master now? ”

"I also had this effect by raiding, and after that incident happened the year before last, I also found some videos on the Internet to practice blindly." Matthew said.

Grant thought of the task he was carrying back to New York, and he didn't know where to speak. After a moment of thought, he said, "I am coming back to New York this time, and I don't plan to leave again. I'm now living in my old house and getting a job. Today I met a few bastards who were offended when I was a policeman, and I was recognized, and if I hadn't met you today, I would have suffered. ”

Under the joy of reunion, the two chatted casually about their recent situation. Compared with Matthew's step-by-step study in the past two years, Grant's experience is even more mysterious.

After a long time, Grant got up and said, "It's not too early, I'll go back first." Let's go to the cemetery another day, and I'll contact you when the time comes. ”

Seeing him leave the room and close the door, Matthew sighed abruptly.

Under the operation of internal breath, my attention and observation have been greatly improved, and I can notice many hidden details.

Old friend Grant's expression just flashed, and his words were unknown, this time back to New York must not be so simple, there must be some other purpose.

With a long sigh of relief, he put all this behind for now. Now the most important thing is the cultivation of martial arts, and it is useless to think about other things.

……

Although he had experienced a lot of things today, Matthew still woke up naturally the next morning.

Outside the window, the night was still dark, the sky was covered with clouds, the street lamps were dim and yellow, and the heavy rain was coming.

The internal breath flows naturally, and after absorbing the electricity of the night last night, "Northern Shengong" has improved again. After washing, I changed into my practice clothes, pulled out a handle, and slowly practiced.

The internal breath is spit out from the martial soul and circulates back and forth in the body. With the guidance of the mind, a stream of internal breath deviates from the default path, goes down through the spine, enters the legs, jumps, internal breath tremors, and there is a strong force under the feet, and the body jumps, which is the longitudinal technique in "Light Body Technique".

The foot is followed by the hand, the center of gravity sinks, the fist is swung out, the internal breath is stimulated, and it enters the hand, and the fist brings the wind and makes a buzzing sound, which is the punch in "Fighting Techniques".

At the same time, the internal breath is constantly running, some enter the skin, some enter the internal organs, the external training of the muscles, bones and skin, and the internal practice of the five internal organs to generate divine power, which is the internal Dangong in "Alchemy".

Under the traction of the mind, the three exercises of light body technique, alchemy and fighting technique are all based on internal breath, operating in each part of the body, traveling according to a mysterious path, and pulling and agitating each other, forming a vast internal breath running network, reciprocating and moving with the heart, involving the most subtle response of the body in the Hao Hao soup, and the internal breath silently infects every cell of its own every bit of bone and blood.

At this moment, there was a dull thunder in the sky, and lightning danced wildly, like silver snakes, and heavy rain poured down.

Rumble!

A huge thunder erupted in the vicinity, the thunder rumbled, the earth shook and the mountains shook, and after the thunder, there was an aftersound, which surrounded the heavens and the earth.

Matthew's heart moved, he closed his eyes, and silently felt the shock of thunder, and then his muscles shook and vibrated slowly, making a regular buzzing sound, and the gurgling blood flowed in the veins like a mighty river, and the internal breath agitated like a tidal wave.

The internal breath, the bones, the skin, the internal organs, all trembled slightly together in a regular manner, and the rumbling sound was like rolling thunder stirring each other in the air.

Gradually, the rolling thunder in the heaven and the earth and the thunder in the body vibrate, and they were completely integrated together, regardless of each other.

After a while, the thunder in the body became deeper and lower, but the momentum became more and more powerful, no longer like a thunderclap, but a faint thunder in the sky before the rain, the sound became deeper and lower, as if it contained infinite power.

I don't know how long it took, but the thunder in the sky gradually stopped, and the torrential rain poured down. The thunder in Matthew's body was still rumbling, seemingly absent, but very deep. All over the body, the strong wind is blowing, and every time you shoot, it seems to be shaking with thunder.

The thunderstorm came and went quickly, and the clouds outside the window closed and the rain stopped, and Matthew took advantage of the situation to move and ended today's morning exercise.

In the midst of action, the internal breath is still alive and well in the body, reciprocating. Listen closely, there seems to be thunder rumbling in the body, and it seems to be imperceptible.