Late at night.

After bathing, Zuo Xiaoyou was lying on the bed wearing a pair of big pants, Zhang Ayi and Zhang Acai were one after the other, pinching the shoulders and back, beating the legs and pinching the feet for Zuo Xiaoyou. Zuo Xiaoyou closed his eyes comfortably, and he was almost about to fall asleep.

"Brother, why don't you watch a movie today?" Zhang Ayi asked carefully.

"It's a little annoying to see too much." Zuo Xiaoyou smiled and asked, "Want to watch a movie?" ”

"No, it's just a little weird." Zhang Ayi rode on his left and right waist, squeezed his hands his shoulders, and said, "My brother's muscles seem to be getting harder and harder, more and more elastic, just like tires." ”

"That's it, brother, I practice every day, and my muscles have long been trained to the point of invulnerability." Zuo Xiaoyou smiled.

"Hee-hee, bragging." Zhang Acai on the other side scratched the soles of his feet and giggled.

"This is not bragging." Zuo Xiaoyou shook his feet and said with a smile: "Go back and let you see how powerful I am." ”

There was a pause: "You two are soft and weak, you will also practice kung fu with me in the future, and you don't have to be afraid when you encounter hooligans in the future." ”

"Can we practice too?" The two sisters were surprised, and at the same time a little worried: "You can't practice the same muscles as your brother, are you?" ”

"My muscles are hard because of the results of practicing external skills, and I can teach you internal skills." Zuo Xiaoyou said: "After practicing, you can not only strengthen your body, but also beautify your beauty, and you are not easy to get sick." ”

"Really?" The two sisters were surprised and delighted: "I want to learn, I want to learn, brother, teach us quickly." ”

"There's no hurry." Zuo Xiaoyou said: "Get up early tomorrow morning and practice with me." ”

The two sisters nodded again and again, excited and uncontrollable, and the horses and chickens became more energetic.

……

Early the next morning, Zuo Xiaoyou patted the cheeks of the two sisters: "Ayi, Acai, get up and practice." ”

Hearing the word 'practice', the two sisters opened their eyes and immediately got up to get dressed and go to the toilet. After washing. Led by the left and right, he went to a waterhole in the mountain forest.

Standing by the waterhole, he said, "Today I will teach you a set of Tai Chi methods." This set of Tai Chi heart method was created by Wudang Zhang Sanfeng, which is most suitable for human health. With Tai Chi, the power is extraordinary. But this kind of martial arts is relatively slow to take effect, and it takes five or six years to show its power. Don't be discouraged, Tai Chi can be practiced for a lifetime, the longer you practice, the more powerful your martial arts will be, Zhang Sanfeng has lived for more than a hundred years, and he is still the first master of martial arts. It's the best proof of that. ”

"Brother......" Zhang Acai said: "You are talking about Zhang Sanfeng in martial arts novels!" ”

"It's all the same, it's amazing." Zuo Xiaoyou smiled: "Don't ask too much, I'll teach you Tai Chi and Tai Chi now." ”

The Tai Chi Mind Method and the Tai Chi Quan Method are not very difficult, and in all martial arts novels, Tai Chi should be the easiest peerless martial arts to practice. However, Taijiquan is easy to learn and difficult to master, and many people have not practiced a ball after practicing all their lives, which is the way to practice and have not comprehended the essence of Taijiquan. To put it simply, there is no guidance from famous teachers. If you practice blindly, you can only practice blindly.

Zhang Ayi and Zhang Acai don't have to worry about this at all, with the guidance of the famous teacher Zuo Xiaoyou, there is no problem with the entry of Tai Chi and Tai Chi.

This set of Tai Chi heart methods was learned by Zuo Xiaoyou and Zhang Sanfeng in the Yitian world.

At that time, he lived in seclusion in the Wudang faction for more than six years. I exchanged martial arts with Zhang Sanfeng all day long, and naturally learned Zhang Sanfeng's martial arts insights, and this Tai Chi method is one of them.

Zhang Sanfeng is over 100 years old, and he can still stand firmly on the throne of the first master of martial arts. It can be seen that its internal strength is profound and its tricks are exquisite. More importantly, Zhang Sanfeng already has a very deep understanding of martial arts. In his hands, even a simple punch or palm was enough to make those masters with peerless martial arts lie on the ground and vomit blood.

Because no matter how powerful their martial arts are, no matter how gorgeous their moves are, they are only in vain, and they are not gods. Zhang Sanfeng knew what they were at a glance, and easily killed them.

To be honest, if Zuo Xiaoyou hadn't had a three-foot qi wall and six turtle magic skills, he would really not be Zhang Sanfeng's opponent with other martial arts. But the left and right leaned on these two hands, just like an armored car.

You can't break my defense, you can't resist my attack, even if you can use light skills to dodge and fight with me for a while, but after a long time, your physical strength declines, and when your physical strength is exhausted, then wait for death!

But that invincible method is similar to cheating, and the defects in micro-manipulation are still obvious, so Zuo Xiaoyou has been in Wudang Mountain for more than six years, in addition to reading various Taoist classics, the most time is to exchange martial arts with Zhang Sanfeng and learn from each other's strengths. In the later stage, he can finally compete with Zhang Sanfeng in micro-exercises, coupled with his strong physique, strength, and speed, Zhang Sanfeng is no longer his opponent.

After teaching Zhang Ayi and Zhang Acai Tai Chi and Tai Chi, Zuo Xiaoyou asked them to sit cross-legged, put their hands on their vests, and input the internal force into the two of them, so that they could feel the operation of the internal force.

In the end, Zuo Xiaoyou thought about it for a while, and simply helped them wash their muscles and cut the marrow, and opened up the second pulse of Ren Du.

Zhang Ayi and Zhang Acai are both thirteen years old, although it is not too late to practice, but they have also passed the most golden period of laying the foundation.

When the bridge between the two women was penetrated, the toxins accumulated in the body instantly overflowed, and a foul smell made the animals within a radius of 100 meters retreat, and Zuo Xiaoyou also frowned slightly, this smell was really unpleasant.

The two sisters, however, were immersed in the pleasure of their power running and their pores breathing, and so the whole morning passed.

When they opened their eyes, they instantly smelled the stench on their bodies, as well as the black and greasy toxins and impurities all over their bodies.

"Ahh It's disgusting. The two sisters couldn't even take off their clothes, so they plunged into the pool and scrubbed the dirt off their bodies.

Zuo Xiaoyou, who was sitting on the side reading a book and protecting the Dharma, raised his head, smiled, and took out the shampoo, shower gel, and bath towel prepared in advance: "Wash it well, take off your clothes and burn them, and I'll go get you new clothes." ”

The two sisters were very uncomfortable: "Brother, what's going on?" Why do we stink so much? ”

"I'll help you wash your muscles and cut the marrow, and the toxins in your body will be discharged, of course they stink." Zuo Xiaoyou smiled: "Wash it well!" I'll bring you clothes in a moment. ”

"Hmm." Although the two sisters don't know much yet, they know that Zuo Xiaoyou has already expected this situation. Since the situation is normal, there is nothing to worry about. Wash the dirt off your body. Washing it well is the right thing.

It took more than an hour for the two sisters to finally clean their bodies, but there were many dead fish floating in the pool. It can be seen that there are a lot of toxins on the two sisters, and even the fish have been poisoned.

The two sisters couldn't bear it, and at the same time had some heart palpitations: It turns out that we have so many toxins in our bodies? It's scary.

Not long after the two sisters finished washing, Zuo Xiaoyou came back with two new clothes and shoes from the inside out.

"Wash it up!" Zuo Xiaoyou came to the edge of the pool, spread a clean cloth, put new clothes and shoes on it, took out two large towels, and said, "Come and wipe it." ”

The two sisters went ashore. Standing on the napkin, wiping his hair and body, he asked, "Brother, why do we have so many toxins in our bodies?" ”

"Everyone has a lot of toxins in their body." Zuo Xiaoyou said: "When people eat whole grains, they will accumulate a lot of impurities, and these impurities will not be cleaned only by the liver, and they will accumulate in the body, and over time, there will be a large number of toxins in the human body." Actually, you can see it by looking at it. The younger the child, the cleaner the physique, the more odorous the breath exhaled, and the smell of sweating in the body. But as you get older, your breath will gradually become smelly, and your body fluids will give off a sour smell. ”

"Really!" Both sisters knew about this situation, but they never thought about it. Now that they say it, they understand that the older the original person is. The more toxins accumulate in the body, and these toxins can affect the health and smell of the human body.

No wonder the adults in the village stink so much, I see.

"My brother's body smells good, is it because he often practices and expels all the toxins from his body?" Zhang Ayi asked.

Zuo Xiaoyou smiled: "Not bad." However, you girls are born with a more fragrant body than a boy, and even if you accumulate a lot of toxins in your body, your body is fragrant. Unless you grow up and marry a man, there are more impurities in your body, the body odor will slowly dissipate, and even a more unpleasant smell will appear. ”

"Huh? Does getting married stink? The two sisters suddenly became nervous.

"You won't." Zuo Xiaoyou said: "Remember to practice every day, the toxins will naturally be excreted from the body, I think you will be eighty years old, and your body will be as fragrant." ”

Hearing Zuo Xiaoyou say this, the two sisters grinned and were relieved.

Put on new clothes and tuck your hair. Maybe it's because the toxins are excreted from the body, and the two sisters look exceptionally fresh and refined, just like the style of painting that has been photoshopped.

Zuo Xiaoyou couldn't help but admire: "My family Ayi and Acai are getting more and more beautiful, and they will definitely be able to fascinate a large group of young men in the future." ”

The two girls were embarrassed, their faces were red, and they laughed sheepishly.

Not to mention the future, they have been in school for more than half a year, and many boys have expressed their affection for them, including many handsome guys. But the two sisters' minds have long been settled, and they will not be tempted by these handsome little guys. Therefore, some girls in the class who have a crush on the handsome little guy have good senses for them, and they are willing to help the two sisters if they have nothing to do, which can be regarded as an unexpected joy!

The two girls practiced all morning, and after a delay of two hours at noon, their stomachs were already growling with hunger. But on the way home, they felt as light as swallows, and with a little force, they could jump far away, jump very high, and even accidentally hit a tree. But after the collision, the body did not feel pain, but the tree was knocked crooked.

This discovery surprised the two girls: have we become Superwoman? (To be continued.) )

PS: Thank you for the "tea shopkeeper", "join hands with you", "turn your tearful face", "who is the light out for", "phoenix night eagle", "think about her aunt", "the royal road is useless", "tongtong? ''Ye Zhi'an Jingmo' and 'Huanyan' each rewarded 10 starting coins, thanks to 'Long Xuan? Xiu Yao" and "Eric Viola" each rewarded 20 starting coins, thanks to "Dancing Tange in Flower Pants" with 50 starting coins, thanks to "A Dogtail at the Foot of the Wall", "LC with the Wind", "Soul Lonely", "Chinese Language" and "Light Song Bu Hongchen" each rewarded 100 starting coins, thanks to 'sam~tang' for rewarding 200 starting coins, thanks to "Pan Wei" and "Such Me" each for rewarding 588 starting coins, and thanks to "Light Cow" for rewarding 10,000 starting coins, and was promoted to the head of the family, and the head is mighty.

PS: Thank you brothers and sisters for your strong support, the monthly pass has increased a lot today, and the panda is very moved, so the four can't run away, please continue to support the panda, the panda will definitely work hard.

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