Coach Zhou saw Chen Hui leaving, walked to Yang Fei's side and said, "Big brother, which equipment are you going to play with in a while?" Can I record a video of the advertisement at the entrance of our club? ”

Yang Fei thought to himself: Last time, the coach gave himself and Chen Hui two free fitness cards, and he wanted to record the video, and he didn't have anything to lose to himself. He replied, "Then you are going to make a video." I'll go to the treadmill to warm up first, and then I'll come over and play with the weights and the leg strength equipment. ”

Yang Fei used the strength of his body on the treadmill to run slowly for a few minutes and warm up his lower body. Then I found a weight bench that no one used and was ready to lie down and practice weightlifting.

Coach Zhou ran over to Yang Fei and said, "Big brother, I'll help you adjust the weight." ”

Then Coach Zhou said to the waitress behind him: "The video recorder is fixed and adjusted, let's start recording." ”

After speaking, he helped Yang Fei add a rod bell, and then said to Yang Fei: "How about trying the weight?" ”

Yang Fei said: "I'll warm up a few times first, don't be too heavy first." Then he used the strength of his hand muscles to lift more than ten times with his breathing, and felt that the muscles in his hands were moving, so he said to Coach Zhou: "Coach Zhou help me increase it." ”

Coach Zhou added the bell, "How about you try it?" ”

Yang Fei inhaled Yang Qi from the Jade Guanyin to the dantian, and then coordinated the breath to transmit it to his arm and lifted the weight pole. It felt too light, as if it had no weight, so he said to Coach Zhou: "Double the weight for me and try again." ”

Coach Zhou said to the video recorder while adding weight: "Add to 100 kilograms." ”

Then he said to Yang Fei: "Big brother, you try it." ”

Yang Fei absorbed the yang qi to the dantian, exhaled the internal force and transmitted it to his hand, and raised it. "It's still too light, double it."

Coach Zhou said to the video recorder after adding the bell: "200 kilograms." ”

"Big brother, you try."

"Too light, double it."

"Big brother, you try again."

"Double it again."

"Big brother, it's up to the limit, I can't add it."

"Oh, that's it." After Yang Fei finished speaking, he took a deep breath of yang qi to the dantian, and then exhaled and passed it to his arm, and lifted it, without feeling heavy, as if he was lifting 20 catties with ** strength.

Inhale, lift, inhale, lift .......

Yang Fei lifted slowly at first, and slowly lifted faster and faster. The people in a circle next to him were counting: "One, two, three, four,......, one hundred and one, one hundred and two,...... and the speed of the crowd was getting faster and faster.

When the count reached about two hundred, the speed of counting slowly began to lag behind Yang Fei's weightlifting speed. When they counted to three hundred, they were all ten or so behind. Yang Fei was like a robot superman, tirelessly holding it.

When it was about four hundred, Yang Fei stopped. Yang Fei thought to himself: It's almost enough, and if you raise it again, maybe someone will wonder if you are an alien.

After Yang Fei stopped, he looked around, it was very quiet, and his eyes looked at him a little numbly. It wasn't until Yang Fei walked out of the crowd that everyone came back to their senses.

When everyone came back to their senses, Yang Fei sat down again in the position of the equipment for leg strength. Everyone was just about to let out a sound of surprise, seeing that Yang Feishuang was about to start practicing, they all had to be silent in tacit understanding, and looked around Yang Fei's equipment position.

Yang Fei said to Coach Zhou: "Coach Zhou, help me adjust the weight again." ”

"Oh, okay, I'll tune it right away." Coach Zhou came back to his senses when he heard Yang Fei's call, and then went to help Yang Fei adjust the weight.

"Okay, big brother, you try."

Yang Fei used his best strength to let his legs slowly warm up for a while. Coach Zhou said to the waitress who was recording the video: "Quickly adjust the video recorder, the tighter the video." ”

After the warm-up, he said to Coach Zhou: "Help me add twice the weight to try." ”

"Okay, I'll tune it up for you." Coach Zhou replied.

After a minute, Coach Zhou said to Yang Fei: "Big brother, it's adjusted." ”

Yang Fei cooperated with his breathing, transferred the internal force from the dantian to his feet, and stepped up. Yang Fei felt that it was too light, "Add it to the maximum weight and try it." ”

"Big brother, the maximum weight is too dangerous, so don't be too high." Coach Zhou was worried.

"That's okay, you look at it, try to adjust the focus." Yang Fei said.

"Okay, big brother, I'll adjust to a ton." Coach Zhou said.

Yang Fei tried it with internal force, and it felt very relaxed. I thought: Forget it, just practice a few times. And then again:

Inhale and step up. Inhale and step up. ……

There is not much resistance, and the passion is not enough, so I speed up, only to feel a little resistance, and unconsciously step faster and faster, faster and faster.

Suddenly, he heard a "poof" sound, and when Yang Fei stepped on the pedal again, he found that it was empty, and stopped to see: the machine seemed to be broken.

Coach Zhou was dumbfounded, the machine was broken. The first time I encountered this situation, I didn't know how to deal with it. Report to the boss, it is estimated that the boss wants Yang Fei to compensate, which will offend Yang Fei. If you don't report to the boss, you can't do it, and if you turn back to the boss to settle accounts with yourself, you will offend people left and right.

Coach Zhou thought about it, it was better to ask the boss to come over and deal with it, if the boss wanted Yang Fei to lose money, he would help Yang Fei intercede, so that he would not offend Yang Fei. Or suggest that the boss find someone to fix it, it may not cost much, spend a little repair money, just intercede with the boss, forget it.

Coach Zhou said to Yang Fei: "Big brother, I'll tell the boss and find someone to come over and fix it." You can rest for a while. ”

"Okay, then I'll be the boss and deal with it." Yang Fei said. Yang Fei thought to himself: I have broken the equipment since I practiced, so I should wait here and see what the boss says, if I use other people's things, I have to give someone an explanation.

After Coach Zhou left, Yang Fei sat next to him to rest and waited for the boss to come over.

At this time, the people around saw that Yang Fei was free, so they gathered around Yang Fei and said to Yang Fei one by one:

"Brother, you're amazing."

"Handsome guy, can you take a photo?"

"I don't know what to call it?"

"You will be my idol in the future, can you sign the back of my clothes?"

"Brother, how do you practice, can you teach me?"

"Handsome guy, let's add a >" Handsome guy, do you have time at night? I'll treat you to a meal. ”

……

They surrounded Yang Fei one by one, one by one, and asked this question in a gossiping manner.

Yang Fei was asked, and he didn't know whose question to answer first. When the head was big, Coach Zhou came with the boss.

When the boss saw so many people surrounding Yang Fei, if he didn't know, he thought that a big star came today.

The boss looked at the equipment again, and it was broken, but it could still be repaired. Turned around and asked Coach Zhou, "Did you record the video just now?" ”

"It's videotaped." Coach Zhou thought that the boss used the video as evidence to ask Yang Fei to lose money, so he then pleaded with the boss: "Boss, the damage of this equipment is not too serious, it can be repaired, and it will not cost too much repair money." You can use this hype to advertise and attract more people to our fitness. ”

The boss didn't reply to Coach Zhou's words, and walked in front of Yang Fei. Coach Zhou thought that the boss was going to lose money to Yang Fei, and his mind was running at high speed: wait and see what to say, so that he will not be offended. Just as I was thinking about it, I heard the boss say to Yang Fei:

"It's Xiaofei, isn't it? I'm the boss here, my surname is Liu."

"Your equipment broke my practice just now, you can see ......," Yang Fei said to Boss Liu.

"It's a minor fault in the equipment, just fix it, don't take it to heart." Boss Liu said.

"You see how much it costs to repair, I'll pay you." Yang Fei thought to himself, this repair fee is a small amount of money for himself, and there is no need to let the boss lose money and owe personal favors.

"That little money, you don't have to lose. I'm not here to make you lose money, I'm asking you if you can be a coach in our club? Boss Liu said to Yang Fei.

Yang Fei saw that the boss didn't let him lose money, although it was a small amount of money, but he felt to himself that Boss Liu was not bad. So he said to Boss Liu: "I'm afraid I don't have the time to be a coach." ”

"It doesn't matter if you don't have time, just put on a name, just come over and exercise when you have time, show up, have free time, and have no restrictions. I will give you a lot of salary every month according to the price of our coach here. What do you think? Boss Liu asked.

Yang Fei thought about it, there is no time limit, even if it is a name, it doesn't matter, anyway, he has to practice muscle strength, and he must often come to the coach to guide him to practice scientifically. "Okay then, I'll come for any time, I'll come when I'm free."

Boss Liu happily shook hands with Yang Fei and said, "Great, welcome to our club, from now on you will be our coach." ”

Coach Zhou watched the conversation between the boss and Yang Fei from the side, and felt that a stone had been put down. Coach Zhou also stepped forward and said to Yang Fei: "Big brother, welcome to join our club. ”

The people around him, Dao:

"I'm going to come back more often in the future, and I'm going to aim for this young coach."

"I'll come and practice every day from now on."

……

Boss Liu, seeing that the students were so excited, thought: I am really too wise, I invited this young man to be a coach, although it is a nominal coach, but it will definitely have a great impact on the club's business in the future, and it is estimated that I will sit and wait to count the money in the future.

(End of chapter)

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