"Captain, I'm still a little useful, let me follow you, I'm very familiar with machining, I used to learn from my father during the holidays, as for my sister, she has good cooking skills, and very ordinary things are delicious." Lin Hong said with a shy smile, and the firelight imprinted his face red.

His sister Lin Min drank the white porridge silently, holding the small bowl with both hands and looking very restrained, listening to Lin Hong's words, she could see that she was looking forward to it.

As for Kang Shuai and the others, they didn't speak, everything was waiting for Qin Feng's decision.

Qin Feng took a sip of the boiling water cup, thought for a moment and said: "It's okay to follow us, but there are some things I must say in front, we have other tasks on this trip, and the danger is very great, if you quit now, you will be in a hurry, and secondly, once you join, you must obey the command and must not act willfully." ”

"This..." Lin Hong is still a little worried about his sister, when a team encounters danger, the weakest individual is often the first to go out.

As if seeing Lin Hong's thoughts, Lin Min said to himself lightly at this time: "I can do it." ”

The younger sister made Lin Hong make up her mind, so she said to Qin Feng: "Captain, I understand, I will do whatever you say." "He was very sincere.

"Okay, let's rest quickly after eating, just stand guard this time, but all personnel must be trained in the future, and stand on double posts at the beginning." After Qin Feng finished speaking, he went to the next room to rest.

"Qin Feng, this time you have successfully advanced to the Formation Period, it's time to officially cultivate the exercises, in the past, you used mostly small Dao techniques and the like, which didn't have a big effect on cultivation, just auxiliary. This is the exercise I prepared for you, the Heavenly Star Forging Body Exercise, and this time I will pass on all the exercises for you to build the foundation to the Yuan Infant Stage. After Qin Feng sat down, Mo Yue's voice appeared in Qin Feng's mind again.

"Oh, Sister Mo Yue, you finally thought of me, but how did you stop at the Yuan Infant Stage." Qin Feng was looking forward to it very much at the moment, and after working so hard for so long, he was finally able to start his own cultivation path.

"You kid is cheap and good, how can you have time to calm down if you're too busy for a while, and the exercises I choose are the most suitable for your current situation, Qin Feng, you have a special physique, you have to exercise both the body and the gods, and you have to pay more than ordinary monks, as for only going to the Yuan Infant Period, it is because this exercise is only suitable for you before the Yuan Infant Period, and you will choose different exercises later according to your situation." If Mo Yue appeared in front of Qin Feng's eyes at this time, he would definitely roll his eyes.

"Sister Mo Yue, as far as I can remember, isn't it best to cultivate the main exercises from the low to the top, and it is almost strictly forbidden to change to other exercises halfway?" Qin Feng asked in confusion.

"You're right, ordinary monks may only practice one exercise in their lifetime, and they can master its subtlety by starting from a low level of cultivation, but you are very special and can't be treated as an ordinary person, I thought about it again and again, and the old master left a proverb, so special people are treated specially, and I am very much looking forward to your future achievements." Mo Yue talked about the reason for this.

Qin Feng only Mo Yue said it well, but this is indeed an unheard of thing, although he has long had the consciousness of being a guinea pig, but if he really practices like this, it really requires a lot of determination, but he believes that he has his own natural appearance, and this road will definitely go on smoothly.

"Okay, Sister Mo Yue, you can pass on this exercise to me now, I believe I will succeed." Qin Feng sat upright in front of the bed, relaxing and waiting for Mo Yue's exercises to be transmitted.

"Okay, this is the Qin Feng I know, although the future is uncertain, as long as you have the courage and perseverance, you will definitely be able to become the object of everyone's admiration."

Qin Feng only felt that there was some heat in his brain, these exercises passed on by Mo Yue were not a few obscure words, but a detailed explanation of each stage, and at the same time, there were also some insights and key points of the practitioners, and even some battle pictures when using this exercise.

I don't know where Mo Yue and her old master got such detailed content, this is simply standing on the shoulders of the predecessors, although you yourself are not a giant, but at this time you are standing taller than the giant, and you can see far.

Qin Feng's heart moved, this kind of experience was really unprecedented, and after receiving all the information, he immediately cultivated according to the requirements of the early stage of foundation building in the Heavenly Star Forging Body Skill.

Qin Feng felt that the aura sea in the lower dantian was gradually accelerating, several times faster than before, and a huge vortex in the aura sea was generated again, and at the same time, the aura formed a hot current along the meridians of his whole body, making his whole body gradually tingle.

However, according to the explanation of the exercises, all this is normal, the width and tenacity of his meridians are gradually getting bigger and stronger under the expansion of the aura, but this is a gradual process, it cannot be achieved overnight, every time the economy and trade are increased, more aura can be accommodated and mobilized, and more heaven and earth vitality can be mobilized when fighting.

At the same time, the aura also continues to surge towards the sea of consciousness in the brain, continuing to stimulate the sea of consciousness, linking all the meridians in the entire body to form a large circulation.

Qin Feng began to cultivate, and the night passed quickly, and it was not until it was about to dawn that Qin Feng woke up from meditation when it was Qin Feng's turn to change the guard.

At this time, Li Wenxue could continue to make up for two hours of sleep, while Qin Feng sat on the roof, drinking hot coffee and looking at the vast world.

The first rays of sunlight climbed through the woods on the hills, and the whole world came alive again, with Qin Feng's ear power, he could hear the movement in the mountains and forests, and the species after the end of the world were more abundant, but they often became more aggressive, and the law of survival of the fittest was more vivid than ever.

After a while, Xie Rong walked in front of Qin Feng with a box of rice porridge: "Captain, your breakfast." Xie Rong stroked the broken hair in her ear and said.

"Why did you get up so early, it's been a while before you go?" Qin Feng took the lunch box, picked up the chopsticks, and looked at the few pieces of chopped pickles on the white porridge and ate them very gracelessly.

"Captain, don't be in such a hurry, I'll give you Sheng later." Xie Rong looked at this boy who was several years younger than herself, and thought of her younger brother, and she didn't know if he was okay.

"It's okay, I'm used to it, it's already slow, when I was in the camp before, everyone didn't rush to eat." Qin Feng smiled and put the already empty lunch box at his feet.

After a while, we will take action when everyone gets up, hoping to gain something today, by the way, Professor Gao said that you are very familiar with a piece.

"Yes, my boyfriend used to walk me through every piece of land here, and I have been to that reservoir area several times, and the scenery is good." When she mentioned her former lover, she was a little depressed.

"Hope you're doing well." Xie Rong thought silently in her heart.